Fortis Physio

Fortis Physio 🔸️ Canberra’s Elite Sports Physio and Rehab, helping you Stay Active and Pain-Free 💪 State-of-the-art Practice at the ANU Call us to make an appointment today!

Canberra's elite sports physiotherapy and injury rehabilitation, so you can stay active and pain free. We provide outstanding healthcare from our state-of-the-art practice at the ANU (Acton) in Canberra's city centre. Formerly Canberra Sports Physiotherapy and Rehabilitation. We draw on our 20 years of experience in elite sports rehabilitation to provide dedicated, specialist treatment of all musculoskeletal conditions. Our mission is to provide elite treatment to all Canberrans. Our services include: - Physiotherapy - Exercise Physiology - Musculoskeletal Screening and Prehab Design - Remedial Massage - Orthopaedic Rehab - Flexibility Classes - Sports Nutrition and Gym Based Programs.

Welcome to 2026 💥If your New Year’s goal is to get stronger in the gym, this is where it starts.Just starting out at the...
08/01/2026

Welcome to 2026 💥
If your New Year’s goal is to get stronger in the gym, this is where it starts.

Just starting out at the gym?
Sick of upper body injuries?

Upper body programs shouldn’t just build muscle - they should build resilient shoulders, strong backs, and joints that can tolerate load.

Scroll through to see our top physio tips on building an upper body program, focusing on control, range, and progressive strength so you can train harder and stay pain-free.

Because strength is only useful if your body can handle it 💪

Book in for an individualised program today! 🔥

🎆 As 2025 comes to a close, we’re looking back on an incredible year at Fortis Physio!Here are just three highlights fro...
31/12/2025

🎆 As 2025 comes to a close, we’re looking back on an incredible year at Fortis Physio!

Here are just three highlights from a big year 👇

✨ Welcoming Ash to Fortis: Ash started in February and has already made a huge impact on our clinic and community.
🏆 Eastlake Demons premiers: a special year for the club, with both First and Second Grade claiming Grand Final wins.
🏆 Queanbeyan Blues premiers: an unforgettable Grand Final victory to cap off a huge season.

We’re so grateful to everyone who trusted us with their care throughout 2025. We can’t wait to keep supporting you in 2026, helping you move better, feel stronger, and stay in the game.

Here’s to another big year ahead 🥂💪

🎄🎅 MERRY CHRISTMAS from all of us at Fortis Physio! 🎅🎄All we want for Christmas is… a body that moves and feels better 😉...
25/12/2025

🎄🎅 MERRY CHRISTMAS from all of us at Fortis Physio! 🎅🎄

All we want for Christmas is… a body that moves and feels better 😉

Whether it’s less back pain, better posture, pain-free gym sessions, or finally ticking off that running goal — your wish list doesn’t have to wait until next year.

Here’s to turning Christmas wishes into strong, healthy wins in 2026 💪✨
Thank you to our incredible Fortis community for another amazing year — we hope you have a safe, restful and joyful holiday season.

🎅📋 Physio Santa is watching…Naughty or nice — your body knows the truth 😉If you’ve been listening to your body, doing yo...
22/12/2025

🎅📋 Physio Santa is watching…

Naughty or nice — your body knows the truth 😉

If you’ve been listening to your body, doing your exercises, and booking those follow-ups… you’re firmly on the nice list ✔️

If not — there’s still time before Christmas 🎄😅

🎄✨ Christmas & New Year Opening Hours ✨🎄As we head into the festive season, please note our adjusted clinic hours over C...
21/12/2025

🎄✨ Christmas & New Year Opening Hours ✨🎄

As we head into the festive season, please note our adjusted clinic hours over Christmas and New Year:

• Christmas Eve — 7:00am–7:00pm
• Christmas Day — Closed
• Boxing Day — Closed
• Saturday 27th December — 9:00am–1:45pm
• Monday 29th December — 9:15am–7:30pm
• Tuesday 30th December — 8:00am–11:00am
• New Year’s Eve — Closed
• New Year’s Day — Closed
• Friday 2nd January — Closed
• Monday 5th January — 7:00am–7:00pm

There will be no reception during this period, however online bookings remain available throughout.

Thank you to all our wonderful clients and community for your continued support this year. We wish you a safe, restful and happy holiday season 🎄✨

🎄✨ A huge THANK YOU from all of us at Fortis Physio ✨🎄As we wrap up another big year, we wanted to take a moment to say ...
17/12/2025

🎄✨ A huge THANK YOU from all of us at Fortis Physio ✨🎄

As we wrap up another big year, we wanted to take a moment to say a heartfelt thank you to YOU: our incredible clients. Fortis continues to grow every year, and as we recently came together to celebrate, it really hit home just how lucky we are to do what we do: helping you move better, feel stronger, and work towards your health goals.

This year’s Christmas celebration was the perfect reflection of that journey, starting with obstacle courses and ziplines at , followed by a fantastic lunch and team celebration at Shaw Estate 🍷🌿. It was a chance to slow down, reflect, and appreciate the year that’s been, and the people who make it all possible.

We’re so grateful for the trust you place in us, the effort you bring to your rehab and training, and the community that continues to grow around Fortis. None of what we do would be possible without you.

From all of us at Fortis, we wish you a safe, relaxing, and joy-filled holiday season 🎅🎁
We can’t wait to continue supporting your health and movement goals in the year ahead 💪

Say hello to your new favourite summer thongs ☀️🩴😼Archies Arch Support Thongs — designed by a physio — are available at ...
12/12/2025

Say hello to your new favourite summer thongs ☀️🩴😼

Archies Arch Support Thongs — designed by a physio — are available at Fortis Physio! 

With built-in arch support and snug straps that reduce toe-clawing, they’re perfect for anyone who spends long hours on their feet — athletes, walkers, runners, or anyone who just wants comfier steps. 👣  

Looking for a great Christmas present?
Treat yourself or a loved one to the gift of comfy thongs this year 🎄🎁  (Or get a pair for your cat  😼🩴)

09/12/2025

🌿 That’s a wrap on YOGA-W-ME for 2025!
Such an energising way to finish the year — sunshine, movement, and a whole lot of smiles out at ✨

Huge thank you to our incredible instructors and for leading such grounding, energising Holiday Edition sessions. The Fortis team had an awesome time across both mornings — swipe through for some highlights of the crew enjoying the last two events!

Fortis Physio is proud to be a sponsor of YOGA-W-ME, alongside a fantastic group of local businesses who help make these sessions possible:









Thanks for having us, we can’t wait to be back on the mat in 2026.
See you next year! ✨🧘‍♀️

canberrayoga canberralife yoga community mindfulmovement

🔥 Athletes often advocate for dry needling, but how and why can it help muscle tension, pain and sensitivity?Check out t...
05/12/2025

🔥 Athletes often advocate for dry needling, but how and why can it help muscle tension, pain and sensitivity?

Check out the latest blog on Dry Needling in the News section of the Fortis website to learn how it helps you move better, recover smarter, and perform at your best.

🎄✨ Have you seen our Fortis Christmas tree yet? 🌟If you’re still hunting for something meaningful to pop under YOUR tree...
03/12/2025

🎄✨ Have you seen our Fortis Christmas tree yet? 🌟

If you’re still hunting for something meaningful to pop under YOUR tree this year… Our massage and physiotherapy gift vouchers are a super thoughtful option. Whether it’s for someone who loves looking after their health, needs a reset, or just deserves a bit of relaxation, a Fortis voucher always goes down well. 💆‍♀️💪

We offer both physical and digital vouchers, whichever is easiest for you.

📞 Call us
📧 Email us
🏥 Or just swing past the clinic to pick one up!

Wishing everyone a happy, healthy, and very Fortis Christmas. 🎅🎄

✨ Exciting news! ✨Our physio Ash has recently completed two specialised courses in Women’s Health Physiotherapy and will...
27/11/2025

✨ Exciting news! ✨
Our physio Ash has recently completed two specialised courses in Women’s Health Physiotherapy and will be able to offer a full range of dedicated women’s health services from early 2026.

This extra training has allowed Ash to deepen her understanding of pelvic floor health, pre & post-natal care, abdominal changes, and the unique needs women experience at every stage of life. She has a genuine interest in women’s health and is passionate about creating a safe, supportive space where every woman feels heard, understood, and empowered. 

🌸 Services Ash will offer from 2026:
• Pelvic girdle and low back pain management
• Abdominal separation (DRAM) assessment and management
• Pre & post-natal support
• Mastitis assessment and treatment
• Core + pelvic stability programs
• Safe return-to-exercise guidance
• Return-to-run/sport assessments post-partum

Whether you’re navigating pregnancy, recovering after birth, working through pelvic pain, or wanting expert guidance on returning to exercise, Ash will be here to support you with evidence-based care and a warm, compassionate approach.

For more information, reach out to our friendly reception team — we’re always here to help 💛

🌿 What a morning!We had an amazing time at the first YOGA-W-ME session of the season — the perfect way to start the week...
24/11/2025

🌿 What a morning!
We had an amazing time at the first YOGA-W-ME session of the season — the perfect way to start the weekend at the beautiful 🧘‍♂️✨

A big thank you to our incredible instructors and for guiding such a grounding, energising session. And of course, shoutout to for the post-yoga coffees and for keeping everyone refreshed 🙌

🎄 The next session will be on December 6, 2025 — the YOGA-W-ME Christmas Edition!
We hope to see you there for another morning of mindful movement, community, and good vibes.

Fortis Physio is proud to be a sponsor of YOGA-W-ME, alongside a fantastic group of local businesses who help make these sessions possible:






  

Address

Building 156, ANU Health And Wellbeing Centre Suite 4. 11/L4, Joplin Lane
Acton, ACT
2601

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

Telephone

+61262477033

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