Anxiety Hypnotherapy with Hypno Australia

06/03/2023

“Believe me it’s worth it” 🙌🥳💕

06/03/2023

CAN I BE HYPNOTISED? 🤔

This is a question we get asked often.

👇

The only people who can’t be hypnotised are those who can’t follow instruction or pay attention.

We go into states of trance naturally throughout our day; when we are watching television, reading a book or even scrolling on our phone.

Because of this, hypnosis and states of trance can feel quite familiar to us, and we don’t necessarily need to feel like we go “deep” into trance to achieve our desired outcome. 🙌🥳

To learn more about our specific Hypnotherapy, please feel free to reach out to us.

All our best
Glen & Katie ☺️

06/03/2023

“I love that I did it” 🥳🙌

05/03/2023

“This by far stands above the rest” 🥳🙌

17/10/2022

Without even realising it, often we focus on the things we DON’T want to happen to us or others in our life!

We call this WORRYING 😟

And for some people, worrying is a normal part of life.

So why do we do this?

And why does worrying seem to happen without us being aware?

🤔

It all comes back to our subconscious programming, and what we have learnt as a child and throughout our life.

• Did you parents worry?

• Do you have friends who worry?

• Did you receive love and attention as a child when you were worried about something?

• Is worrying just something you’ve always done?

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These are all wonderful questions to ponder, and it’s this type questioning that is opening the minds of those who work with us to gain control of their anxiety. 🙌🥳💜

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08/09/2022

S N A P S H O T

It’s always nice to get to know the people behind the business - so we thought we’d share a little about ourselves with you.

Hypno Australia (founded by us) is a hypnotherapy business that has now helped 1000’s of people in the areas of Anxiety, Quit Smoking and Weight Loss.

Here’s a quick snap shot of who we are and where we’ve come from …

GLEN ☺️

• Born and raised in country Victoria
• Join the RAAF at aged 18
• Deployed overseas many times
• Two children (girl & boy)
• Left the Air Force after 18 years to become a full time coach and hypnotherapist
• Loves travelling, time with his family, and running a business

KATIE 🥰

• Born and raised in country SA
• Worked in the agriculture industry for 10 years
• Became a Primary School teacher
• Three children (girl & 2 boys)
• Left teaching to become a full time coach and hypnotherapist
• Loves enjoying time with her family, long walks on sunny days, and travelling to new places. (Oh, and cafe dates - they are the best!!! 🙌😆)

And … one more thing!!

Whilst we don’t have any children together, we do have one fur baby (LUCY 🐶).

Check her out in the comments 💜

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03/09/2022

26/08/2022

DO YOU KNOW?

We all have a conscious mind and a subconscious mind (also referred to as the unconscious mind) 🧠

OUR CONSCIOUS Mind makes up 5% of our mind.

It is responsible for our thoughts, our reasoning, judgements, observations, problem solving skills, critical thinking, logical thinking, short term memory, wishes, desires and WILL POWER.

*Yes that’s right … will power makes up only 5% of our mind … explains a lot doesn’t it 🤔

On the other hand, OUR SUBCONSCIOUS MIND makes up a whopping 95% of our mind. 😳

It is responsible for our habits and addictions, beliefs , values, creativity, emotions and feelings, bodily functions, imagination, intuition, long term memory and protective reactions (reflexes).

During hypnotherapy we work exclusively with the subconscious mind to align it with your conscious wishes and desires.

For example, a conscious desire may be to lose weight, quit smoking or stop suffering from Anxiety.

Through this process we are able to create change at a deep level which results in lasting positive change for our clients 🥳🙌

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26/08/2022

We LOVE hearing how much our Anxiety program is making a difference in people’s lives 🙌🥳💜

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18/08/2022

FUN FACT: Before stepping into the world of hypnotherapy and helping people, we both had careers in the government sector.

Glen was an Avionics Technician in the Royal Australian Air Force, and Katie was a Primary school teacher. ✈️ 👩‍🏫

Whilst hypnotherapy is a world away from aircrafts and classroom curriculum, we know how important our backgrounds are in shaping the way we now run our business.

We value REAL relationships with people, and we care about every person who works with us. 🙌☺️

18/08/2022

Like Sarah, so many people have (and continue to) suffer in silence 😔

Please know help is out there! And we can move beyond Anxiety 🥳