All Abilities Cheer and Dance

All Abilities Cheer and Dance bringing together people with disabilities to express themselves through cheer and dance.

Our junior teams, SONIC Pom & SONIC Hip Hop, have done it again! We are SO proud of our dancers today! Great job team 👏 ...
28/09/2025

Our junior teams, SONIC Pom & SONIC Hip Hop, have done it again! We are SO proud of our dancers today! Great job team 👏 Thank you for having us! ⭐️

🌟 AUDITION NOTICE 🌟Special Olympics South Australia State Dance Team Auditions – National Games 2026🎉 For the FIRST time...
13/09/2025

🌟 AUDITION NOTICE 🌟
Special Olympics South Australia State Dance Team Auditions – National Games 2026

🎉 For the FIRST time ever, dance will be part of the Special Olympics Australia National Games... and YOU could be part of HISTORY! 💃🕺

📅 When: Sunday, October 12
📍 Where: All Abilities Cheer and Dance, Royal Park, SA 5014

🔥 Ready to shine on the national stage? Here’s how to get started:

1️⃣ Book your audition 👉 https://events.humanitix.com/dance-auditions-national-games-october-12-2025
2️⃣ Fill in your details 📝
3️⃣ Check out the SA State Dance Team Easy Read 📖
4️⃣ Read the Dance Audition Info Easy Read 💡
📬 Venue address will be emailed after registration

💥 Don’t miss this chance to show your moves, make new friends, and perform at one of the BIGGEST inclusive sporting events in 🇦🇺 Australia!

📧 Got questions? Email sa.dance@specialolympics.com.au

Less screen time, more dance time!🕺🏻The most fun you’ll have all week. Promise. 💃🏻Swipe ➡️ to see our recreational dance...
03/09/2025

Less screen time, more dance time!🕺🏻The most fun you’ll have all week. Promise. 💃🏻

Swipe ➡️ to see our recreational dance classes in action!

CHEERCON SA STATES 💜💛What an incredible weekend! Huge thanks to for hosting such an amazing event as always!! 💚🧡We’re b...
01/09/2025

CHEERCON SA STATES 💜💛

What an incredible weekend! Huge thanks to for hosting such an amazing event as always!! 💚🧡

We’re beyond proud of every athlete and grateful for all who cheered us on, proving that inclusivity is what makes our sport so special 🤩

And the results are in…

🏁SWERVE Hip Hop 🥇+ DanceAbility GOLD GRAND CHAMPS 🏆

💥STOMP Hip Hop 🥈+ DanceAbility SILVER GRAND CHAMPS 🏆

✨️SHINE Contemporary 🥇
🌟STELLAR Lyrical 🥈
⚡️SPARK Jazz 🥇
🪩SWIFT Pom 🥈
🚨SIRENS Pom 🥉
💫SPIRIT Pom🏅4th

🪐SOLAR Cheer L1 🥈 + CheerAbility SILVER GRAND CHAMPS
⛈️STORM Cheer L2 🥇

…AND
MOST MEMORABLE DANCE PROGRAM!! ✨

Thank you 🥹♥️ This award embodies all that we aim to be and achieve here at All Abilities. We are always proud of our athletes, their sportsmanship and the community we have built!

AUSSIE GOLD SA STATES 💚💛We had 75 adaptive ability athletes compete!! Thank you to everyone who cheered us on all weeken...
18/08/2025

AUSSIE GOLD SA STATES 💚💛

We had 75 adaptive ability athletes compete!!

Thank you to everyone who cheered us on all weekend! We felt the love in the crazy fan zone & throughout! Your kindness and support means the world to our athletes.

⚡️SPARK Jazz 🥇 + DanceAbility GRAND CHAMPS 🏆

🏁SWERVE Hip Hop 🥇
💥STOMP Hip Hop 🥈
🌟STELLAR Lyrical 🥈
✨️SHINE Contemporary 🥇
🚨SIRENS Pom 4th
💫SPIRIT Pom 🥉
🪩SWIFT Pom 🥈
🪐SOLAR Cheer L1 🥇
⛈️STORM Cheer L2 🥇

We’re ready for the 2025 comp season, our biggest one yet! 💪 Here’s all our adaptive ability athletes’ independent teams...
08/08/2025

We’re ready for the 2025 comp season, our biggest one yet! 💪 Here’s all our adaptive ability athletes’ independent teams -

🪐SOLAR Cheer L1
⛈️STORM Cheer L2
⚡️SPARK Jazz
🏁SWERVE Hip Hop
💥STOMP Hip Hop
🌟STELLAR Lyrical
✨️SHINE Contemporary
🚨SIRENS Pom
💫SPIRIT Pom
🪩SWIFT Pom
🎆SONIC Pom (Juniors)
🎇SONIC Hip Hop (Juniors)

#2025

For the first time EVER, dance will be included in the Special Olympics Australia National Games—happening in Melbourne,...
29/07/2025

For the first time EVER, dance will be included in the Special Olympics Australia National Games—happening in Melbourne, October 2026! 💃🕺

To get ready, we're hosting Dance Come & Try Workshops in Term 3, 2025—open to anyone interested in auditioning for the Special Olympics South Australia State Dance Team!

⭐ Try different styles
⭐ Stay in the loop for October 2025 auditions
⭐ Have fun and get involved!

📍 Venue: All Abilities Cheer and Dance, Royal Park SA 5014
🕙 Time: 10:00am – 11:00am
👥 Ages: Must be 13+ by October 2026
💲 Cost: $10 per workshop

🗓 Workshop Dates & Styles:
• Sat Aug 2 – Hip Hop
• Sat Aug 9 – Lyrical/Contemporary
• Sat Aug 23 – Jazz
• Sat Sept 6 – Pom
• Sat Sept 13 – Ballroom

👉 Book now: https://events.humanitix.com/dance-come-and-try-multi-dance-disciplines-term-3-2025

Dance mum Glenys is plunging in an ice filled bath at The Beachouse on August 3rd, raising funds for Special Olympics Au...
16/07/2025

Dance mum Glenys is plunging in an ice filled bath at The Beachouse on August 3rd, raising funds for Special Olympics Australia athletes, in honour of her daughter and our beloved dancer Lyndall ❤️

Glenys is taking a plunge and raising funds to give people with intellectual disability/autism opportunities to play sport, experience joy and belong!

Please support us, so we can support them. Donate to Datto’s Divers here >> https://include.specialolympics.com.au/fundraisers/dattosdivers

What a day! 📣⭐️Our junior teams, SONIC Pom & SONIC Hip Hop, absolutely crushed their first comp of the season - and for ...
07/07/2025

What a day! 📣⭐️

Our junior teams, SONIC Pom & SONIC Hip Hop, absolutely crushed their first comp of the season - and for many of our dancers, their first dance competition ever!

So much fun, so many big smiles and so many unforgettable moments. Both teams even took home a 1st place medal🥇

Thank you for having us!

We are so proud of everyone. Well done team!

WORLDS RECAP 🌎🇦🇺🦘AUSSIE AUSSIE AUSSIE OI OI OI We are so incredibly proud of our athletes and coaches who competed with ...
10/05/2025

WORLDS RECAP 🌎🇦🇺🦘

AUSSIE AUSSIE AUSSIE OI OI OI

We are so incredibly proud of our athletes and coaches who competed with the FIRST EVER Team Australia Adaptive Abilities teams in -

💚Unified Cheer Median (L3)
💛Unified Hip Hop

📍ICU World Cheerleading Championships, Walt Disney World ESPN Wide World of Sports

We had the best time cheering on Miss Rachel & Miss Leticia and our athletes Hayley, Jade, Shanika & Lili at our midnight viewing party 🎉

INCLUSION MATTERS!!!





🌸 MOTHER’S DAY WINE FUNDRAISER 🌻One of our fabulous dance mums Jodie has organised another Mother's Day wine fundraiser ...
05/05/2025

🌸 MOTHER’S DAY WINE FUNDRAISER 🌻

One of our fabulous dance mums Jodie has organised another Mother's Day wine fundraiser for us! Thank you so much Jodie!! We're so grateful.

All profits will go towards our athletes travelling to Nationals in Sydney in December.

This fundraiser is offering a beautiful bottle of George's Folly Wines white wine, gift wrapped for $20/bottle – it cannot be easier to purchase a beautiful gift for that special woman in your life.

Or a six-pack of Shiraz for $90/pack!

Send us a message to order TODAY ONLY 💐

Explore more of George's Folly Wines here: https://www.georgesfolly.com.au/

TEAM AUS FINALS 💚💛Join us again to cheer on our students, coaches and the entire Team Australia! 🦘➡️ swipe for performan...
24/04/2025

TEAM AUS FINALS 💚💛
Join us again to cheer on our students, coaches and the entire Team Australia! 🦘

➡️ swipe for performance times & conversions

AUSSIE AUSSIE AUSSIE OI OI OI 🇦🇺

Can’t make it? Live stream on live.cheerunion.org and olympics.com/en/olympic-channel

🔗 link in bio

Address

Adelaide, SA

Telephone

+61420466064

Website

https://linktr.ee/aacdlinks

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