Emma Kate Lifestyle

Emma Kate Lifestyle Registered Counsellor (Dip. Couns)
Health Coach l Yoga Teacher

Personalised therapeutic support for all of life’s moments.

Inspiring holistic health, happiness & wellbeing.

W E L C O M E Come inside my counselling practice - Yours in Wellness -A soft space for reflection, connection and suppo...
18/05/2025

W E L C O M E

Come inside my counselling practice
- Yours in Wellness -

A soft space for reflection, connection and support. Designed with the intention that in our calm we find our clarity. 🍃

📍Located in Marleston SA

📆 Offering in person, online & phone appointments.

I’m delighted to officially open the doors to my counselling practice! This space has been created with care — a place o...
26/04/2025

I’m delighted to officially open the doors to my counselling practice!

This space has been created with care — a place of compassion, connection, and support, where you can feel truly seen and heard. If you’re looking for someone to walk alongside you, I’m here.

Whether you’re curious about what counselling might be like, or you’ve been thinking about reaching out for a while, I’d love to chat.

You can book a FREE brief complimentary phone consult via my website (link in bio ) or by reaching out on social media.

Check out this post for more information on my support areas, therapeutic techniques and more!

Yours in wellness, Emma Kate 🌺

Looking forward to teaching this yoga class tonight, everyone is welcome. 7:30pm at Clovelly Park, booking can be made t...
30/03/2023

Looking forward to teaching this yoga class tonight, everyone is welcome. 7:30pm at Clovelly Park, booking can be made through Bumblebee Yoga ❤️🐝

Hello everyone! I hope that the new year is treating you well! I wanted to share some yoga class news for the start of 2...
22/01/2023

Hello everyone! I hope that the new year is treating you well! I wanted to share some yoga class news for the start of 2023. I will be taking a little break from my weekly classes but still teaching with Bumblebee Yoga. Check out the class schedule in this post which outlines the dates that I will be on the mat and what incredible classes Leah and Hayley have planned.

I think most of you know but I am studying for my Diploma of Counselling and I have decided to take some more time to focus on this in the coming months. My ultimate goal is to create a holistic wellness centre, integrating and offering counselling services, health coaching, yoga classes and meditation teachings. A one stop place for all things wellness 🙌🥰. So watch this space! I could not be more grateful for all of the heartwarming support that I received last year with setting up Emma Kate Lifestyle, and trust me when I say that this is only the beginning 🌿💚.

Yours always in wellness,
Emma Kate x

🌿 Authenticity Retreat 2022 🌿Such a wholesome way to start the new year with Bumblebee Yoga and Hayley Morton running ou...
11/01/2023

🌿 Authenticity Retreat 2022 🌿

Such a wholesome way to start the new year with Bumblebee Yoga and Hayley Morton running our first yoga and wellbeing retreat.

Throughout the weekend we facilitated a range of yoga classes, meditation sessions and workshops where we explored authenticity, self-compassion and wellbeing practices. We took a moment to pause and reflect on our values and set meaningful goals for 2023 and beyond while learning what we need to create a happy life for ourselves. As a group we connected on a deep level and created genuine friendships. Reminding ourselves that self-care isn't something we do, it's something we live 💚

Books to start my 2023 📚💡
03/01/2023

Books to start my 2023 📚💡

FINAL CLASS OF 2022 TOMORROW!What a special time it’s been. I started the year with a dream of becoming a yoga teacher a...
11/12/2022

FINAL CLASS OF 2022 TOMORROW!

What a special time it’s been. I started the year with a dream of becoming a yoga teacher and ended the year living my passion having taught over 25 classes. I wanted to thank everyone for their incredible support, my heart is so full of gratitude and love for all of you! Bumblebee Yoga thank you for having me teach and always believing in me 🥰.

To end the year, tomorrow night I wanted to explore the concept of dharma, our own unique purpose in this world. When our lives align with our dharma, it brings us a sense of peace, happiness and fulfillment. Connecting to ourselves through the yoga practice is a pathway to unlocking or rediscovering our dharma 🙏.

If you would like to share this class with me, bookings can be made via linktr.ee/emmakatelifestyle.

I’d like to leave you with this quote - Yoga does not ask you to be more than you are. But it does ask you to be all that you are. ~Bryan Kest

Yours always in wellness,
Emma Kate x

S L O W . F L O W Come and join me tomorrow night for a night of relaxation and connection. Slowing down we will explore...
20/11/2022

S L O W . F L O W

Come and join me tomorrow night for a night of relaxation and connection. Slowing down we will explore our body, breath, and mind through the philosophy less is more.

Bookings can be made here https://linktr.ee/emmakatelifestyle

Wishing you a calm week ahead 🙏
Emma Kate x

I’ve been so excited to share this with you! The team at Bumblebee Yoga are running a wellness retreat between Friday 6 ...
06/11/2022

I’ve been so excited to share this with you! The team at Bumblebee Yoga are running a wellness retreat between Friday 6 January and Sunday 8 January 2023. The location is absolutely beautiful, half an hour outside of the city, and there is something for everyone’s well-being wish list! Check out the post below and feel free to contact us with any questions. Hope to see you there for a recharging and inspiring weekend 🥰 x

Yoga practice brings kindness to the heart 💙. Being kind to yourself, to others and surrounding yourself with people who...
06/11/2022

Yoga practice brings kindness to the heart 💙.
Being kind to yourself, to others and surrounding yourself with people who are also kind has a profound effect on our physical and mental health. All forms of kindness generate a feel-good hormone in our bodies called oxytocin or the ‘kindness hormone’. Come and join me tomorrow night at Bumblebee Yoga where we will open up our hearts to experience more kindness and learn about how it can benefit our lives 💙.

Tomorrow night I have a beautiful hip opening class to share with you. Our hips are an area in our bodies that hold a lo...
30/10/2022

Tomorrow night I have a beautiful hip opening class to share with you. Our hips are an area in our bodies that hold a lot of stress and built up emotions. When we open up the hips it invites a powerful energetic shift and release in our body. A hip-opening yoga practice allows us to let go on a physical and mental level while creating a sense of clarity, freedom and vitality from within ✨.

Bookings can be made through Bumblebee Yoga via this link - linktr.ee/emmakatelifestyle

Wishing you a gorgeous day,
Emma Kate x

Life can be found only in the present moment - Thich Nhat Hanh.So often our minds get tangled in the past or stuck in th...
23/10/2022

Life can be found only in the present moment - Thich Nhat Hanh.

So often our minds get tangled in the past or stuck in thoughts and worries of the future. All we really have is this present moment and through this week’s yoga class we will practice staying in the now.

Come and join me tomorrow night at 6:45pm. This beautiful sunset was captured last week after my Bumblebee Yoga class 🌅

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Adelaide, SA

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