02/01/2025
📣Introducing our new type of massage treatment service of [Myofascial release massage (MFR)] :
Myofascial release massage is a specialised manual therapy technique that targets the myofascial system, which includes the fascia (a connective tissue network) and the muscles it envelops. Fascia can become tight, restricted, or develop adhesions due to injury, stress, inflammation, or poor posture, leading to pain and reduced mobility. MFR focuses on releasing these restrictions to improve movement and alleviate discomfort.
How myofascial release massage works:
-Slow, sustained pressure: Your therapist will apply gentle yet sustained pressure to areas of fascial tension or restrictions.
-Stretching and releasing: The pressure encourages the fascia to “melt” and realign, promoting greater tissue mobility and elasticity.
-Holistic approach: Focuses on the entire fascial network, not just the specific site of pain or dysfunction.
Myofascial release massage may help in reducing chronic pain, improving mobility, relieving muscle tension, soothes muscle stiffness and improves flexibility, alleviating postural issues, promoting recovery, reducing stress and anxiety, and enhancing athletic performance.
Myofascial release massage provides a comprehensive, natural approach to alleviating pain and enhancing overall body function, making it ideal for those seeking long-term relief and improved well-being.