Willwellbeing - Sports & Remedial Massage Therapy

Willwellbeing - Sports & Remedial Massage Therapy Sports and Remedial massage therapy

About me:
Diploma of Remedial Massage at Evolve College
Bachelor's degree at Adelaide Univerisity
Qualified Martial Artist

Happy lunar new year - Year of the cat 😺 a new journey and challenging for WILLWELLBEING in 2023.Thanks everyone for tru...
26/01/2023

Happy lunar new year - Year of the cat 😺 a new journey and challenging for WILLWELLBEING in 2023.
Thanks everyone for trusting and supporting my business.

Will
www.willwellbeing.com.au

01/01/2023

Happy new year 2023

Merry Christmas and a happy new year.Thanks everyone for supporting me this year ❤️Will
25/12/2022

Merry Christmas and a happy new year.
Thanks everyone for supporting me this year ❤️
Will


Health Fund Rebate for Medibank is now ready.
03/10/2022

Health Fund Rebate for Medibank is now ready.


Positive thought for the new week ❤️Willwellbeing - Mobile Massage Therapy
08/08/2022

Positive thought for the new week ❤️
Willwellbeing - Mobile Massage Therapy

TIP TO EASY STRESS #9 Eat and drink to optimize your health. Some people try to reduce stress by drinking alcohol or ea...
27/06/2022

TIP TO EASY STRESS #9
Eat and drink to optimize your health. Some people try to reduce stress by drinking alcohol or eating too much. These actions may seem to help in the moment, but actually may add to stress in the long run. Caffeine also can compound the effects of stress. Consuming a healthy, balanced diet can help to combat stress.
Credit: my.clevelandclinic.org/health/articles/8133-stress-10-ways-to-ease-stress



TIP TO EASY STRESS #8 Sell yourself to yourself. When you’re feeling overwhelmed, remind yourself of what you do well. ...
20/06/2022

TIP TO EASY STRESS #8
Sell yourself to yourself. When you’re feeling overwhelmed, remind yourself of what you do well. Have a healthy sense of self-esteem.
Credit: my.clevelandclinic.org/health/articles/8133-stress-10-ways-to-ease-stress


TIP TO EASY STRESS #7 Set realistic goals and expectations. It's okay—and healthy—to realize you cannot be 100% success...
13/06/2022

TIP TO EASY STRESS #7
Set realistic goals and expectations. It's okay—and healthy—to realize you cannot be 100% successful at everything all at once. Be mindful of the things you can control and work on accepting the things that you can’t control.
Credit: my.clevelandclinic.org/health/articles/8133-stress-10-ways-to-ease-stress

TIP TO EASE STRESS #6 Assert yourself. It’s okay to say “No” to demands on your time and energy that will place too muc...
06/06/2022

TIP TO EASE STRESS #6
Assert yourself. It’s okay to say “No” to demands on your time and energy that will place too much stress on you. You don’t have always have to meet the expectations of others.
Credit: my.clevelandclinic.org/health/articles/8133-stress-10-ways-to-ease-stress

TIP TO EASY STRESS #5 Examine your values and live by them. The more your actions reflect your beliefs, the better you ...
30/05/2022

TIP TO EASY STRESS #5
Examine your values and live by them. The more your actions reflect your beliefs, the better you will feel, no matter how busy your life is. Use your values when choosing your activities.
Credit: my.clevelandclinic.org/health/articles/8133-stress-10-ways-to-ease-stress

TIP TO EASE STRESS #4 Reduce triggers of stress. If you are like most people, your life may be filled with too many dem...
23/05/2022

TIP TO EASE STRESS #4
Reduce triggers of stress. If you are like most people, your life may be filled with too many demands and too little time. For the most part, these demands are ones we have chosen. You can free up time by practicing time-management skills like asking for help when it’s appropriate, setting priorities, pacing yourself, and reserving time to take care of yourself.
Credit: my.clevelandclinic.org/health/articles/8133-stress-10-ways-to-ease-stress

Address

Adelaide, SA

Opening Hours

Saturday 1pm - 11pm
Sunday 8am - 11pm

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