Yoga with Tash

Yoga with Tash Tash offers gentle hatha yoga classes in Newcastle, NSW. Classes are suited to every body.

Introducing Tuesday morning Supported & Seated Yoga with Tash at Merewether, Newcastle. Gentle class aimed at older adul...
23/04/2024

Introducing Tuesday morning Supported & Seated Yoga with Tash at Merewether, Newcastle. Gentle class aimed at older adults.

When: Tuesdays from 11am-11:45am

Where: Novacare Milpara at the Alice Ferguson Community Centre - 30 Caldwell Street, Merewether

What: Tash teaches a gentle hatha-style yoga - classes include stretching, strengthening and a focus on breath, relaxation and mindfulness.

Who: The class is designed for older adults or those that would like a more supported approach to yoga . No prior yoga experience is necessary.

Cost: $10 per class

For more information or to book in, email: natashadwhyte@gmail.com

02/09/2022

Address

Adamstown Heights, NSW
2289

Opening Hours

6:15pm - 7:30pm

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