Eywa Yoga with Lisa

Eywa Yoga with Lisa Hatha Yoga classes with Lisa. 🕉️☯️
With over 500 hours of training, Lisa will gu

🪻🪻🪻CHANGE OF VENUE 🪻🪻🪻Monday 3rd November we are unable to have the Yacht Club and so 5pm Yogalates and 6pm Yoga will be...
28/10/2025

🪻🪻🪻CHANGE OF VENUE 🪻🪻🪻

Monday 3rd November we are unable to have the Yacht Club and so 5pm Yogalates and 6pm Yoga will be at Hallett Cove Lutheran Church.
My apologies for any inconvenience.
Namaste 🙏🏻
Lisa
xx

🎄🎄🎄 Yoga Christmas menu 🎄🎄🎄Here is our menu for this years Christmas dinner! 🎄 Monday 8/12 6.30-7pm arrival🎄 3 courses ...
27/10/2025

🎄🎄🎄 Yoga Christmas menu 🎄🎄🎄

Here is our menu for this years Christmas dinner!

🎄 Monday 8/12 6.30-7pm arrival

🎄 3 courses $50

🎄 @ Brighton and Seacliff Yacht Club

Select your main and dessert (starters are shared to the table), place your payment in an envelope with your name(s), choices, and any dietary requirements, and bring into class by Monday 17th November please.
Friends and Partners are welcome.
🎅🏽 🥂🍾 💝

💚 Meditation classes 💚I’ve decided to put the Meditation sessions on hold for now as it seems that we are all getting ju...
27/10/2025

💚 Meditation classes 💚
I’ve decided to put the Meditation sessions on hold for now as it seems that we are all getting just a bit too busy in the lead up to Christmas!
With the feedback you’ve given me there is definitely interest for this, just not at the moment.
We’ll postpone for now and work out when might work better for more of you once we get into the new year!
Apologies for any disappointment.
Namaste 🙏🏻
Lisa
xx

💙🩵💙 THIS WEEK! 💙🩵💙💙 Monday5-5.45pm Yogalates 6-7pm Yoga @ BSYC💙 Tuesday 9.30-10.30am Yoga @ BSYC💙 Wednesday 6-7pm Yoga @...
27/10/2025

💙🩵💙 THIS WEEK! 💙🩵💙

💙 Monday
5-5.45pm Yogalates
6-7pm Yoga @ BSYC

💙 Tuesday
9.30-10.30am Yoga @ BSYC

💙 Wednesday
6-7pm Yoga @ BSYC

NO FRIDAY CLASS @ HCLC

🩷🩷🩷 STARTS MONDAY! 🩷🩷🩷5 WEEK COURSEIt’s been a while since we’ve had Yogalates on the menu so here it is for our last co...
25/10/2025

🩷🩷🩷 STARTS MONDAY! 🩷🩷🩷

5 WEEK COURSE

It’s been a while since we’ve had Yogalates on the menu so here it is for our last course of the year!

💜🧡💚 YOGALATES CLASSES 💚🧡💜

💚 Yogalates starts Monday 27/10 - 24/11

🧡 We will be running our Yogalates classes Mondays at 5-5.45pm for a 5 week block.

💜 These sessions will be a 45 minute blend of Pilates exercises and yoga poses giving us a perfect balance of strength and stretch!

💙 The course will be held at our scenic yacht club on the esplanade at Seacliff.

💚 There will be modifications offered so that all levels and all abilities can enjoy and benefit from these sessions.

🧡 The cost for the full course paid upfront is $80 (please note that there will be no refunds given for partial or non attendance once the course has begun).
Alternatively attend individual sessions at a casual rate of $20 per class (pay on the day).

❤️For bookings and inquiries please message Lisa 0449 949 545
or send a message to the Eywa Yoga With Lisa page ☺️🙏🏻

Our last course of the year starts next week!
21/10/2025

Our last course of the year starts next week!

🪔🪔🪔 Happy Diwali! 🪔🪔🪔
19/10/2025

🪔🪔🪔 Happy Diwali! 🪔🪔🪔

🙏🏻 ☺️ 🧘🏼‍♂️ THIS WEEK! 🧘🏼‍♂️ ☺️ 🙏🏻🧘🏼‍♂️ Monday 🧘🏼‍♂️6pm Stretchy Floor session @ BSYC☺️ Tuesday ☺️9.30am Stretchy Floor ...
19/10/2025

🙏🏻 ☺️ 🧘🏼‍♂️ THIS WEEK! 🧘🏼‍♂️ ☺️ 🙏🏻

🧘🏼‍♂️ Monday 🧘🏼‍♂️
6pm Stretchy Floor session @ BSYC

☺️ Tuesday ☺️
9.30am Stretchy Floor session @ BSYC

🙏🏻 Wednesday 🙏🏻
6pm Yoga flowing through a variety of floor and standing poses @ BSYC

🧘🏼‍♂️ Friday 🧘🏼‍♂️
10.15am Yoga with prone, seated, standing and supine postures @ HCLC

🌻🌻🌻 MEDITATION COURSE 🌻🌻🌻Are you curious about meditation and maybe looking to set up a regular meditation practice, or ...
16/10/2025

🌻🌻🌻 MEDITATION COURSE 🌻🌻🌻

Are you curious about meditation and maybe looking to set up a regular meditation practice, or perhaps complement an existing one?
Across the 5 week course we’ll look at different techniques to focus and quiet the mind, and explore a variety of breathing practices with the aim to bring more peace and patience into your daily life.

🌻 THURSDAY early evening 🌻

Time: 5pm - 6pm
Dates: 6/11 13/11 20/11 27/11 4/12
Place: My home in Hallett Cove
Cost: $80

🌻Numbers will be limited to a maximum of 10 people.

🌻To be express your interest speak to me in class or send a text to

🌻Lisa 0449 949 545

🪻🌸🌷ALL FLOOR CLASS! 🌷🌸🪻For those of you that can’t resist an all floor session - tonight’s class is just that 💜 See you ...
14/10/2025

🪻🌸🌷ALL FLOOR CLASS! 🌷🌸🪻

For those of you that can’t resist an all floor session - tonight’s class is just that 💜 See you on the mat 6pm @ BSYC 💜

🪷 WHY MEDITATE? 🪷 Some benefits of meditation 🪷 Reduce stress and anxiety 🪷 Improve memory🪷 Improve sleep🪷 Lower heart ...
14/10/2025

🪷 WHY MEDITATE? 🪷

Some benefits of meditation

🪷 Reduce stress and anxiety
🪷 Improve memory
🪷 Improve sleep
🪷 Lower heart rate and blood pressure
🪷 Increase self awareness
🪷 Improve mental and emotional health
🪷 Decrease negative thought patterns
🪷 Increase self modifying behaviour
🪷 Manage addictive behaviour
🪷 Improve concentration and attention span

Meditating for just 13 minutes a day can bring positive benefits in just 8 weeks of practice!

🎉 🎈🎂 HAPPY BIRTHDAY 🎂 🎈 🎉🤸🏽‍♂️🧘‍♀️EYWA YOGA is 5 today!! 🤸🏽‍♂️🧘‍♀️So much gratitude and appreciation for all of you, whe...
12/10/2025

🎉 🎈🎂 HAPPY BIRTHDAY 🎂 🎈 🎉

🤸🏽‍♂️🧘‍♀️EYWA YOGA is 5 today!! 🤸🏽‍♂️🧘‍♀️
So much gratitude and appreciation for all of you, whether you’ve only just found us, are passing through for a little while, or you’ve been here since the beginning, a huge thank you for your presence 🫶🏼
Namaste 🙏🏻
Lisa ###

Address

246 Esplanade
Seacliff, SA
5049

Opening Hours

Monday 6pm - 7pm
Tuesday 9:30am - 10:30am
Wednesday 5:30pm - 7:30pm
Friday 10:15am - 11:15am

Telephone

+61449949545

Website

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