Eywa Yoga with Lisa

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Eywa Yoga with Lisa

Hatha Yoga classes with Lisa. 🕉️☯️
With over 500 hours of training, Lisa will gu

27/07/2025

🌈🌈🌈 NEW COURSE 🌈🌈🌈

🌈 This course will run back to back with our current Pilates Course - still two more sessions of this 5 week block 28/7 and 4/8, then we go straight into the next 5 week block running 11/8 - 8/9!

🌈 ENROL NOW for our next course starting Monday 11th August 5pm @ BSYC.

🌈 Suitable for all levels whether an absolute beginner or Pilates pro this course is for you!

🌈 This Pilates course consists of 5 weekly 45 minute sessions held at our scenic yacht club on the esplanade at Seacliff.

🌈 Pilates is a great way for you to connect to your centre, to stretch and strengthen your body so that all activities and day to day movements arise from a place of stability.

🌈 There will be modifications offered so that all levels and all abilities can enjoy and benefit from these sessions.

🌈 Mondays 5-5.45pm 11/8 - 8/9

🌈 The cost for the full course paid upfront is $80 (please note that there will be no refunds given for partial or non attendance once the course has begun).
Alternatively attend individual sessions at a casual rate of $20 per class (pay on the day).

🌈 For bookings and inquiries please
send a message to the Eywa Yoga With Lisa page ☺️🙏🏻

27/07/2025

🧘‍♀️🧘🏽🧘🏼‍♂️Coming up this week 🧘🏼‍♂️🧘🏽🧘‍♀️

🧘‍♀️ MONDAY

11am Reformer Yogalates with the Pilates ball @ Reformer Plus Old Reynella

5pm Mat Pilates this week doubling up on the equipment with Pilates balls and resistance bands @ BSYC

6pm Yoga - taking you from Balasana to Savasana with a multitude of poses in between @ BSYC

🧘🏽 TUESDAY

9.30am Yoga as Monday 6pm @ BSYC

🧘🏼‍♂️ WEDNESDAY

6pm Yoga - an all floor session with supine and seated flows, plus prone poses too, in our lovely toasty warm room downstairs @ BSYC

🧘‍♀️ FRIDAY

10.15am Yoga with seated and standing flows @ HCLC

26/07/2025

🧡💜💛 Dates for the diary 💛💜🧡

💜 7/7 - 4/8 Current Pilates course

💛 11/8 - 8/9 5 week Pilates course

🧡 11/9 - 6/10 I’ll be taking a break for some health and body maintenance, appointments etc and to focus on some lesson creating.
During this break the lovely Lou will be offering 3 stretch classes on Mondays.

💜 Monday 15/9, 22/9, and 29/9 Lou’s Stretch classes 6-7pm @ BSYC.
Use your class passes or pay $18 casual as usual.

💛 6/10 Labour Day public holiday

🧡 7/10 Full class schedule resumes.

Please note that during my time off all active passes will have that time added on to the expiry date regardless of whether you attend Lou’s stretch sessions 🙏🏻

Thanks for your continued support 🥰Lisa xx

20/07/2025

🌺🌷🌸 This weeks offerings! 🌸🌷🌺

🌷MONDAY🌷

11am Reformer Yogalates @ Reformer Plus Old Reynella- a nice stretchy session on the Pilates Reformer!

5pm Pilates @ BSYC - a no equipment week working on core strength and stability.

6pm Yoga @ BSYC - A good mix of all our favourite shapes!

🌷TUESDAY🌷

9.30am Yoga @ BSYC as Monday 6pm.

🌷WEDNESDAY 🌷

6pm Yoga @ BSYC - deep stretches along with standing and balance.

🌷FRIDAY🌷

10.15am Yoga @ HCLC - a variety of shapes and poses including shoulder mobility movement and holds.

18/07/2025

🧘🏼‍♂️🧘🏽🧘‍♀️ It’s good to be back! 🧘‍♀️🧘🏽🧘🏼‍♂️

Classes are back to the normal schedule with the evening classes back at the Yacht Club, and it’s been wonderful seeing you all back over the last fortnight.
For those of you who kept coming throughout the changes in venue/session times and therefore had active passes, I added one month to your pass to make up for my time in the UK.
For those of you who couldn’t make classes with the changes, your pass was paused from 23/4 (last class at BSYC) and then reinstated 7/7 (first class back to BSYC) with the remaining time until expiry added back on.
If you’re not sure where you’re at with your pass and haven’t made it back to class yet, feel free to message me for your updated expiry date.

See you on the mat soon 🧘‍♀️

Namaste 🙏🏻

Lisa xx

08/07/2025

💗💗💗 Relaxing floor class 💗💗💗

This Wednesday nights class is a nice calm stretchy session 🧘‍♀️🙏🏻 👌🏼
From now on Wednesday nights Yoga sessions at BSYC are in the downstairs bar, as renovations have seen the winter curry nights move to the upstairs bar.
As with sessions at the Church it is a good idea to double up on your mats or bring a towel or blanket for that extra bit of comfort especially when we are enjoying an all floor class 😊
It’s been such a pleasure being welcomed back and welcoming you all back to classes 🥰 and I look forward to seeing more of your lovely faces in the coming sessions 🧘‍♀️🧘🏽🧘🏼‍♂️
Namaste 🙏🏻
Lisa xx

28/06/2025

💙💜 NEW COURSE STARTS 7/7 💜💙

💙ENROL NOW for our next course starting Monday 7th July 5pm @ BSYC.

Suitable for all levels whether an absolute beginner or Pilates pro this course is for you!

💜 This Pilates course consists of 5 weekly 45 minute sessions held at our scenic yacht club on the esplanade at Seacliff.

💜 Pilates is a great way for you to connect to your centre, to stretch and strengthen your body so that all activities and day to day movements arise from a place of stability.

💜 There will be modifications offered so that all levels and all abilities can enjoy and benefit from these sessions.

💜 Mondays 5-5.45pm 7/7 - 4/8

💜 The cost for the full course paid upfront is $80 (please note that there will be no refunds given for partial or non attendance once the course has begun).
Alternatively attend individual sessions at a casual rate of $20 per class (pay on the day).

💜 For bookings and inquiries please
send a message to the Eywa Yoga With Lisa page ☺️🙏🏻

27/06/2025

🌺🌸🌼 GREAT NEWS! 🌼🌸🌺

We return to our regular schedule with our 6pm evening classes back at the Yacht Club from Monday 7th July 😃

🌺 MONDAY🌺

5pm Pilates @ BSYC new course commencing 7th July!
6pm Yoga @ BSYC

🌸 TUESDAY 🌸

9.30am Yoga @ BSYC

🌼 WEDNESDAY 🌼

6pm Yoga @ BSYC

🌺 FRIDAY 🌺

10.15am Yoga @ HCLC

20/06/2025

🧘‍♀️🌸💕 Happy World Yoga Day 💕🌸🧘‍♀️

From sunny Scotland…
Yes you read that correctly
☀️☀️☀️ Sunny Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿

16/06/2025

💕👶🏼🧘‍♀️ Ananda Balasana 🧘‍♀️👶🏼💕

‘Happy Baby Pose’ as demonstrated by our expert!!

09/06/2025

As requested a few pics ~
💕🌸🩷 Little Lottie 🩷🌸💕and Nanny Lisa!

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Monday	18:00 - 19:00
Tuesday	09:30 - 10:30
Wednesday	17:30 - 19:30
Friday	10:15 - 11:15

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+61449949545

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