Tribe Training and Yoga

17/11/2024

BLACK FRIDAY SALE STARTS TODAY!!

3 x 60min for ONLY $100!
(𝒩𝑜𝓇𝓂𝒶𝓁 𝓅𝓇𝒾𝒸𝑒 𝟥𝓍 $𝟣𝟧𝟢)

Only 5 of these packs available!

Dm to purchase

T&C
6mos expiration date from first use

02/08/2024

Just a reminder-
I am closed tomorrow (Sat, August 3)

See you Monday!!

01/07/2024

Extended till 7pm Monday

ONLY 2 more packs remaining!

Grab a bargains on 3 PT sessions for the price of 2!

**LIMITED TIME OFFER EOFY SALE**

3x 60min Personal Training Sessions for $100

Act quick only 4 of these packs available!

Must be purchased before July 1/24

Please message me for more information.
Thanks Emily

T&C apply
* pt sessions have a 6mos expiration day

29/06/2024

Only a few more days left to grab this offer!!

3x 60min pts for the price of 2!!

Dm for more details

**LIMITED TIME OFFER EOFY SALE**

3x 60min Personal Training Sessions for $100

Act quick only 4 of these packs available!

Must be purchased before July 1/24

Please message me for more information.
Thanks Emily

T&C apply
* pt sessions have a 6mos expiration day

27/06/2024

I’m always learning, how about you ?

Do you agree?

26/06/2024

**LIMITED TIME OFFER EOFY SALE**

3x 60min Personal Training Sessions for $100

Act quick only 4 of these packs available!

Must be purchased before July 1/24

Please message me for more information.
Thanks Emily

T&C apply
* pt sessions have a 6mos expiration day

03/06/2024

Lego! Lego! Lego?

What are we doing with this today?

Today, with one of the persons that I support, I brought out the lego for connection and fine motor skill development.

Lego, yes the little pieces of plastic that hurt when you step on them, added a great benefit to our session not only in creation, discovery but it was also used as a focus point.

I really enjoy the people I support, and I also enjoy the games and creative things we get to do.

My mentor sessions are always based on the person I support - their interests and needs, sometimes we think outside the box to achieve those things, but that’s what makes it fun and interesting.

If you want to know more about my NDIS sessions or how I can support you or someone you know please drop me a msg or you can msg Kidman Connect for more information.

Thanks Emily

02/05/2024

I absolutely adore this.

I hold space for my amazing fitness & training clients and also the wonderful people I support through NDIS.

I am here with you, next to you, to support and listen.

If you want to know more about how I can support you on your fitness journey or support you using your NDIS, please reach out, thank you Emily

Being able to hold space for another person is such a beautiful skill
Heart of a Warrior Woman

28/04/2024

Join me Mondays & Wednesdays @ 6pm & Tues @ 6am for Lower Body Blast (AKA leg day)

* only 30mins
* small classes
* female only space
* modifications and variations always available

New clients first class FREE!

Dm to find out more

27/03/2024

Hey Hello and Hi

I have been closed for the last couple of days due to illness.

I am much better now, but I have decided to keep the studio closed until Sat.

I will only be open for Pt and NDIS clients Thursday & Friday

If you have any questions please send me a Dm, thanks

Business as usual

EASTER SATURDAY for Boxing & Strength

EASTER MONDAY all classes normal

Thank you
Emily

10/03/2024

07/03/2024

Happy International Women’s Day,

Today, I want celebrate some of the amazing things my clients can do

- balance on one leg for longer then 1 min
- plank for well over 2.30
- 600 punches nonstop
- flip truck tires +55kg
- lift, push and pull weights they couldn’t do 2yrs ago
- meditate
- any core exercises, whilst jokes are being told

But the real achievements to be celebrated are the fact they show up, and keep showing up (early morning wake-up workouts and long days after work workouts)

My clients are amazing, strong, powerful and I am grateful to have all of you in my life!