Perkins Physiotherapy and Pilates

Perkins Physiotherapy and Pilates Physiotherapist led small group and private Clinical Pilates sessions

New year, new equipment 💪We’ve upgraded our space and increased group capacity to 4 people per session, so we can serve ...
11/01/2026

New year, new equipment 💪
We’ve upgraded our space and increased group capacity to 4 people per session, so we can serve more of you—without sacrificing quality.
More access. Same attention. Let’s get to work. 🔥

✨ Welcome Back for 2026! ✨We’re excited to kick off the new year with open doors and fresh opportunities! All classes a...
04/01/2026

✨ Welcome Back for 2026! ✨
We’re excited to kick off the new year with open doors and fresh opportunities! All classes and appointments are now available, and we’re ready to accept new referrals.

📅 To learn more or schedule your appointment, reach out to Anna on 0412 634 966 or visit our website today:
www.perkinsphysiotherapypilates.com.au

Let’s make 2026 your best year yet!

🎄 Merry Christmas 🎄As the year comes to a close, we’d like to thank all our amazing customers for your support throughou...
19/12/2025

🎄 Merry Christmas 🎄
As the year comes to a close, we’d like to thank all our amazing customers for your support throughout 2025! 🌟
We will be taking a short break to recharge and celebrate the holidays.
We’ll be closed from Saturday, 20th December and reopening on Monday, 5th January.
Wishing you a joyful Christmas and a fantastic New Year! 🎅✨
See you in 2026! 🎁

🎄 Reminder: Holiday Closure Coming Up! 🎄Our festive break is just around the corner!We’ll be closed from December 20th –...
24/11/2025

🎄 Reminder: Holiday Closure Coming Up! 🎄
Our festive break is just around the corner!

We’ll be closed from December 20th – January 4th.
✅ Please let us know any dates you won’t be attending before the break.
✅ Book your January sessions now so you don’t miss out—spots fill quickly!

Thank you for planning ahead and helping us keep everything running smoothly. 💫

📲 DM or call Anna on 0412 634 966!

✨ New Blog Alert! ✨Are you over 65 and wondering how to stay active safely? 🏃💪 Our latest post breaks down exercise guid...
18/11/2025

✨ New Blog Alert! ✨
Are you over 65 and wondering how to stay active safely? 🏃💪 Our latest post breaks down exercise guidelines tailored for older adults—because fitness has no age limit!
✅ Tips for strength, balance & flexibility
✅ How much exercise is recommended
✅ Safe ways to get started
Read the full blog now and take the first step toward a healthier, stronger you!

👉 https://www.perkinsphysiotherapypilates.com.au/post/exercise-guidelines-for-over-65s

Check out our updated website for more in-depth service details & a fresh blog! Click the link in bio or above to check ...
31/07/2025

Check out our updated website for more in-depth service details & a fresh blog!
Click the link in bio or above to check out the new site and book appointments.

Address

2/226 Brunker Road
Adamstown, NSW

Opening Hours

Tuesday 9am - 12pm
Wednesday 1pm - 3pm
Friday 9am - 3pm

Website

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