CLM Sleep Co.

CLM Sleep Co. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CLM Sleep Co., Medical Equipment Supplier, 189 Main South Road, Adelaide.

🌙 Is 5 Hours of Sleep Enough?Most adults need 7–9 hours of sleep each night to complete 4–5 full sleep cycles. That’s wh...
17/10/2025

🌙 Is 5 Hours of Sleep Enough?

Most adults need 7–9 hours of sleep each night to complete 4–5 full sleep cycles. That’s when your body recovers physically and your brain restores memory and emotions.

😴 When you sleep only 5 hours a night, you may experience:
🔹 Daytime fatigue and poor focus
🔹 Mood swings and irritability
🔹 Weakened immunity
🔹 Increased risk of heart disease, diabetes, and obesity
🔹 Impaired memory and creativity

✨ Having trouble sleeping or not sure which CPAP machine is right for you? Contact us today!


________________________________
CLM Sleep Co.
☎️ Call: 1300 256 999
📧 Email: admin@clmsleep.com
💻 Visit: clmsleep.com
💙 The better sleep people

😴✨ A good night’s sleep begins with simple, consistent bedtime habits. 🌙🕯️ Wind down.📖 Read or listen to calming music.💧...
15/10/2025

😴✨ A good night’s sleep begins with simple, consistent bedtime habits. 🌙

🕯️ Wind down.
📖 Read or listen to calming music.
💧 Unplug from screens.
🌿 Relax your body and mind.

Build a bedtime routine that signals your body it’s time to rest — and wake up refreshed, focused, and ready for the day ahead.


________________________________
CLM Sleep Co.
☎️ Call: 1300 256 999
📧 Email: admin@clmsleep.com
💻 Visit: clmsleep.com
💙 The better sleep people

Anxiety can make it nearly impossible to “switch off.”🧠 Mentally: Worry and overthinking keep your brain on high alert.💓...
10/10/2025

Anxiety can make it nearly impossible to “switch off.”
🧠 Mentally: Worry and overthinking keep your brain on high alert.
💓 Physically: Stress hormones like cortisol and adrenaline trigger your body’s “fight or flight” mode — raising your heart rate and blood pressure, stopping you from relaxing into deep sleep.

😴 Common Sleep Disorders Linked to Anxiety
💤 Insomnia
💤 Nighttime panic attacks
💤 Restless leg syndrome
💤 Sleep apnoea
💤 Sleep anxiety

It’s a loop that’s tough to break, but awareness is the first step. Let us know if you need any assistance.


________________________________
CLM Sleep Co.
☎️ Call: 1300 256 999
📧 Email: admin@clmsleep.com
💻 Visit: clmsleep.com
💙 The better sleep people

♻️ Got an old CPAP mask collecting dust?Don’t toss it—recycle and be rewarded! 🌱💰 $20 off when you recycle and buy any n...
29/09/2025

♻️ Got an old CPAP mask collecting dust?
Don’t toss it—recycle and be rewarded! 🌱

💰 $20 off when you recycle and buy any new mask.
💎 + Extra $30 off (total $50 off) when your new mask is a Philips.

😴 Sleep better, save money, and help the planet. ✨ www.clmsleep.com/project-recycle/

♻️
_________________________
CLM Sleep Co.
☎️ Call: 1300 256 999
📧 Email: admin@clmsleep.com
💻 Visit: clmsleep.com
💙 The better sleep people

♻️ Recycle Your CPAP Mask & Be Rewarded 🌍 Save the Planet While You Sleep Better🌱 CLM Sleep is leading the CPAP Recyclin...
26/09/2025

♻️ Recycle Your CPAP Mask & Be Rewarded
🌍 Save the Planet While You Sleep Better
🌱 CLM Sleep is leading the CPAP Recycling Initiative. Join us today - https://www.clmsleep.com/project-recycle/


_____________________________
CLM Sleep Co.
☎️ Call: 1300 256 999
📧 Email: admin@clmsleep.com
💻 Visit: clmsleep.com
💙 The better sleep people

🚨 Temporary Closure Update – CLM Sleep Walkerville 🚨It’s hard to believe it’s been 12 months since the fire that started...
19/09/2025

🚨 Temporary Closure Update – CLM Sleep Walkerville 🚨

It’s hard to believe it’s been 12 months since the fire that started at the neighbouring Yiros shop and spread to our CLM Sleep store in Walkerville. We want to thank our community for the patience and support you’ve shown us during this time. 💙

We’re currently working hard behind the scenes on repairs and planning our re-opening — we’re hopeful this will be in around 6 months’ time.

👉 In the meantime, our Kent Town Head Office and online store are open and ready to support you with all your sleep health needs.

Stay tuned for updates — we can’t wait to welcome you back to Walkerville soon! 💤💤💤
_____________________________
CLM Sleep Co. Kent Town
☎️ Call: 1300 256 999
📧 Email: admin@clmsleep.com
💻 Visit: clmsleep.com
💙 The better sleep people

🌍 Did you know? CPAP masks are technically recyclable — but rarely recycled, leaving a harmful impact on generations.♻️ ...
06/09/2025

🌍 Did you know? CPAP masks are technically recyclable — but rarely recycled, leaving a harmful impact on generations.

♻️ One Whole Mask, Maximum Recycling - www.clmsleep.com/project-recycle/

👉 Drop off your old CPAP mask and be rewarded $20 by Gobbly at any of our CLM Stores ✨


_____________________________
CLM Sleep Co.
☎️ Call: 1300 256 999
📧 Email: admin@clmsleep.com
💻 Visit: clmsleep.com
💙 The better sleep people

😴 🕰️ Struggling with sleep that never follows a regular pattern? You might be experiencing Irregular Sleep-Wake Rhythm D...
05/09/2025

😴 🕰️ Struggling with sleep that never follows a regular pattern?

You might be experiencing Irregular Sleep-Wake Rhythm Disorder (ISWRD) — when sleep comes in scattered naps instead of a full night’s rest.

Over time, this can increase the risks of cognitive decline, accidents, and isolation.
👉 Reset your sleep. Reclaim your days. Start with CLM Sleep.
________________________________
CLM Sleep Co.
☎️ Call: 1300 256 999
📧 Email: admin@clmsleep.com
💻 Visit: clmsleep.com
💙 The better sleep people

🌱 CLM Sustainable Initiative: Better Sleep. Cleaner Planet. Stronger Community. 🌱At CLM Sleep, we believe in more than j...
01/09/2025

🌱 CLM Sustainable Initiative: Better Sleep. Cleaner Planet. Stronger Community. 🌱

At CLM Sleep, we believe in more than just great sleep — we’re creating a healthier planet and a stronger community.

💚 Project Recycle: Turn everyday waste into meaningful change. Your small act today shapes a brighter tomorrow.
🤝 💤 Sleep Better Together: Join our community events, CPAP clinics, and sleep health workshops. Share your story, learn tips, and support one another.

Join our initiatives — for better sleep, a cleaner planet, and a stronger community 👉 https://www.clmsleep.com/community/


_____________________________
CLM Sleep Co.
☎️ Call: 1300 256 999
📧 Email: admin@clmsleep.com
💻 Visit: clmsleep.com
💙 The better sleep people

🌸✨ Spring Clean with CLM Sleep & ResMed SleepVantage! ✨🌸When you buy an AirSense 11™ + ResMed Mask in one transaction, y...
01/09/2025

🌸✨ Spring Clean with CLM Sleep & ResMed SleepVantage! ✨🌸

When you buy an AirSense 11™ + ResMed Mask in one transaction, you’ll go in the draw to WIN 1 of 5 Dyson prizes valued up to $1,000! 🎁

Here’s how:
✅ Step 1: Purchase from CLM Sleep between 01 Sept – 31 Oct 2025 at one of our 50+ locations across Australia.
✅ Step 2: Register your device + mask with SleepVantage by 15 Nov 2025.
✅ Step 3: Enter the draw to win your choice of a Dyson prize

💙 Sleep better. Breathe cleaner. Live fresher.
_____________________________
CLM Sleep Co.
☎️ Call: 1300 256 999
📧 Email: admin@clmsleep.com
💻 Visit: clmsleep.com
💙 The better sleep people

🌙 Sleep apnea isn’t “just snoring.” It’s a serious sleep disorder where your breathing repeatedly stops during sleep, cu...
21/08/2025

🌙 Sleep apnea isn’t “just snoring.” It’s a serious sleep disorder where your breathing repeatedly stops during sleep, cutting off oxygen to your body — especially your brain.

🚨 Why it matters:
When the brain is deprived of oxygen night after night, it can lead to:

🧩 Memory problems (damage to the hippocampus)
⚡ Trouble focusing and thinking clearly (frontal lobe damage)
😟 Mood swings, poor decision-making, and even risk of dementia

🔬 Research shows:
People with sleep apnea often have visible brain changes on MRI scans.
Untreated sleep apnea can cause long-term cognitive decline.

👉 Early detection and treatment protect your brain, your health, and your future.


_____________________________
CLM Sleep Co.
☎️ Call: 1300 256 999
📧 Email: admin@clmsleep.com
💻 Visit: clmsleep.com
💙 The better sleep people

😴💤 At CLM Sleep, we remind every patient that the way you sleep isn’t just about comfort—it can affect your spine, brea...
18/08/2025

😴💤 At CLM Sleep, we remind every patient that the way you sleep isn’t just about comfort—it can affect your spine, breathing, circulation, and even digestion.

👉 There’s no one-size-fits-all posture. The best sleeping position depends on your body and any medical conditions you’re managing. Here’s why it matters:

✨ Spinal Health: Wrong posture = back & neck pain from hours of misalignment. A straight spine reduces stiffness and pain.
✨ Breathing: If you have sleep apnea or snoring, avoid sleeping on your back—side sleeping helps keep your airway open.
✨ Circulation: Left-side sleeping boosts blood flow to the heart, while back sleeping distributes pressure evenly across the body.
✨ Digestion: For reflux or stomach issues, left-side sleeping helps reduce acid reflux and supports natural digestion.

💡 The key takeaway: your posture is a powerful tool for better sleep and better health.


_____________________________
CLM Sleep Co.
☎️ Call: 1300 256 999
📧 Email: admin@clmsleep.com
💻 Visit: clmsleep.com
💙 The better sleep people

11/06/2025

What an amazing day we had here at CLM Sleep Co Morphett Vale. Michele from Philips was here to support our patients in all things CPAP to make your therapy journey as smooth as possible. Such a fantastic day and so grateful for the support.

Address

189 Main South Road
Adelaide, SA
5162

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61881862781

Website

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