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Peak Physique HQ

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Peak Physique HQ

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peak Physique HQ, Yoga studio, Shop C/114 Beach Road, Christies Beach, Adelaide.

25/01/2024

Get consistent and support your New Year’s resolutions! Incorporating hot yoga into the start of the year helps establish a routine and fosters discipline, making it easier to maintain all your new year health and fitness resolutions.

Start your new year with hot yoga and improve your commitment to a year of healthy wellbeing. Visit your local Home of Hot Yoga this January. Intro passes and flexible memberships available.

https://peakphysiquehotyoga.com.au/hot-yoga-near-me/

22/01/2024

Get ahead of the stress in 2024! The heat and meditative aspects of hot yoga are conducive to stress reduction and mental clarity, enabling better decision-making, improved concentration, and a positive mindset.

Start your new year with hot yoga and set the tone for a mentally healthy year. Visit your local Home of Hot Yoga this January. Intro passes and flexible memberships available.

https://peakphysiquehotyoga.com.au/hot-yoga-near-me/

20/01/2024

Set positive intentions for 2024! Hot yoga's focus on mindfulness and breathwork creates a space for reflection, helping align your mental health goals with physical activities to foster an holistic approach to well-being.

Start your new year with hot yoga and set a strong foundation for a year of mindfulness. Visit your local Home of Hot Yoga this January. Intro passes and flexible memberships available.

https://peakphysiquehotyoga.com.au/hot-yoga-near-me/

18/01/2024

Reset your fitness routine in 2024! Hot yoga offers a full-body workout combining cardiovascular exercise, strength training, flexibility and mindfulness.

Start your new year with hot yoga and lay the groundwork for a well-rounded exercise routine. Visit your local Home of Hot Yoga this January. Intro passes and flexible memberships available.

https://peakphysiquehotyoga.com.au/hot-yoga-near-me/

16/01/2024

Work off the holiday season feasting! Hot yoga gives a higher calorie burn compared to traditional yoga, with the calorie expenditure aiding weight management and detoxification, as the body starts using stored energy.

Start your new year on the right path. Visit your local Home of Hot Yoga this week. Intro passes and flexible memberships available.

https://peakphysiquehotyoga.com.au/hot-yoga-near-me/

14/01/2024

Deep breaths and detox naturally this summer! The deep breathing associated with yoga increases oxygen intake which supports cellular function and metabolic processes, aiding organ function and the body’s natural detox processes.

Start your new year on the right path. Visit your local Home of Hot Yoga this week. Intro passes and flexible memberships available.

https://peakphysiquehotyoga.com.au/hot-yoga-near-me/

11/01/2024

Detox and improve your immune function! Hot yoga’s dynamic movements stimulate the lymphatic system, enhancing the drainage of lymphatic fluids and the removal of waste products helping make you feel healthier inside.

Start your new year on the right path. Visit your local Home of Hot Yoga this week. Intro passes and flexible memberships available.

https://peakphysiquehotyoga.com.au/hot-yoga-near-me

09/01/2024

Release those festive season toxins! Hot yoga induces sweating and releases impurities, promoting a deep detox process that will leave you feeling refreshed.

Start your new year on the right path. Visit your local Home of Hot Yoga this week. Intro passes and flexible memberships available.

https://peakphysiquehotyoga.com.au/hot-yoga-near-me

Address

Shop C/114 Beach Road, Christies Beach
Adelaide, SA
5165

Telephone

+61491023556

Website

facebook.com

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