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Coco-Karina

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Adelaide, SA
Coco-Karina

𝙒𝙤𝙢𝙚𝙣’𝙨 𝙈𝙚𝙣𝙩𝙤𝙧 • 𝙈𝙤𝙩𝙝𝙚𝙧
𝘚𝘢𝘤𝘳𝘦𝘥 𝘋𝘢𝘯𝘤𝘦 ༶ 𝘞𝘰𝘮𝘣 𝘞𝘪𝘴𝘥𝘰𝘮 ༶ 𝘍𝘦𝘮𝘪𝘯𝘪𝘯𝘦 𝘙𝘪𝘵𝘦𝘴
↠ 𝘔𝘦𝘯𝘵𝘰𝘳𝘴𝘩𝘪𝘱, 𝘞𝘰𝘮𝘦𝘯’𝘴 𝘊𝘪𝘳𝘤𝘭𝘦𝘴, 𝘊𝘦𝘳𝘦𝘮𝘰𝘯𝘺
𓆸𝘈 𝘴𝘱𝘢𝘤𝘦 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘍𝘦𝘮𝘪𝘯𝘪𝘯𝘦 𝘵𝘰 𝘢𝘸𝘢𝘬𝘦𝘯

𓆃Women’s Mentor 𓆃Sacred-Dance Facilitator
~ Feminine Embodiment ~ Women's Circles + Events
𝑮𝒖𝒊𝒅𝒊𝒏𝒈 𝒚𝒐𝒖 𝒕𝒐 𝒂𝒘𝒂𝒌𝒆𝒏 𝒚𝒐𝒖𝒓 𝑺𝒂𝒄𝒓𝒆𝒅 𝑭𝒆𝒎𝒊𝒏𝒊𝒏𝒆 𝒑𝒐𝒘𝒆𝒓 𓂀

09/04/2025

It’s time I reintroduce Sacred Dance,
not just as a class or a practice,
but as a living, breathing piece of my soul,
a remembering woven through my bloodline,
a reclamation rooted in movement, mysticism, and the sacred feminine.

I grew up watching my mother dance.
She opened our dance studio when I was still young,
a sanctuary for women,
a place where women came to move, to laugh, to cry, to feel.
Eventually, I began supporting her in running it, teaching, holding space, and witnessing the profound transformations that unfolded when women returned to their bodies.

That studio was my first temple,
and it was there that the goddess began to whisper to me.

I started teaching professionally at 14,
but the real initiation came through witnessing what happened
when a woman moved without shame, without fear, without apology.
It cracked something open in me.
It awakened me to the deep, wild, mystical path of the feminine.

And I followed it, obsessively,
through Middle Eastern dance, through embodiment, through womb work, through mysticism and spiritual study rooted in the ancient traditions of my lineage.

Three years ago, I birthed Sacred Dance,
a modality that threads together everything I carry.
Middle Eastern bellydance, breathwork, somatics, womb wisdom, and feminine embodiment,
not just for movement,
but for awakening.

This is more than technique.
It’s an inheritance,
a transmission,
a return to the sacredness of our hips, our hearts, our heritage.

It runs through my lineage,
through the mysticism, sensuality, and spiritual depth of the Middle East,
through the memory of the women who danced before me,
through the unseen line of feminine wisdom that lives in our hips, our wombs, our breath.

Sacred Dance is evolving again, just as I am.
She’s rising in a new form,
and I can’t wait to share what’s coming.

If you feel something stirring, if your body, your womb, or your spirit is whispering to you,
stay close.
New offerings are on their way.
And if you have any questions or feel the pull to connect,
please message me.

This path is open,
and you are so deeply welcome here.
•

13/03/2025

The feminine is sacred. The mother is sacred. And I have never been prouder to be both.

I am not who I was before. And I never will be again.

Women, what’s was your greatest lesson from crossing the threshold into motherhood? I’d love to hear below! ♥️🌹

07/03/2025

Social media sold you a version of the feminine that is polished, packaged, and performative, a carefully curated aesthetic of flowing dresses, soft voices, and effortless allure. But this, too, is conditioning. Another mould to fit into. Another image to perfect.

The Sacred Feminine is not here to refine you, to soften you into something more palatable, or to make you more ‘magnetic.’ She is here to break you free.

She is not a look, not a trend, not something you can master through mindset shifts or morning rituals. She is the force that strips away every illusion, every story you’ve been told about what it means to be a woman. She does not ask you to shrink, to conform, to whisper instead of roar. She does not live in carefully constructed aesthetics, she lives in the raw, the real, the untamed.

She is not an idea to be grasped, but an ancient current to be lived. She is the pulse beneath your skin, the knowing in your womb, the fire in your belly that refuses to be silenced. You cannot intellectualise your way into her. No course, no framework, no checklist can lead you there.

She is always waiting, just beneath the noise of conditioning, ready to rise through your body, your breath, your devotion. To meet her is to descend into your own depths, to strip away the conditioning layer by layer, to remember the truth of who you were before the world told you who to be.

To embody her is not to adopt an image, but to surrender into your essence, wild, raw, untamed, and whole.

You do not ‘become’ the Sacred Feminine. You remember her. And in that remembrance, she awakens in you, not as something new, but as something that has always been waiting beneath the layers of conditioning to set you free.

You were never meant to fit into a mould. You were meant to be free. If you’re ready to break through the conditioning and step into your true feminine power, you’re in the right place. Follow for more, the journey home begins here.🌀

05/03/2025

She is not here to chase, to prove, to force herself into a mould that does not fit. She is here to awaken, to embody, to move with the rhythms of life that pulse through her.

Her womb is her compass. Her intuition, her wisdom. Her grace, her strength. She is a force of nature, a vessel of creation, a daughter of ancient rhythms.

For too long, we have been told to silence our voices, to shrink our power, to forget the sacred knowing that lives in our bones. But now, we are remembering.

Sister, never forget the magic you carry simply by existing. You were made to infuse life, love, and sacred power into all you touch. 🩸

Tag a sister who needs this reminder today and save this as a reminder 🌀

03/03/2025

Womb healing series Part II 🌀🩸🌹

Your womb is a living archive of memory, wisdom, and ancestral imprints. Every experience, emotion, and untold story is held within this sacred centre, passed down through generations. The grief your grandmother carried, the resilience of your mother, the unspoken truths of your lineage, all of it lives within you.

To heal your womb is to rewrite the narrative, to release what no longer serves you, and to awaken the deep feminine wisdom that has been waiting for you to remember. This is not just personal healing, it is ancestral, collective, and profoundly sacred.

Are you ready to reconnect with your womb and reclaim your power? 🌹

Drop a ‘YES’ if this resonates & save this post to return to later 🌀

25/02/2025

The Womb Remembers: A Journey Back to Feminine Power 🌀
Part I

Your womb is more than a physical space, it is a sacred portal, a keeper of deep wisdom, and a bridge between past and future. But in a world that has long disconnected women from their bodies, this wisdom has been buried beneath layers of suppression, trauma, and forgetting.

To heal the womb is to reclaim your feminine power, to awaken the voice of your body, and to return to the rhythm of your cyclical nature. It is a journey back to wholeness, back to the source, back to the ancient knowing that has always lived within you.

💫 Have you felt called to womb healing? Drop a 🌀 in the comments if this resonates with your soul.

✨ Save this as a reminder of your sacred journey.

13/02/2025

The sacred feminine is stirring. She is waking in your body, in your breath, in the space between heartbeats.

Can you hear Her? 🌹

03/02/2025

“Feminine embodiment” is a phrase we hear often, but what does it truly mean? Beyond the buzzwords and trends, embodiment is about how you experience life through your body, not just your mind. It’s a deep coded way for the feminine to thrive and be.

Save this post for later 📌

How do you know if you’re embodied? And more importantly, how do you begin to live in your feminine energy rather than just understand it?

Swipe through to explore what feminine embodiment really is and how to start reconnecting with your body. Let me know in the comments, what does embodiment mean to you? 🌹🐍🕯️

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