Dash of Joy Yoga

Dash of Joy Yoga Hi friends, join me for in person vinyasa classes in Adelaide or zoom yoga classes globally!

I have been back teaching at a new Peak Physique studio in Brighton for a little while now...Finally grew some courage t...
19/01/2023

I have been back teaching at a new Peak Physique studio in Brighton for a little while now...Finally grew some courage to self promote. I really enjoy it and so will you. 😋 The studio is spanking new and run by beautiful people. Come check it out and Vinyasa with me on Tuesdays 6pm.

Hello helloooo! I am back. Please join me for a slow flow online class for mummies and anyone else who is keen to join. ...
08/04/2022

Hello helloooo! I am back. Please join me for a slow flow online class for mummies and anyone else who is keen to join. We will focus on pelvic floor, core and just giving oneself big hugs and love. PM for zoom link.

Leon's first festival at . He rocked it!
14/03/2022

Leon's first festival at . He rocked it!

25/12/2021

Merry Christmas from us all! 🎄🥳😘

Dear friends, I am going to be teaching outreach class at .kind.studios in the city this December! 😃It is donation based...
01/12/2021

Dear friends, I am going to be teaching outreach class at .kind.studios in the city this December! 😃It is donation based class, proceeds go to ripple effect. Ripple effect is a beautiful non for profit that helps local Adelaide projects.👍 Come support me and your community. 🤸‍♀️🤗

The real luxury is to afford to look after myself by attending a 75min yoga class at studio. 🙏☺️ While my boys are stu...
13/10/2021

The real luxury is to afford to look after myself by attending a 75min yoga class at studio. 🙏☺️ While my boys are studying at home. 😄😉

My yoga mat has seen blood, sweat and tears and since two weeks this saying has taken quite a literal meaning. Even thou...
24/09/2021

My yoga mat has seen blood, sweat and tears and since two weeks this saying has taken quite a literal meaning.
Even though we planned for a water birth, Leon was born out of the water and on a yoga mat in our lounge. 😅I guess it's only a matter of time till this little munchkin is doing a downward dog!

I miss you all and happy to share that I am back on the mat and even started teaching! It feels good to be able to lie on my belly again, not to mention tiger curls!

Watch this space, lessons are coming back soon. ❤️🥳

21/07/2021

Doing a zoom class today folks, so you can still join me and Stu for today's 6.30 Vinyasa! ❤️

See you on the mat tonight yogis!
14/07/2021

See you on the mat tonight yogis!

07/07/2021

No class today due to renovations at Pine Street!

Yoga is on tonight at 6.30. not sure how many more classes I have in me🤰, so come before I pop! 🙂
30/06/2021

Yoga is on tonight at 6.30. not sure how many more classes I have in me🤰, so come before I pop! 🙂

Let me know if you can make it! 🙏🌌
23/06/2021

Let me know if you can make it! 🙏🌌

Address

447 Brighton Road, Brighton
Adelaide, SA
5048

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