Endometriosis Warrior Planner

Endometriosis Warrior Planner Decode your illness and take control with self-management! Endometriosis Warrior Planner ORDER NOW! HAPPY PLANNING!

NOW AVAILABLE on the Pelvic Pain Foundation of Australia's website & in clinic at FBW Gynaecology Plus, Ashford South Australia

My name is Jess, a Registered Nurse and endometriosis warrior from Adelaide, South Australia. Despite being a health professional, endometriosis was never included in my nursing curriculum and I had never heard of the disease prior to being diagnosed. I am currently unable to work due to the severity of the disease and I’m on a public waiting list to be seen by a gynaecologist as private health was ceased well over a year ago due to financial reasons. I had noticed there are several electronic apps out there, but very few paper-based planners exist, giving me reason for pursuing this project. The planner covers all aspects of life as most if not all body systems are involved with endometriosis. This planner is intended for anyone wanting to manage pain and symptoms of endometriosis to improve overall health. This is considering pain plays a huge role in the chronic illness and has quite substantial impacts on quality of life. Trackers and logs can help identify any triggers, control flare ups and help predict them by keeping records. Additionally, side effects of medication and treatment can be monitored. This planner is handy to take along to doctor and specialist appointments as a written reminder with the convenience of important information being in one place. There are often lots of information to absorb with living with a chronic illness which can be unclear due to brain fog. It can also be shared to anyone wanting a better understanding of your health such as family members and friends, rather than just your health care team. The planner consists of:

· An A4 and A5 size that comes in a 3 and 12 month version
· Coloured front cover on 350gsm board
· Inside pages are black and white with easy to read font on 100gsm paper, perfect for handwriting
· Monthly blank calendars with motivational quotes
· Extensive daily two-page spread
· Nutrition and fluid intake
· Mood, sleep, exercise, pain, fatigue, symptom, period, trigger, goal, bill and appointment trackers
· Bowel movement and bladder function records
· Medication and intervention logs
· Monthly reflections
· Medical record, and doctor and specialist information
· Notes, to do lists and reminders
· Questions to ask doctors
· Ribbon page marker with charm

I hope this planner serves as a useful purpose as it has for me, to self-manage your chronic illness, with hope that an effective management plan is put into place, suiting your specific wants and needs. If you have any questions or recommendations, please don’t hesitate to email (jessicatodd@outlook.com.au) or contact me through the socials below.

This March I will be taking part in Lifeline’s 10,000 steps a day and fundraising for su***de prevention and reducing st...
21/02/2023

This March I will be taking part in Lifeline’s 10,000 steps a day and fundraising for su***de prevention and reducing stigma surrounding mental health. Anything said is better than nothing at all.

This fundraiser hits close to my heart, not only as a health professional, but also personally with multiple mental health diagnoses over recent years, and family members exposed to mental health obstacles.

Persistent su***de ideation invades me, but there is no way it will ever take me! 💪
There was a time I had no voice, I was alone and nobody knew the struggles and trauma I endured from a young age. Although I no longer face such traumatic events, every day remains a difficult challenge and constant battle. I do however have the biggest support today from those closest to me, and I am no longer alone on this journey. You can’t always change the situation you’re in but you can change the way you respond.
Seek the help you need, you don’t have to struggle in silence or feel ashamed no matter what the situation is, like I once did.

Check in on your loved ones, mental health matters and is just as important as your physical health. Our experiences and journeys may be different, I but I’m here if anyone ever needs to chat, no matter the time or how long it’s been since we last spoke 🤍
Please donate to support my challenge, $39 will connect and help 1 person in crisis.

MENTAL HEALTH MATTERS! ❤️‍🩹🧠🌻Services should be available to everyone, despite their financial situation. Balance is off...
27/03/2022

MENTAL HEALTH MATTERS! ❤️‍🩹🧠🌻
Services should be available to everyone, despite their financial situation.
Balance is offering a free year to all new members due to the current global crisis.

Claim your Free 1-Year Guest Pass

🙏🙏🙏
24/03/2022

🙏🙏🙏

17/03/2022

2022 Endometriosis Australia Symposium Endometriosis Australia is excited to open registrations and announce our panellists for the 2022 Endometriosis Australia Symposium as part of Endo March. The FREE virtual event is stacked with incredible expert panellists from all over the world. The event wil...

🙌🙌🙌
14/03/2022

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A list of venues for South Australia that’s are participating in this years Endo Enlightened!
09/02/2022

A list of venues for South Australia that’s are participating in this years Endo Enlightened!

*Endometriosis Australia acknowledges individuals in the transgender community and people who are non-binary and living with endometriosis who may not identify as women

07/02/2022

Amy Schumer raising Endometriosis awareness 💛
*trigger warning

10% OFF REMAINING A4 SIZED STOCK! Hurry as there are limited versions left*.Just in time for Valentine's Day or March, a...
07/02/2022

10% OFF REMAINING A4 SIZED STOCK!
Hurry as there are limited versions left*.Just in time for Valentine's Day or March, also known as Endometriosis Awareness Month!
Get in touch, to secure an order before they run out
*ONLY: 4 x A4 - 3 month and 3 x AA - 12 month remaining

💛💛💛
17/01/2022

💛💛💛

Endometriosis is NOT Elective Surgery.

09/09/2021

To acknowledge R U OK? Day, for the remainder of SEPTEMBER, 5% OFF applies to all orders made through FB & IG messenger! Hurry, limited stock remaining. Decode your illness and take control with self management 📒 Endometriosis Warrior Planner is available in A4 & A5 sizes, in both 3 and 12 month versions 🎗

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Decode your illness and take control with self-management!

My name is Jess, a Registered Nurse and endometriosis warrior from Adelaide, South Australia. Despite being a health professional, endometriosis was never included in my nursing curriculum and I had never heard of the disease prior to being diagnosed. I am currently unable to work due to the severity of the disease and I’m on a public waiting list to be seen by a gynaecologist as private health was ceased well over a year ago due to financial reasons.

I had noticed there are several electronic apps out there, but very few paper-based planners exist, giving me reason for pursuing this project. The planner covers all aspects of life as most if not all body systems are involved with endometriosis. This planner is intended for anyone wanting to manage pain and symptoms of endometriosis to improve overall health. This is considering pain plays a huge role in the chronic illness and has quite substantial impacts on quality of life. Trackers and logs can help identify any triggers, control flare ups and help predict them by keeping records. Additionally, side effects of medication and treatment can be monitored. This planner is handy to take along to doctor and specialist appointments as a written reminder with the convenience of important information being in one place. There are often lots of information to absorb with living with a chronic illness which can be unclear due to brain fog. It can also be shared to anyone wanting a better understanding of your health such as family members and friends, rather than just your health care team. The planners consist of: · An A4 size that comes in a 3 and 12 month version · An A5 size that comes in a 3, 6 and 12 month version · Coloured front cover on 350gsm board · Inside pages are black and white with easy to read font on 100gsm paper, perfect for handwriting · Monthly blank calendars with motivational quotes · Extensive daily two-page spread · Nutrition and fluid intake · Mood, sleep, exercise, pain, fatigue, symptom, period, trigger, goal, bill and appointment trackers · Bowel movement and bladder function records · Medication and intervention logs · Monthly reflections · Medical record, and doctor and specialist information · Notes, to do lists and reminders · Questions to ask doctors · Ribbon page marker with charm

I hope this planner serves as a useful purpose as it has for me, to self-manage your chronic illness, with hope that an effective management plan is put into place, suiting your specific wants and needs.

If you have any questions or recommendations, please don’t hesitate to contact me: jessicatodd@outlook.com.au