Amazing Life Strategies

30/03/2026

SoulMeditate

Every Thursday @ Soul Movement Studio 49 McIntyre Rd Para Hills West
8pm - 9pm

This week's theme: Thursday 2nd April 2026
'Pause ~ Rest ~ Renew'

A gentle space to slow things down…
relax the mind and body…
and reset before the long weekend.

Includes guided meditation and the calming sounds of singing bowls.

✨ Leave feeling lighter, clearer, and more at ease ✨

Bookings Essential
https://momence.com/l/rqhGgldj

25/03/2026

SoulMeditate 26/3/26
This Thursday evening 8pm-9pm at Soul Movement Studio
49 McIntyre Rd Para Hills West
⏬
A space to unwind, chill out, and be guided in meditation, and surrounded with the sounds of singing bowls ☯️
⏬
This week's theme 'sneak peek'
'Rewriting your Self-Narrative'
'what story is running in the background of your life'
⏬
🌟 Bookings essential (link provided below ###)
https://momence.com/l/jJhmBMOr

01/03/2026

11/02/2026

https://momence.com/l/vrh0l97q

Would any of my lovely friends be interested in coming along this Thursday evening to Soul Movement Studio (Para Hills West)?
I am running the meditation class at 8pm til 9pm.
I will attach the link if you're keen for some wind-down time ###x

13/01/2026

Holistic Vocal Coaching ~ Client Review
My gorgeous client left me a beautiful review today but doesn't have social media so she said i could post on her behalf.
Very grateful for this ✨🙏

🎶Holistic Vocal Coaching 🎶
I’ve been seeing Leanne for several months for holistic vocal coaching. She’s such a wonderful, patient and compassionate soul, and I’m grateful our paths crossed. I learn so much from her through our sessions, whether it’s ways to set healthy boundaries, speaking up, or more singing-based such as listening to music notes and matching them with my voice. She’s understanding when it comes to my challenges and fears, and she helps me work through them without judgement.

I’d taken singing lessons for several years prior, but I knew there were underlying fears around using my voice that got in the way. Leanne is the perfect person to help me, because not only does she help with singing, but she helps me learn where my blocks are coming from and how to work through them.
She is, without a doubt, the best vocal coach I’ve ever had the pleasure of working with.

Me: Lost for words ~ so grateful ~ my heart is full ~ my eyes are leaking 😭 🥰💝

09/01/2026

Para Hills West
Decided to take my singing bowls to the park.
Played to the Magpies, Ducks, Bin Chickens and the Kookaburra's
🦆🐦‍⬛🪿🦋🍀🧘🧘‍♂️🧘‍♀️ What helps you relax?

07/01/2026

Location: Para Hills West
Sharing this for anyone who might need a softer way to connect with their voice.
Because sometimes small steps are the best steps 💛

02/01/2026

In the Zone ~ 2026
I'm curious....
What helps you take stress levels down a few notches ? 🎛️
I bought myself some pastels. 😁 Thanks OfficeWorks ✅
Yeah I know.... not the best blending results happened on canvas but it was my first time adding pastels to my 'In The Zone' moments.🖼️

As you can see, mine is not about perfection.... 🤣 I do it to let myself escape for a short time into a relaxing state of mindfulness.
What 'in the zone' moments have you participated in recently?
I would love to see some of your creations or activities 🤗

Have an Amazing Day!

16/11/2025

https://events.humanitix.com/summer-soul
Hello All,
I wanted to share this exciting news with you.
I’m soon to be part of an upcoming well-being event alongside a wonderful friend, Emily from Generation Yogi
On Saturday 6 Dec (12pm -2pm) at Soul Movement Studio, Para Hills West, we’ll be creating a calming space for you where:
✨Emily will be guiding you through gentle movement, grounding breath-work, oracle card insights, intention setting and journalling prompts, and:
✨I’ll be offering a soothing sound bath paired with a guided meditation to help everyone settle in and reconnect.
Would love to see you there!
Tickets are available via the link below.
Feel free to reach out if you have any questions.

A sacred space to slow down, breathe, reconnect with your inner wisdom and align with your souls purpose, embracing the shifting energy of the change in season.

11/10/2025

I am now offering Reiki and Kinesiology sessions in my new space. 🤗 (Para Hills West)
Get in touch to book in, or find out more ✨ 🙌🏼✨.
Think: salt lamps, water feature, dimmed lighting (if you prefer), relaxing background music, gentle fragrances, warm blankets available. 1 hour / or 90 min time-slots that are dedicated just to you ❤️