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AEP Health Group

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AEP Health Group

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AEP Health Group, Medical Service, 1017 North East Road Ridgehaven, Adelaide.

25/09/2025

Spring is here! 🌞🌿 A fresh season to reset your health habits:
🍓 Eat what’s in season
💧 Stay hydrated
☀️ Enjoy the sunshine

Small steps = big impact for your energy and wellbeing this spring ✨

16/09/2025

🌟Staff Spotlight 🌟

A huge congratulations to our Edwardstown clinic manager, Sidney, for completing her very first marathon! 👏 Her dedication, hard work, and determination have truly paid off. Everyone at AEP is so proud — onto the next one! 🏃‍♀️

10/09/2025

Our new treadmill + hoist system has arrived and is already making a huge difference! 🚶‍♀️✨ Kerry, who normally manages 2 laps in the bars over 5 minutes, was able to walk continuously for almost 5 minutes on the treadmill — safely and independently. She also achieved standing marches, hip abductions, calf raises, and squats while supported.

This tool not only supports safe walking and strength training, but also measures gait analysis and balance — giving us even more insight to help patients progress with confidence. 💪💚

📍 Available exclusively at our Woodville clinic.

01/09/2025

😴 Struggling with that 3pm slump?
You’re not alone — but the good news is, a few simple nutrition strategies can help you stay energised and focused all day.

✅ Start your morning with a balanced breakfast
✅ Choose a protein-rich lunch to keep you satisfied
✅ Don't skip your carbs!!!!
✅ Healthy snacks at the ready
✅ Increase fibre intake for feeling fuller for longer

✨ Small, consistent changes = big energy wins.

21/08/2025

Your movement matters. At AEP Health Group, our physiotherapists provide hands-on care and personalised treatment to keep you moving pain-free. From injury recovery to improved mobility, we’re with you every step of the way to restore confidence in your body. Whether it’s getting back to sport, recovering faster, or preventing future injuries, we’re here to help you move well and live well.🏋️‍♀️

We have physiotherapist availability across all 4 of our sites — call us on (08) 8244 0450 or book online at aep.net.au

05/08/2025

Keeping lungs strong 💪

Our Lungs in Action crew showing how staying active—with or without supplemental oxygen—can improve strength, breath control, and quality of life. Movement is medicine! 💙

Want to improve your lung health?
We offer safe, supervised exercise for people with chronic lung conditions or heart failure. Ask us how to get started today!
Give us a call on 8244 0450 or book online!

16/07/2025

This is Diabetes Week—let’s shine a light on fibre! 🥗

Fibre isn’t just for digestion—it’s a powerful tool in keeping blood sugars steady and supporting heart health. For people with type 2 diabetes, type 1 diabetes or prediabetes, a diet rich in fibre slows the digestion of glucose, helping manage blood glucose levels.

Our dietitians can help tailor the right fibre-rich plan that meets all your goals and needs. Make fibre your ally this Diabetes Week!

08/07/2025

At AEP, we work with many people living with type 2 diabetes. Education, movement, and support make all the difference! Below is some information on how we can best support you if you're living with Type 2 Diabetes 💙

22/06/2025

💬 “It’s been life-changing.”
Meet Ian – one of our long-term, much-loved clients.

Ian’s journey with AEP has been nothing short of inspiring. With ongoing support from our team of Exercise Physiologists, Physiotherapists, and Dietitians, Ian continues to improve his strength, mobility, and confidence.

At AEP, we’re proud to be part of real stories like Ian’s – helping people move better, feel stronger, and live fuller lives.

📍 Want to see how we can help you or someone you love? Come have a chat with our friendly team or contact us on 8244 0450

06/06/2025

Last weekend some of the crew attended the ANZMOSS multidisciplinary Obesity Care Masterclass.

Our very own Sara presented on the importance of exercise for pre and post bariatric surgery!

A very educational weekend and we can’t wait to implement our new learnings in the clinic 👏🏼

01/06/2025

🌟 Come meet us at the Disability Employment & Services Expo! 🌟
Our amazing Dietitian Brianna and Exercise Physiologist Adam will be at the ADC Expo on June 3rd to chat all things health, wellbeing, and support services.

Whether you're looking for practical advice, support options, or just a friendly face — we’d love to see you there!

📍 Klemzig Community Hall
🕙 10am–2pm
📅 Monday 3rd June

Let’s connect, share, and support one another 💙

Address

1017 North East Road Ridgehaven
Adelaide, SA
5097

Telephone

+61882440450

Website

facebook.com

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