Eywa Yoga with Lisa

08/03/2026

🪷🪷🪷 DON’T FORGET! 🪷🪷🪷
No Monday classes this week due to the public holiday.
I hope to see you
🪷Tuesday 9.30am @ BSYC
🪷 Wednesday 6pm @ BSYC
🪷 Friday 10.15am @ HCLC (in the worship room).

Namaste 🙏🏻
Lisa xx

02/03/2026

28/02/2026

🌼🌼🌼 This week @ Eywa Yoga 🌼🌼🌼

🌞 MONDAY🌞
5-5.45pm Pilates
6-7pm Yoga @ BSYC

🌞 TUESDAY 🌞
9.30-10.30am Yoga @ BSYC

🌞WEDNESDAY 🌞
6-7pm Yoga (floor class) @ BSYC

🌞 FRIDAY 🌞
10.15-11.15am Yoga (floor class) @ HCLC

27/02/2026

Yoga or Pilates?

For a long time, I thought I had to choose one.

Yoga feels like coming home to yourself. It’s slow, grounding, deeply connected to breath. It stretches not only your body, but your mind. It teaches patience, balance, and peace. Some days, that’s exactly what I need — to sit, breathe, and simply be.

Pilates feels different. Strong. Focused. Intentional. It challenges my core, improves my posture, and reminds me how powerful my body truly is. It’s less about stillness and more about control and precision.

But here’s the truth — it’s not about which is better.

It’s about what your body and soul need today.

Some days you need softness.
Some days you need strength.
Both are beautiful. Both are valid.

Listen to your body. It always knows the way.

27/02/2026

🧡 Monday 9/3 no classes due to the Public Holiday.

❤️ Fri 13/3, 20/3 and 27/3 @ HCLC classes move to the worship room while painting and polling are happening.
Please use other door to the right of the building.

💛 Classes close for Easter on Thursday 2/4 and reopen Monday 13/4.
All passes will be updated to reflect this period.

Namaste 🙏🏻
Lisa xx

22/02/2026

💜💙💚 This week Yoga 💚💙💜

💚Monday💚
5-5.45pm Pilates (with balls)
6-7pm Yoga (all floor class) @ BSYC

💙Tuesday💙
9.30am Yoga (all floor class) plus an extended savasana this week for Yoga Nidra body meditation @ BSYC

💜Wednesday💜
6-7pm Yoga @ BSYC

💚Friday💚
10.15-11.15am Yoga @ HCLC

17/02/2026

🩵💙🩵 ALL FLOOR CLASS!! 🩵💙🩵

Tonight @ BSYC 6-7pm enjoy an hour of Yoga overlooking the ocean and then maybe head downstairs for your dinner after!

07/02/2026

💜🩷💛 THIS WEEK! 💛🩷💜

🌻Monday🌻

5-5.45pm Pilates (no equipment this week!) @ BSYC
6-7pm Yoga @ BSYC (floor session)

🌻Tuesday🌻

9.30-10.30am Yoga @ BSYC (floor session)

🌻Wednesday🌻

6-7pm Yoga @ BSYC

🌻Friday🌻

10.15-11.15am Yoga @ HCLC (nearly all floor) using yoga straps/ties.

04/02/2026

☀️ 🧘🏼‍♂️ WEDNESDAY NIGHT YOGA 🧘🏼‍♂️ ☀️

6pm Yoga at Seacliff overlooking the ocean upstairs in The Brighton and Seacliff Yacht Club, followed by BBQ and drinks downstairs on the lawn 👌🏼🤩
Sounds like a perfect way to spend a balmy midweek Summer evening 🙏🏻

01/02/2026

🌿🪴🌺🍀🍃

01/02/2026

💜 5pm Pilates starts tomorrow! 💜

Monday 5-5.45pm Pilates joins the regular timetable as of 2nd February!
This means that you can now use your yacht club 5 or 10 class pass, (or pay $18 casual) to attend Pilates just as you do the rest of your classes!
Instead of running in blocks of 5, Pilates now has its weekly spot on the schedule giving everyone the chance to try out a different class without having to commit to a course!
I’m looking forward to enjoying even more Pilates sessions with our regulars plus welcoming some new faces!

💜Monday💜
5-5.45pm Pilates
6-7pm Yoga @ BSYC

💜Tuesday💜
9.30-10.30am Yoga

💜Wednesday💜
6-7pm Yoga @ BSYC

💜Friday💜
10.15-11.15am Yoga @ HCLC

Let’s spend some quality time together this week 🕉️

Namaste 🙏🏻
Lisa xx

28/01/2026

💜 GREAT NEWS for 2026! 💜

Monday 5-5.45pm Pilates joins the regular timetable as of 2nd February!
This means that you can now use your yacht club 5 or 10 class pass, (or pay $18 casual) to attend Pilates just as you do the rest of your classes!
Instead of running in blocks of 5, Pilates now has its weekly spot on the schedule giving everyone the chance to try out a different class without having to commit to a course!
I’m looking forward to enjoying even more Pilates sessions with our regulars plus welcoming some new faces!