Pod Dietetics

Pod Dietetics Accredited Practising Dietitian’s providing respectful nutrition care for all bodies and all brains.

We’re excited to welcome final-year Flinders University Nutrition & Dietetics students Sarah and Gabby for their project...
21/07/2025

We’re excited to welcome final-year Flinders University Nutrition & Dietetics students Sarah and Gabby for their project placement at Pod!

They’re looking into how food-focused play can improve engagement and nutrition outcomes for children with disabilities and how this approach could be integrated into our practice at Pod.

We’re looking forward to seeing how their project evolves and will keep you up to date on their progress! 🤩

[Image description: two smiling female student dietitians stand in front of the front door to the Pod St Morris clinic.]

The nutrition support we provide can include helping with tasty recipes for different needs, such as swallowing difficul...
14/07/2025

The nutrition support we provide can include helping with tasty recipes for different needs, such as swallowing difficulties.

We can adapt your favourite meals and recipes to different requirements but can also provide recipes already designed for the different levels of texture modification a speech pathologist may prescribe ✅

Beyond The Blender: Dysphagia Made Easy by Simone Howells and Griffith University Master of Speech Pathology Students is a free online cookbook with recipes for soft, minced & moist and pureed diets - ask us for guidance on which recipes are appropriate for your texture needs!👩‍🍳

Introducing Group Supervision with Cassie, one of our clinical dietitians with experience in acute and sub-acute setting...
02/07/2025

Introducing Group Supervision with Cassie, one of our clinical dietitians with experience in acute and sub-acute settings across Australia and the UK!

These sessions are suitable for early career dietitians starting in public or private, with a focus on developing sound real life dietetic skills and for dietetic students wanting help starting their career, with a focus on preparing for interviews, interpreting job applications and writing cover letters 👩‍🎓🧑‍🎓👨‍🎓

Cassie continues to offer individual supervision in addition to these new group sessions 😊

[Image description: Post has a dark green background, with a light green rounded rectangle in the left hand corner framing the heading "Group Supervision" and text "Supervision is a supportive space to reflect on and elevate your dietetic practice with confidence. With years of experience across public health and private sectors in Australia and the UK, I am passionate about helping early-career dietitians grow stronger and wiser. My approach is built on empathy, respect, and collaboration—ensuring a safe, enriching environment for professional development." In the top right corner is the Pod logo in black text, with white text below: "Monthly for 6 months. Monday/Thursday. Time TBD. Online. $88pp (incl GST) per session." In the bottom right hand corner is a photo of Cassie smiling, and text which reads "Cassandra Scobie. Accredited Practicing Dietitian. DSRAI Trained Supervisor. Masters of Nutrition and Dietetics" In the bottom left corner is white text: "For more information and to book: email: cassie@poddietetics.com.au or visit our website poddietetics.com.au]

Congratulations to Flinders University student dietitians Alana and Jayde, who have completed their project placement! 🥳...
28/06/2025

Congratulations to Flinders University student dietitians Alana and Jayde, who have completed their project placement! 🥳

Alana and Jayde have been with us for the past 10 weeks exploring the feasibility of a student-led outpatient clinic within Pod Dietetics, and delivered a presentation of their outcomes in our staff meeting last week. They produced a high quality, well-researched proposal which supported the student clinic initiative, and included recommendations for how it could be run to provide the most benefit for clients, students and our team. They were also invited to present to the Flinders University Nutrition & Dietetics department and we look forward to continuing the conversation to bring this proposal to life!

We were so pleased with their dedication to safe and ethical practice, adding valuable experience to student dietetics education, and our Pod values 💚

Thanks Alana and Jayde for all your hard work, and good luck with the remainder of your final year of study! 🥳

[Image description: two female student dietitians stand together holding a laptop and smiling. On the laptop is a presentation title screen with the Flinders University and Pod logo at the top, and the heading 'Business Case: Student-Led Dietetic Clinic' below.]

'Our Favourite Resource' today comes from a client, who showed us two apps that have been really helpful for him and his...
11/06/2025

'Our Favourite Resource' today comes from a client, who showed us two apps that have been really helpful for him and his partner to coordinate the people in their network who want to offer help.

Gather My Crew:
"Helps people offer meaningful, practical care without overwhelm, confusion or awkward group chats."

Download from the app store 👇

https://apps.apple.com/au/app/gather-my-crew/id1595556266

HELP:
This app was developed by the Healthy End of Life Program, and "offers one central place to plan, share and connect at the end of life; ask for, offer and accept support from family and friends; keep everyone updated; and receive helpful tips about the end of life."

Download from the app store 👇

https://apps.apple.com/au/app/help-app/id1610984236

[Image description: Screenshots of the Gather My Crew App are central on the post, with a bold heading below: 'App: Gather My Crew'. Text below the heading: “Gather My Crew is used in cancer care, aged care, palliative care, sudden death, disaster recovery, mental illness, and more. The free app makes it easy to coordinate support from family, friends, neighbours and colleagues - so meals get made, kids get picked up, and no one feels forgotten.” The Pod logo is pictured in the bottom right corner and a black circle with green text saying 'Our Favourite Resources' is pictured in the top left corner. The second page has the same design, but with screenshots of the HELP app, heading: 'App: HELP' and text: “With the HELP App, your family, friends and other social connections know how they can support you at this important time in your life. People want to help but they don’t always know how to, or when. The HELP App can help to coordinate this vital support and stay socially connected.”]

What does a dietitian do? Dysphagia Edition 🍵Today we are talking about how dietitians can help people with dysphagia, w...
05/06/2025

What does a dietitian do? Dysphagia Edition 🍵

Today we are talking about how dietitians can help people with dysphagia, which is the medical word for difficulty swallowing.

Dysphagia is diagnosed by a speech pathologist. They provide recommendations for safer swallowing which usually involves changes to the texture of food and fluids. It can also include adjustments to the mealtime environment like special utensils, cups or swallowing strategies.

As dietitians, our goal when supporting people with dysphagia is to ensure foods are safe for their texture requirements, nutritious and enjoyable. We have a lot of creative resources and recipes we can provide, as well as working with you to make sure you're still getting your favourite meals and flavours in a texture that is safe for you ✅

If you or someone you know has difficulty swallowing and would benefit from support from a dietitian, we would love to hear from you!

📞 (08) 7095 6161
📱 0458 237 137
🌐 www.poddietetics.com.au
📩 admin@poddietetics.com.au
📍 St Morris | St Marys | Port Noarlunga South

Alana and Jayde, our Nutrition & Dietetics students from Flinders University are halfway through their placement! Their ...
22/05/2025

Alana and Jayde, our Nutrition & Dietetics students from Flinders University are halfway through their placement!

Their project is exploring the feasibility of a student-led outpatient clinic within Pod Dietetics 👩‍🎓

So far, Alana and Jayde have:

👥 Uncovered positive perspectives from students, patients and clinicians involved in student-led clinics

💡 Interviewed experienced supervisors about the practicalities of student-led clinics

🍏 Gained valuable insights from the Pod team on making this idea a reality within their own private practice

Alana and Jayde are now working on a business case to present at our next staff meeting.

Exciting things ahead – stay tuned! 🤩

[Image description: A white tile with the Pod logo in the top left corner. Centre top is a bold green title: 'Student Project Update' with a black subheading 'Exploring the potential for a student-led clinic at Pod Dietetics'. A tick box list to the left of the centre reads: 'More support & increased capacity for clients' and 'Real-world experience for students in an affirming, justice-oriented clinic'. Bottom left is a graphic of two people having a consult with a health professional, with a plate of food between them. A light green speech bubble from the graphic reads: 'We are building a community of practice where everyone benefits']

Pod Dietetics Eating Support Group is back! 🙌We're taking expressions of interest for our Eating Support Group, led by S...
14/05/2025

Pod Dietetics Eating Support Group is back! 🙌

We're taking expressions of interest for our Eating Support Group, led by Shenae (APD, CEDC). The group offers a secure online environment for participants to eat together while sharing their experiences, receiving encouragement, and working towards eating-related goals 🥐

Join our waitlist via the link below and we'll be in touch with further details when we have enough participants to get started!

https://forms.office.com/r/Q9X4p0cE1t

Please contact us if you have any questions or would like further information.
📞 (08) 7095 6164
📱 0458 237 137
📩 admin@poddietetics.com.au
📍 St Morris | St Marys | Port Noarlunga South

[Image description: A green background with white heading text "Eating Support Group/ Expressions of interest/ link in bio!" There is a green rounded rectangle in the left hand corner saying "A safe and supportive environment for clients to share their experiences, receive encouragement, and work towards their eating-related goals. All sessions are facilitated by Shenae Eriksen (APD, CEDC) who will prompt discussion and support participants to explore topics related to nutrition, behaviour change, and emotional well-being. Each session will provide opportunities for participants to choose topics of discussion, express how they want to achieve their goals and provide feedback." In the bottom left hand corner is a photo of Shenae smiling, and text which reads "Fortnightly Online/$30 per session/ NDIS participants may be eligible to use their funding for this support, dependent on their plan and goals." In the bottom left corner is the Pod logo and the Aboriginal, Torres Strait Islander and LGBTQIA+ flags.]

Last week, Ally had the opportunity to support a client with their decision making about a long-term feeding tube 📋This ...
06/05/2025

Last week, Ally had the opportunity to support a client with their decision making about a long-term feeding tube 📋

This client lives in a regional area and has a diagnosis of Motor Neurone Disease (MND). Ally set her up with a telehealth appointment and talked her through the different type of feeding tubes, feeding methods and equipment needed using our in-house PEG kit 👌

People with MND experience increased nutrition requirements, swallowing difficulties and a decrease in respiratory function. Nutrition support provided through a feeding tube can improve quality of life by decreasing the burden of having to eat frequently through the day, especially when chewing and swallowing are hard work 😮‍💨

We are incredibly proud to be able to offer people choice and control in their nutrition care, providing education that enables them to make an informed decision that is right for them ✅

If you or someone you know is looking for support from a Dietitian, visit our website or reach out to see if we can help you!

🖥 https://www.poddietetics.com.au/
📞 (08) 7095 6161
📩 admin@poddietetics.com.au
📱 0458 237 137

[Image description: Ally, a white woman with glasses is smiling at the camera. She is sitting at a desk with an iPad set up in front of her. On the desk is an unpacked PEG kit including a standard and low-profile gastrostomy, extension set syringe, 1L feed and giving set.]

Whether your child is at home or back at school, it is that time of year when lunchboxes need to be packed ready for a d...
29/04/2025

Whether your child is at home or back at school, it is that time of year when lunchboxes need to be packed ready for a day full of learning and play 🤾‍♂️

Making lunchboxes five days a week can be overwhelming, along with the added pressure to consider your child’s appetite, changing food preferences, finding time to prepare the lunch boxes, and dealing with lunchbox wastage 🤯

Social media has also compounded the pressure we might put on ourselves to serve our kids the perfect lunchbox (hello Pinterest ideas!). No wonder we can sometimes feel like our child’s eating choices are a direct reflection of our parenting and our efforts.

Lets simplify the lunchbox with a quick lunchbox packing guide 👇 ➡️

🍓 1 - 2 serves of fruit
Fruit requires minimal preparation and makes a great portable snack.

🥕 1 - 2 serves of vegetables
Vegetables also require minimal preparation and are a great portable snack. These are helpful to include regularly as a consistent opportunity.

🍞 1 – 2 serves of starch
Starch or carbohydrates help fuel our children for learning and playing.

🍳 1 – 2 serves of protein
Protein helps fuel our children for learning.

🥑 1 serve of fats
Fats are important for brain development.

Remember when thinking of packing your child’s lunchbox, think safe food over new food. Offer foods that are already accepted and tolerated in your child’s diet. If you would like to provide an opportunity for your child to try a new food, make sure this happens at home first before adding it to their lunchbox. Offering new foods is well suited to their home environment where they are safe and supported.

If you have questions about your child's eating, please get in touch! Our team would love to help you out.

Happy lunchbox packing! 😋

🖥 https://www.poddietetics.com.au/
📞 (08) 7095 6161
📩 admin@poddietetics.com.au
📱 0458 237 137

What does a Dietitian do? 🤔We're so glad you asked, and we'll be posting a series over the next few months to explore al...
24/04/2025

What does a Dietitian do? 🤔

We're so glad you asked, and we'll be posting a series over the next few months to explore all the different ways that we as Dietitians support our community.

At Pod Dietetics, we're committed to being innovative and responsive. Working with you, your family and your team to achieve the best outcome for you and your body, even as it changes over time.

We work alongside you, understanding that your lived experience is just as important as our skills and knowledge.

We can help support you with a wide range of goals and aim to match you with the Dietitian in our team who is likely to be the best fit depending on what you are looking for.

We'd love to hear your thoughts and anything you find surprising about what a Dietitian can do! Drop a comment, send us a message or reach out via our website, email or phone any time 👋

🖥 https://www.poddietetics.com.au/
📞 (08) 7095 6161
📩 admin@poddietetics.com.au
📱 0458 237 137

[Image descriptions: Slide 1 - A green tile with title text saying "What does a Dietitian do?" Below the text are three pictures showing a boy eating spaghetti, a stomach with a button gastrostomy and three women sharing a meal. There is a graphic of a swipe arrow with text "Let's find out!". Slide 2 - A white tile with the heading
What does a Dietitian Do?" Text says "When thinking about this question, you are most likely to bring to mind meal plans, healthy eating advice, weight loss and calorie counting. At Pod Dietetics, we invite you to imagine something different. We are innovative problem solvers, working with you, your family and your team to achieve the best outcome for you and your body, even as it changes over time. We work alongside you, understanding that your lived experience is just as important as our skills, knowledge and evidence base." Slide 3 - A white tile with the heading
What does a Dietitian Do?" Text says "We can support lots of different goals. This might include: Learning about nutrition for specific medical conditions, chronic illness or general wellbeing. Learning to read labels and shop for groceries. Developing meal planning skills that suit your brain and lifestyle. Creating a positive eating environment for your family. Eating disorder recovery and building a positive relationship with food/body. Planning for and managing tube feeding or other types of nutrition support like supplements." Slide 4 - Stay tuned for more information as we explore this question over the next few months. You can also learn more and check out our full range of services online or by contacting us on the details below."]

At Pod Dietetics, we are committed to supporting the next generation of Dietitians 👩‍🎓Alana and Jayde are two Flinders U...
17/04/2025

At Pod Dietetics, we are committed to supporting the next generation of Dietitians 👩‍🎓

Alana and Jayde are two Flinders University Nutrition and Dietetic students who will be with us for the next 10 weeks, working on a project to look into the feasibility of running a student led outpatient clinic within our practice 📋

We can't wait to see what they create and will keep you updated on their progress. Good luck! 🤩

[Image description: Two female student dietitians stand underneath the Pod Dietetics sign along the driveway outside the St Morris clinic.]

Address

Adelaide, SA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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