Trichy Nutrition

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Laura helps you find the underlying nutrient deficiencies & imbalances causing Trichotillomania (hair pulling disorder) and body focused repetitve behaviours (BFRB’s).

Trichotillomania does not define you! 📣 You are not bound to this behaviour for the rest of your life! 📣 Recovery is pos...
25/07/2025

Trichotillomania does not define you!

📣 You are not bound to this behaviour for the rest of your life!

📣 Recovery is possible!

📣 Nothing yet has worked because you haven’t treated the underlying root causes!

📣 You will get results when working with us!

Comment or DM ‘Start’ to get rid of Trichotillomania from your life.

Laura 🤗







We are SO glad you are here. This community is amazing and we are so happy you have found us and we have found you! This...
24/07/2025

We are SO glad you are here.

This community is amazing and we are so happy you have found us and we have found you!

This is a safe space to heal and recover from Trichotillomania.

Please SHARE this post with someone who needs to join our community too.

💙💙💙💙







We have lots of new faces in our community and we thought it was time to introduce you to our super star, the founder of...
24/07/2025

We have lots of new faces in our community and we thought it was time to introduce you to our super star, the founder of Trichy Nutrition, Laura.

🌸 Laura is your new best friend and WILL help you recover from your hair pulling, no matter whether you’ve been pulling for decades, months or years, Laura will help you.

🎓Laura is a qualified Clinical Nutritionist , specialising in body focused repetitive behaviours, in particular Trichotillomania. She has a Bachelor of Health Science, majoring in Nutrition and Dietetic Medicine.

This treatment plan is cutting edge and will transform you! Just you wait and see.

Want more information, or want to kick off your recovery journey with Trichy Nutrition, comment or DM ‘Laura’ 🌸💖


















We often get asked about how other disorders play a part in Trichotillomania. We often share about how you need to look ...
23/07/2025

We often get asked about how other disorders play a part in Trichotillomania.

We often share about how you need to look at all of your symptoms and not just the hair pulling.

And, we always talk about finding the underlying causes for all of the symptoms & your hair pulling.

This picture helps to explain the bigger picture for you.

You cannot treat Trich without treating the underlying causes.

Treat the underlying root causes and watch the symptoms dissipate. When the symptoms reduce, the disordered state is no longer.

DM the word ‘Umbrella’ to get more info about my treatment packages specifically designed to identify and treat underlying causes ☂️

Laura ☂️💖

This is one of the most serious cases of Trichotillomania that I have ever seen ‼️This child pulled over 90% of their he...
22/07/2025

This is one of the most serious cases of Trichotillomania that I have ever seen ‼️

This child pulled over 90% of their head hair in just one month. They had been having stomach pain & digestive issues for a few months leading up to the hair pulling.

She was then hospitalised and tested positive for a parasite. The Mum saw doctors, specialists & other natural health practitioners.

The natural health practitioner did a bunch of work to heal the gut, get the inflammation down and get the girls body functioning better.

However the girl was still pulling…..

The Mum decided to reach out to me for help specifically for the hair pulling.
I analysed all of the girls blood test results and other functional testing. We cut back on the large array of supplements she was taking and started addressing the key imbalances and of course the real underlying root cause - the parasitic infection.

In just a few months the girl has seen great improvements. Her Mum sent this message to me this week 🤗

DM or Comment ‘RECOVERY’ for details for the Trich Recovery 1:1 Program.

Laura 🌸

What other functional doctors/naturopaths are missing 👇We hear all the time about you visiting other natural health prac...
21/07/2025

What other functional doctors/naturopaths are missing 👇

We hear all the time about you visiting other natural health practitioners and them not being able to help you.

Here’s what we have to say about that 🤗

🌸 99% of our clients are hair pullers.

🌸 Laura has looked at over 250 blood tests of hair pullers

🌸 Laura is an ex hair puller and knows the struggles.

🌸 She knows what to look for when it comes to blood tests & functional testing.

🌸 She knows what symptoms often present and what the clinical picture looks like.

Everyone is different and we make treatment plans according to your individual presentation of symptoms & functional data. But there are also a lot of trends & similarities. This means Laura knows what to ask about and look for when interpreting and analysing your individual case.

A message from Laura:

Working it out and working through your treatment together to get you to stop pulling is what I spend 99% of my clinic time doing. It’s what I spend 99% of my research time on. It’s what I spend 99% of my spare time thinking about. How can I do this better and how can I get results for my Trich clients!! I won’t stop until I get the answers you need!!

Laura
🌸



















21/07/2025

2️⃣ registered for my 1:1 recovery program today
🌸 A 5yo and a 35yo 🌸
This disorder can hit at any age. Now, we’re going to identify & treat the underlying causes for their hair pulling 💖

“My blood work came back normal. No deficiencies & nothing out of range. Now what?!?”1️⃣ If you’re pulling your hair you...
20/07/2025

“My blood work came back normal. No deficiencies & nothing out of range. Now what?!?”

1️⃣ If you’re pulling your hair you have nutrient deficiencies & imbalances. These imbalances are causing the hair pulling behaviour and your other symptoms.

2️⃣ I have never seen blood test results of my Trich clients that haven’t shown up with multiple imbalances that we need to address - NEVER!!

3️⃣ Your doctor/pathology lab is using reference ranges that are only testing for absence of disease. Yes, your Vit D levels are high enough to prevent osteoporosis, but they are not optimal enough to support your immune system, keep your mood consistent, keep anxiety at bay or decrease hair pulling.

4️⃣ I’ve analysed over 200 blood test results of Trich patients. There are lots of similarities & trends I see. The results can even directly correlate to how severe the hair pulling is. The bigger the imbalances, the more severe and out of control the pulling is.

Trends I see in Trich client blood test results:

☀️ Vitamin D deficiency (less than 5 have had adequate Vit D levels).

💉Iron deficiency (often caused by gut inflammation, under utilisation & parasitic infection).

🐛Parasitic infection (often highlighted in white blood cell panel, liver function & iron markers).

🅱️ Methylation issues (often highlighted in B12 & folate results and RBC markers).

🩸Thyroid imbalance (only probably seeing this in a quarter of my clients, but with mentioning, so you get thyroid checked!!).

When did you last get a blood test?

Did your health practitioner flag any deficiencies?

I’d love to hear from you.

Comment ‘TEST🩸’ to get the full list of blood tests I recommend you ask for.

Laura 🌸

















Sunday Success Story Time: A client met with me for our 3rd session together. Less than 2 months into their personalised...
20/07/2025

Sunday Success Story Time:

A client met with me for our 3rd session together. Less than 2 months into their personalised treatment.

This is what she had to say:

“I definitely pulled less. Actually, I don't think I've pulled at all. My hand went to my forehead and then I stopped and didn’t need to pull. Over the last two days, I've only done that 3 times. A HUGE improvement.”

UNSURE OF WHAT SUPPORT YOU NEED? Or where you start on your Trich recovery journey. Book in for a 15 minute Free Introdu...
18/07/2025

UNSURE OF WHAT SUPPORT YOU NEED? Or where you start on your Trich recovery journey. Book in for a 15 minute Free Introductory Chat

We would love to help you get on your recovery journey as soon as possible.

Need a question answered?

Comment or DM a ❤️‍🩹 emoji and we’ll send you the link to book.

Laura
🌸

18/07/2025

A client told me this today in our 3rd session together. Less than 2 months into their personalised treatment.

“I definitely pulled less. Actually, I don't think I've pulled at all. My hand went to my forehead and then I stopped and didn’t need to pull. Over the last two days, I've only done that 3 times. A HUGE improvement.”

17/07/2025

10 things I ask you about now, that I didn’t 4 years ago ⬇️⬇️

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