Active Health Massage Therapies

03/11/2025

✨ Unwind. Restore. Thrive. ✨
At Active Health Massage Therapies, we believe wellness is more than a treatment — it’s a journey.
Whether you’re seeking relief from pain, easing stress, or prioritising your wellbeing, we’re here to support you every step of the way.
With over 24 years of experience, a warm therapeutic approach, and a commitment to personalised care, our goal is simple:
to help you feel better, move better, and live better.
Your body deserves time, attention, and care — and we’re honoured to be part of your health journey. 🌿

📍 Wentworth Point NSW
💆‍♀️ Remedial + Swedish Massage

Book online via the link in our bio ✨

Your wellbeing starts here.

03/11/2025

Fascia: your body’s hidden network 🌿
This web of connective tissue surrounds every muscle and organ — keeping you moving, supported, and aligned.

When fascia is healthy → you move freely.
When it’s restricted → you feel tight, heavy, or sore.
Massage and movement help keep it supple, hydrated, and pain-free.

Book online through the link in our bio 🌿

03/11/2025

Love hearing feedback like this 🤍
It means so much to know our clients are feeling the benefits!
If you’re due for a treatment, you can book your next massage through the link in bio ✨

Hashtags:

02/11/2025

Remedial vs Swedish 🌿
Two massage styles - both support your body in different ways.
Pause to learn the benefits and feel confident in choosing what your body needs 🧘‍♀️

Which do you prefer?

Book online via the link in our bio🌿

📍Active Health Massage Therapies
Wentworth Point, 2127

19/09/2025

06/10/2022

I’ve been soo lucky to have this opportunity to be part of the medical team at the
NSW Men's Masters Hockey.

26/09/2022

Feeling blessed Getting ready for Day 4 of a 2 week event
Hockey National Mens Master Championships ..

Im honoured to be an “official “ representing NSW and part of the medic team ..
A blend of awesome physios and massage therapist.

We each have our own teams to manage are doing pre and post massage, preventing, treating and managing injuries.
On the field I’m on the bench with my first aid kit and buckets of ice .

It’s all just soo very exciting !!

So busy I haven’t really stopped to get many pics soo I’ll add more later.

01/09/2020

Meet Henry
Our new family member at
Active Health Massage Therapies

16/04/2020

Regular massages have been shown to make the immune system stronger, according to studies.

11/03/2020

Do you have a low back pain? Chances are your hamstrings are the culprit. Read the his article to learn more.

Poorly stretched and over tight hamstrings are the biggest problem if you have pain. This 5 minute stretch will protect your spine as you lengthen your

22/11/2019

Massage = universal Happiness

08/07/2019

Self care is not you being selfish or indulgent
Self care is about self respect

Add regular massages to your self care program
and enjoy a significant reduction in stress and anxiety.

Regular massages can significantly reduce stress and anxiety.

08/07/2019

Active Health Massage Therapies has a new Menu Check out our new pampering treatments available at our ADAMSTOWN clinic

06/06/2019

05/06/2019

Australian Unity Home Care Services invited Aboriginal Elders from far and wide to meet with other elders to share stories, friendship and participate in a range of activities over the last two days at the lovely Crown Plaza Hunter Valley.
I want to personally thank Australian Unity for choosing Active Health Massage Therapies for this opportunity to work with such a lovely diverse bunch of people.
I also want to thank the other Massage therapists I worked with Russell Salem, Melinda Crockford and Megan for their hard work and positive energy. 💆‍♀️🐾💆‍♀️

26/05/2019

Great day for a active Health Massage Therapies providing massages to Mountain Bike riders from around the world who took part in the Port to Port Mountain Bike Event.
Fabulous opportunity to connect with other local therapists too.
I’ll definitely be joining this crew next year.

19/03/2019

14/03/2019

https://youtu.be/jfgMeAra0-0

Having trouble activating your glutes? Tried dozens of different glute activation exercises and nothing seems to work? In this video, Vincent shares a trick ...

23/10/2018

FREE MASSAGE COMPETITION WINNER! 🎉🎉🎉

We are excited to announce that the winner of the competition from last week is...Jenny Hart . Please contact me to book in your massage at a time most convenient for you. Thank you to everyone who entered and keep your eyes peeled for more competitions in the future.

Kind regards,

Sophie - Active health massage therapies

23/10/2018

IT Band Syndrome

22/10/2018

Pilates can be your partner in managing pain. Contact Newcastle Integrated Physiotherapy staff for more information about Pilates Classes in Newcastle (02) 4957 2961

21/10/2018

Active Health Massage Therapies clinic is located within Newcastle Integrated Physiotherapy.
Suite 2C, Newcastle Healthcare 282 Brunker Rd, Adamstown N.

Phone 02 49572961 or 0412658422

Mon-Friday 8 am - 7pm
Saturday 10am- 2 pm

Bookings Essential

16/10/2018

FREE MASSAGE!

Relax, renew and revive with a FREE 60 minute indulgent and soothing Swedish or remedial massage - all you have to do is LIKE and SHARE this page, and tag 3 friends below to be in the draw.

One winner will be chosen with a random name picker and will be announced by 8pm on the 23rd of October.

Good luck everyone!