Marg Brassington - Purposeful Life

13/12/2025

𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 𝐖𝐢𝐭𝐡 𝐌𝐞 (𝐍𝐨 𝐌𝐚𝐭𝐭𝐞𝐫 𝐖𝐡𝐚𝐭 𝐇𝐚𝐩𝐩𝐞𝐧𝐬 𝐎𝐧𝐥𝐢𝐧𝐞)

With all the talk about digital ID and accounts being taken down without warning, relying only on Facebook or Instagram to stay in touch is getting risky. If my page ever disappears, I still want you to have a direct line to me, my work, and the support you’re used to.
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I’m inviting all current and new clients who value my posts on anxiety, depression, trauma, pain, nervous system education, PEMF frequency healing, Breathwork, Heavy metals detox, NLP and Spinal Flow to join my private email mailing list. This way, you won’t miss important updates, new session openings, Immersives, or wellbeing resources, no matter what social media or algorithms decide to do.

𝙊𝙣 𝙢𝙮 𝙢𝙖𝙞𝙡𝙞𝙣𝙜 𝙡𝙞𝙨𝙩 𝙮𝙤𝙪’𝙡𝙡 𝙧𝙚𝙘𝙚𝙞𝙫𝙚:

💚 Monthly emails with honest, real-talk education about the nervous system, emotions, and healing.

💚 Early access to appointment availability, special offers, and new programs.

💚Content I may not be able to share openly on social media, including deeper conversations around mental health, conditioning, and self-responsibility.

If you’ve ever resonated with my posts and want to make sure you don’t lose access to my work, now is the time to join. Your details are kept confidential, and you can unsubscribe at any time.

👉 Click here to join my mailing list now: https://purposefullife.com.au/ -sign-up

12/12/2025

𝗣𝘂𝗿𝗽𝗼𝘀𝗲𝗳𝘂𝗹 𝗟𝗶𝗳𝗲 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 – 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 & 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝗛𝗼𝘂𝗿𝘀

At Purposeful Life, your mental health, pain relief / no pain, and wellbeing are important every day of the year. Unlike majority who close their doors, I remain open to support you whenever you need it.

Purposeful Life stands out as a leader in year-round wellbeing support, offering a calm, toxin-free and EMF-free environment for your healing.

𝙈𝙮 𝙨𝙚𝙧𝙫𝙞𝙘𝙚𝙨 𝙞𝙣𝙘𝙡𝙪𝙙𝙚:-

Access Bars & Access Facelift

Breathwork

Crystal Light Bed sessions

NLP Coaching / Hypnotherapy

Spinal Flow Technique

PEMF / Terahertz Frequency Healing

𝙊𝙥𝙚𝙣 𝙝𝙤𝙪𝙧𝙨:

💚 1 –24 December 2025 : 9am – 7pm Williamstown / until 6pm Glen Osmond

💚 25 – 31 December 2025 : 10am – 4pm both locations

💚 1 – 3 January 2026: 10am – 4pm both locations

💚 5 January 2026 : 9am–7pm Williamstown / until 6pm Glen Osmond

If your body, mind, or nervous system calls for support, I am here for you. Reach out to book your session today and step into the new year with greater ease and balance.

Book online here: https://koalendar.com/u/PurposefulLife

Web Contact: https://purposefullife.com.au/contact/

11/12/2025

𝐋𝐢𝐯𝐢𝐧𝐠 𝐖𝐢𝐭𝐡 𝐏𝐎𝐓𝐒? 𝐘𝐨𝐮𝐫 𝐍𝐞𝐫𝐯𝐨𝐮𝐬 𝐒𝐲𝐬𝐭𝐞𝐦 𝐇𝐨𝐥𝐝𝐬 𝐭𝐡𝐞 𝐊𝐞𝐲

Postural Orthostatic Tachycardia Syndrome (POTS) is so much more than feeling dizzy when you stand.

It’s a nervous system imbalance, specifically within the autonomic nervous system, the part of your body that should automatically regulate heart rate, blood pressure, digestion and temperature.

When this system becomes dysregulated, your body struggles to find balance… and you feel it in very real ways:
💥 Rapid heart rate
💥 Lightheadedness
💥 Fatigue & brain fog
💥 Anxiety-like symptoms
💥 Digestive issues
💥 Feeling “wired but tired”

As a Holistic Wellbeing Practitioner, I see this pattern often:
The nervous system is stuck in survival mode, unable to self-regulate, and the body spirals.

How Spinal Flow Technique™ Can Support POTS

Spinal Flow doesn’t treat the symptoms.
It works much deeper, addressing blockages along the spine that affect nerve flow, organ communication, and the body’s innate healing intelligence.

Through gentle access points along the spine, we:
✨ Calm the sympathetic (fight/flight) response
✨ Activate the parasympathetic (rest, repair, digest) system
✨ Improve communication between the brain, spine and organs
✨ Reduce the internal “alarm system” that keeps POTS symptoms active
✨ Create a regulated, safer internal environment for healing

Many clients with nervous system dysregulation, including POTS, report:
🌬️ More steadiness when standing
💓 Reduced heart-rate spikes
🧠 Clearer thinking
😌 Less anxiety
⚡ More energy
🌿 A sense of coming back into their body

Your body wants to regulate, we just need to remove what’s blocking it. Spinal Flow Technique™ helps bring the body back into balance naturally, gently and powerfully.

Contact Marg https://purposefullife.com.au/contact/

10/12/2025

𝐓𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐬𝐭𝐞𝐩 𝐭𝐨𝐰𝐚𝐫𝐝 𝐜𝐡𝐚𝐧𝐠𝐞 𝐢𝐬 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬

“The first step toward change is awareness. The second step is acceptance.“
Nathaniel Branden

When we feel compelled to make changes in our lives, we become acutely aware of our habits and the way we do things. Lots of people get stuck in the awareness phase for quite a long time - because completing the next step is one of the hardest things to do.

Accepting our current situation, the parts we contributed to, and the ones we have no control over and then making peace with it all is one of the most powerful steps towards lasting change.

Contact Marg https://purposefullife.com.au/contact/

09/12/2025

Coming in January 2026. Game changer for those who value health. https://purposefullife.com.au/frequency-healing-pemf-terahertz/

09/12/2025

𝐖𝐡𝐚𝐭’𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐰𝐡𝐢𝐭𝐞 𝐛𝐫𝐞𝐚𝐝? 🍞

White bread should be simple, flour, water, salt, yeast. But most supermarket brands are packed with additives that change how your body digests, absorbs, and responds to food.

Here’s what commonly hides in commercial white bread:

🔸 Bread Improvers & Dough Conditioners - emulsifiers, oxidising agents, and enzymes added to make dough rise faster and give that “perfect” texture. These can irritate the gut, disrupt natural digestion, and create inflammation in sensitive people.
🔸 Preservatives (like E282 – calcium propionate) - used to prevent mould, but linked to behavioural issues, sleep disturbances, and gut imbalance.
🔸 Bleaching Agents in Flour - used in large-scale milling to whiten flour and extend shelf life.
🔸 Synthetic vitamins & salts - added because modern flour has been stripped of nutrients during processing.
🔸 Ultra-refined flour - the bran and germ are removed, taking fibre, minerals, and antioxidants with it.

Your nervous system feels food. When you constantly consume processed additives, it creates low-grade stress, inflammation, and reduced energy.

🌿 Cleaner, certified organic options in Australia

Choose breads made from whole ingredients with no preservatives, no bleaching agents and no hidden chemicals:
• Leavain Organic White High-Top
• Healthybake Organic White Khorasan
• Bread Social Organic White Sourdough
• Golden Hearth Organic Loaves
• Pure Life Sprouted or Ezekiel Bread
• Rita’s Farm Organic White Sourdough Bar

Organic bread is made the old-fashioned way, real unbleached flour, real fermentation, real nutrients.

Contact Marg https://purposefullife.com.au/contact/

08/12/2025

𝐅𝐞𝐞𝐥 𝐒𝐭𝐮𝐜𝐤? 𝐇𝐨𝐰 𝐘𝐨𝐮𝐫 𝐍𝐞𝐫𝐯𝐨𝐮𝐬 𝐒𝐲𝐬𝐭𝐞𝐦 𝐒𝐭𝐨𝐫𝐞𝐬 𝐒𝐭𝐫𝐞𝐬𝐬, 𝐚𝐧𝐝 𝐇𝐨𝐰 𝐭𝐨 𝐁𝐫𝐞𝐚𝐤 𝐅𝐫𝐞𝐞

Did you know your nervous system is like your body's command center? It controls everything, from your heartbeat and breathing to your thoughts, feelings, and how you move.

Every experience you have, good or bad, gets stored in your nervous system. When life throws too much stress your way (whether it’s emotional worries, physical aches, or chemical toxins), that stress can get trapped in your spine. This can lead to issues like pain, anxiety, or feeling ‘stuck’.

That’s where the Spinal Flow Technique comes in. It’s a gentle, non-invasive approach that works directly with the nervous system, no cracking or force. By touching specific points along your spine, Spinal Flow helps your body release built-up stress and blockages. It brings your system out of ‘survival mode’ (fight-or-flight) and back into balance, making room for healing, relaxation, and a lighter, clearer you.

If you want to feel more calm, energetic, or connected, Spinal Flow is a natural way to help your nervous system reset and restore ease throughout your body.



Contact Marg https://purposefullife.com.au/spinal-flow-technique/



https://youtu.be/x8DjPqdlUbg?si=RzQEWBfEk7lvVCDK

This is the 3D model of the nervous system , performed to treat diseases and conditions of the same. Include base colour(2K) and bump map(2K). I hope that you like. Thanks for visit. Kindly check my channel for more models on the following link https://sketchfab.com/Novaky/models.

06/12/2025

𝐘𝐨𝐮 𝐚𝐫𝐞 𝐚𝐥𝐥𝐨𝐰𝐞𝐝 𝐭𝐨 𝐨𝐩𝐭 𝐨𝐮𝐭 𝐨𝐟 𝐭𝐡𝐞 “𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝐜𝐢𝐫𝐜𝐮𝐬.”

You do not have to buy into the pressure, the spending, or the expectations, especially when so much of it has become commercialised and not grounded in biblical instruction. People have no idea why they are celebrating. They are like a programmed robot each year.

You don’t have to play along:-

❌ December has largely become a retail season, driven by sales targets, marketing and consumerism rather than genuine faith, connection or rest. Placing people under undue financial stress. Competing with one another.

You are allowed to say no:-

❌ You are allowed to say no to events, functions, travel, gift exchanges and traditions that drain you or clash with your values.

Healthy boundaries are a sign of self-respect: each time you say “no” to what is misaligned, you say a stronger “yes” to your peace, your faith, and your wellbeing.

When saying no feels scary:-

If you feel guilty, anxious or afraid of being judged when you say no, that is often linked to people-pleasing and low self-worth.

Many people who struggle to set boundaries rely on others’ approval to feel “good enough,” so declining an invitation can feel like a threat to being liked or accepted.

This is a self-worth issue:-

Difficulty saying no can point to deeper beliefs such as “I’m not important,” “I’ll be rejected if I disappoint people,” or “My needs don’t matter.”

These beliefs keep you stuck in cycles of over-commitment, burnout, resentment and spiritual disconnection, especially in high-pressure seasons like December.

How NLP can help with this

NLP offers powerful tools to shift limiting beliefs, build confidence, and rehearse new behaviours like calmly saying “no” without guilt.

If you are struggling with self-worth, boundaries or fear of judgement, NLP work with Marg and she can help you rewire these patterns so you can stand up, use your voice, and choose a December that truly honours you.

Contact Marg https://purposefullife.com.au/contact/

05/12/2025

𝙄𝙨 𝙔𝙤𝙪𝙧 𝘽𝙤𝙙𝙮 𝙍𝙚𝙖𝙘𝙩𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝘾𝙝𝙚𝙨𝙩 𝙏𝙞𝙜𝙝𝙩𝙣𝙚𝙨𝙨 𝙤𝙧 𝙎𝙬𝙚𝙖𝙩𝙮 𝙋𝙖𝙡𝙢𝙨? 𝙄𝙩 𝙈𝙞𝙜𝙝𝙩 𝘽𝙚 𝙍𝙚𝙢𝙚𝙢𝙗𝙚𝙧𝙞𝙣𝙜 𝘾𝙝𝙞𝙡𝙙𝙝𝙤𝙤𝙙 𝙏𝙧𝙖𝙪𝙢𝙖. 𝙃𝙚𝙧𝙚’𝙨 𝙃𝙤𝙬 𝙩𝙤 𝙍𝙚𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙖𝙣𝙙 𝙃𝙚𝙖𝙡.

Your body is always trying to protect you, even when you feel sudden chest tightness, sweaty palms, or changes in breathing after hearing a raised voice, or if you instantly feel unsafe when someone walks behind you. These reactions can be traces of earlier life experiences, especially if you grew up around yelling or experienced being attacked, and your body remembers what your mind tries to forget.
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𝗪𝗵𝘆 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆 𝗥𝗲𝗮𝗰𝘁𝘀
The body stores emotional memories, especially those tied to stress or trauma. When you encounter triggers, like loud voices or unexpected movement behind you, your nervous system responds as if the event is happening again, aiming to protect you. It's not weakness; it's your body’s way of keeping you safe, even when the threat is no longer present.

As a Holistic Wellbeing Practitioner, I am skilled in modalities like Hypnotherapy, NLP coaching, Breathwork and Spinal Flow Technique, support is tailored to help you:

𝘚𝘢𝘧𝘦𝘭𝘺 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘢𝘯𝘥 𝘨𝘦𝘯𝘵𝘭𝘺 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘴𝘵𝘰𝘳𝘦𝘥 𝘵𝘳𝘢𝘶𝘮𝘢 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺.

𝘐𝘯𝘵𝘦𝘨𝘳𝘢𝘵𝘦 𝘮𝘪𝘯𝘥𝘧𝘶𝘭 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦𝘴 𝘵𝘩𝘢𝘵 𝘣𝘶𝘪𝘭𝘥 𝘳𝘦𝘴𝘪𝘭𝘪𝘦𝘯𝘤𝘦 𝘢𝘯𝘥 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘴𝘢𝘧𝘦𝘵𝘺.

𝘓𝘦𝘢𝘳𝘯 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘪𝘯𝘨 𝘵𝘰𝘰𝘭𝘴 𝘧𝘰𝘳 𝘴𝘦𝘭𝘧-𝘳𝘦𝘨𝘶𝘭𝘢𝘵𝘪𝘰𝘯, 𝘯𝘦𝘳𝘷𝘰𝘶𝘴 𝘴𝘺𝘴𝘵𝘦𝘮 𝘴𝘶𝘱𝘱𝘰𝘳𝘵, 𝘢𝘯𝘥 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴 𝘭𝘪𝘷𝘪𝘯𝘨.

𝘔𝘰𝘷𝘦 𝘧𝘳𝘰𝘮 𝘳𝘦𝘢𝘤𝘵𝘪𝘷𝘦 𝘱𝘢𝘵𝘵𝘦𝘳𝘯𝘴 𝘵𝘰𝘸𝘢𝘳𝘥 𝘴𝘦𝘭𝘧-𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘢𝘯𝘥 𝘢𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤 𝘤𝘢𝘭𝘮.

If you notice these instant body reactions, know that you’re not alone. Healing is possible, your body’s wisdom and resilience are incredible allies, and with compassionate guidance, you can foster deeper connection between your mind and body.

Ready to reconnect and thrive? Reach out to Marg and discover how conscious healing can help you reclaim not just safety, but a vibrant life.

https://purposefullife.com.au/


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04/12/2025

𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐭𝐨 𝐂𝐨𝐧𝐜𝐞𝐢𝐯𝐞? 𝐘𝐨𝐮𝐫 𝐍𝐞𝐫𝐯𝐨𝐮𝐬 𝐒𝐲𝐬𝐭𝐞𝐦 𝐏𝐥𝐚𝐲𝐬 𝐚 𝐁𝐢𝐠𝐠𝐞𝐫 𝐑𝐨𝐥𝐞 𝐓𝐡𝐚𝐧 𝐘𝐨𝐮 𝐓𝐡𝐢𝐧𝐤

Many women come to me feeling frustrated, confused, and even defeated on their conception journey.
They’re tracking cycles, eating well, taking supplements, doing “all the right things", yet the body still isn’t conceiving.

Your body can only conceive when it feels safe.

When the nervous system is overwhelmed, even quietly, beneath the surface, the body shifts into survival mode. In survival mode, reproduction is not the priority.

How Stress Interferes With Fertility

Chronic or low-grade stress can create:

⚡ Hormonal imbalances
⚡ Irregular cycles
⚡ Poor blood flow to reproductive organs
⚡ A sympathetic “fight-or-flight” state
⚡ Digestive changes that impact nutrient absorption
⚡ Emotional tension stored in the spine and body

The truth is simple but powerful:

A regulated nervous system is a fertile nervous system.

When the body feels safe, conception becomes much more possible.

✨ Spinal Flow Through Pregnancy

Spinal Flow continues to support throughout pregnancy, helping your body adapt as baby grows:

🤰 Reduces stress and anxiety
🤰 Eases back, hip, pelvic and ligament tension
🤰 Improves energy and sleep
🤰 Supports alignment as posture changes
🤰 Helps create more space for baby
🤰 Supports a calmer, more connected pregnancy

A regulated mum creates a regulated environment for baby to grow.

✨ Your Body Wants to Conceive, It Just Needs Safety

If you’ve been trying to conceive or you’re navigating pregnancy and feeling stressed, dysregulated, or stuck.

Contact Marg https://purposefullife.com.au/contact/

03/12/2025

𝐀𝐃𝐇𝐃: 𝐀 𝐃𝐞𝐞𝐩𝐞𝐫 𝐋𝐨𝐨𝐤 𝐁𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐋𝐚𝐛𝐞𝐥

ADHD is often described as a neurological condition, but what if we looked deeper, beyond the label, to understand why the nervous system behaves this way?

For many people, ADHD can actually be a coping mechanism developed in childhood.

When a child experiences emotional stress, unpredictability, or a lack of safety or nurturing, their nervous system adapts.

➡️ The mind may become overactive, always scanning for what’s next.
➡️ The body may find it hard to sit still, constantly releasing built-up energy.
➡️ Focus and regulation become difficult because the nervous system is stuck in survival mode.

This state is called sympathetic dominance, the “fight or flight” response. It’s a brilliant short-term protection, but when it becomes the body’s default, it leads to exhaustion, anxiety, and difficulty focusing as an adult.

✨ Spinal Flow Technique works by locating and releasing blockages along the spine that keep the nervous system stuck in this state.
As these blockages dissolve, the body starts to shift into parasympathetic regulation, a calm, safe, grounded state where healing, focus, and emotional balance naturally occur.

By addressing the root cause, the early-life stress that shaped our responses, we can help the body and mind return to harmony.

Healing ADHD symptoms isn’t about fixing what’s “wrong.”
It’s about creating safety within the body so the nervous system no longer needs to protect, it can finally rest, focus, and thrive. 🌱

Contact Marg https://purposefullife.com.au/contact/

02/12/2025

𝐅𝐥𝐮𝐬𝐡 𝐭𝐡𝐞 𝐭𝐨𝐱𝐢𝐧𝐬. 𝐖𝐡𝐲 𝐲𝐨𝐮𝐫 𝐭𝐨𝐢𝐥𝐞𝐭 𝐜𝐥𝐞𝐚𝐧𝐞𝐫 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐝𝐨𝐢𝐧𝐠 𝐲𝐨𝐮 𝐚 𝐝𝐢𝐬𝐬𝐞𝐫𝐯𝐢𝐜𝐞

Many conventional toilet bowl cleaners contain harsh chemical ingredients that impact health and environment.

❌ Chemicals like chlorine bleach (sodium-hypochlorite) or strong acids are common in toilet cleaners and can irritate skin, eyes & lungs.

❌ Ammonia or quaternary ammonium compounds (often in bathroom cleaning products) are linked with respiratory irritation and skin issues.

❌ Fragrances, phthalates, synthetic compounds often hide behind “fragrance” or “perfume” labels and can disrupt hormones or trigger asthma.

❌ Some cleaners list “formaldehyde-releasing preservatives” or other endocrine-disruptors.

Switching to organic / non-toxic toilet cleaners in Australia

✅ Euclove Toilet Cleaner – natural, Aussie-made

✅ Eco Store Eucalyptus – plant-based + affordable

✅ Saba Organics – certified organic

✅ Simply Clean – gentle, biodegradable

Small swaps make a big difference, for your health, your home, and the planet.

Contact Marg https://purposefullife.com.au/contact/