Muscle Tone Sports & Remedial Massage

Muscle Tone Sports & Remedial Massage Clinical & evidence based Soft Tissue Therapy

More than 30 years clinical experience
Deputy Director Massage Services SOCOG, Sydney 2000 Olympics
Continuing Educational Workshops

Some morning chill time along the Kalang River, Urunga 😎
19/04/2026

Some morning chill time along the Kalang River, Urunga 😎

Just a reminder that we do have 30min appointments available where we can also hone in on your specific issue.Does anyon...
13/04/2026

Just a reminder that we do have 30min appointments available where we can also hone in on your specific issue.
Does anyone recognise the tree in the pic below? 🤔

People have been commenting on not seeing any photos on the walls any more, so here are a few recent ones. Don't forget ...
07/04/2026

People have been commenting on not seeing any photos on the walls any more, so here are a few recent ones.
Don't forget the new locations: Belmont on Tuesdays, Lambton on Wednesdays & Nelson Bay on Thursdays.
Book online at muscletone.com.au or call me on 0411884702.😀

10/03/2023

Vertigo can affect clients in many different ways. Benign Positional Vertigo is a condition that can affect anyone at anytime so here is a very simple way to help alleviate some of the symptoms of this. This will not help vestibular neuronitis (an infection) or Menieres Disease. Share this with anyone who you think may benefit from this. 😎

25/02/2023

This is a question asked by a client last week which got me thinking about what DO we treat the most?

08/01/2023

Home at last after an awesome trip!

06/01/2023

Doug's on the road from Inverell down to Nundle via Uralla & Tamworth. . . .

04/01/2023

Still on the road with Doug . . . . .

02/01/2023

Doug stops off at the Australian Standing Stones in Glen Innes. If you're a fan of Highlander it's a very interesting place to visit 😎

30/12/2022

Dougs end of year road trip for 2022 😎

Merry Christmas to everyone and goodbye to 2022! We are now closed until Wednesday 4th January and we will see you all n...
23/12/2022

Merry Christmas to everyone and goodbye to 2022! We are now closed until Wednesday 4th January and we will see you all next year. Stay safe & enjoy your family & friends. 😎🎅

Address

3/44 Park Avenue
Adamstown, NSW
2289

Opening Hours

Monday 9am - 4pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 7pm
Saturday 9am - 1pm

Website

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