What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 7:30pm Saturday 7am - 6pm Sunday 9am - 6pm

Human.Kind Studios Adelaide

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Australia
Adelaide, SA
Human.Kind Studios Adelaide

At our studio, you’ll find an integration of classes, therapies, education, and activism.

14/11/2024

Say hello to your retro cardio.
Join the OG Spandexx dream duo of Dan Hales and Tessa Leon (aka Tyrone & Mystique) to put the ridiculous back into fitness. SWEAT is aerobics meets dancercise in a high heartrate mixtape of ultra daggy proportions. Zero experience required.

We’ll be dressing up. Feel free to dust off your leg warmers and slap on some sequins. Or whatever. No shoes needed. We’re only serious about not taking ourselves seriously.

Come for the endorphins. Stay for the joy.

Thurs 21 Nov | 7:30pm
City or Livestream
FREE for members
Pay-what-you-can for casual

12/11/2024

Some movement tips from the Human.Kind physio team.

07/11/2024

If we want to create stability in the world, we must first create stability inside ourselves. This retreat is about reconnecting with your wisdom and clarity, to help craft a life of purpose. It’s less about getting away, and more about getting closer to what really matters.

Guided by and you’ll spend a week on luscious Bundjalung land in Byron Bay practicing yoga, guided meditation, and learning ways to pay attention to the world around you. Enjoy chef prepared meals, sunrises, stargazing, periods of silence, and probably a few naps by the pool.

O P E N retreat is an opportunity to come together and go deep. Link in bio. Spaces are filling fast.

06/11/2024

Election anxiety? Same. Gentle reminder that all you can do for tonight is keep breathing. We also recommend laying down. 🩵

04/11/2024

We're interested in rest as an act of resistance. Resistance to the idea that your worth is determined by your productivity. To burnout as a badge of honour.

We're interested in rest as a pathway to creativity. Finding inspiration in the blank canvas of deep stillness. Laying yourself down and allowing the muse of new ideas to emerge.

Rest as a necessary skill to step out of the noise and hustle that pulls you off centre. Rest as a way of coming home to yourself.

This training is for everybody. Immerse in 2 full days exploring both the tradition and evolution of Yoga Nidra, and what new research is discovering about non-sleep deep rest techniques. Join Adam Whiting and experience the deep wisdom that arises when you make space for stillness and silence.

Link in bio.

01/11/2024

JOIN US AT THE NATIVE FOREST RALLY THIS SUNDAY! 🌳

Some of earth’s most ancient trees live down in Tassie, deep in the Tarkine forest (takayna). They’re amongst the oldest living organisms on our planet - and they’re currently being logged for woodchips to send to China 🤯

Don’t get sad - get amongst it!
Join the huge nationwide rally this Sun 3 Nov. Its at 12:30pm at Light Square here on Kaurna Land.

The campaign to save native forests and the species who rely on them is building momentum. People power creates change! Come meet us there - it’s a fun and inspiring vibe.

Knowing we depend on these forests is what it means to be human.
Protecting them is what it means to be kind.
💚

31/10/2024

From dancing to gardening, Social Sessions are ongoing monthly programs giving you more ways to move, learn, belong, and PLAY. Make connections. Collaborate. Laugh.
All free for Human.Kind members or pay-what-you-can. We believe connected communities are more resilient and creative.
Basically get amongst it.

30/10/2024

We often struggle to describe what Human.Kind is.

We say “ummm, we teach yoga and pilates based movement classes, provide physio and mental health therapies, run trainings and courses, fund community projects, support social activism, environmental rights, do lots of landcare, and try to make sense of the world”.

It’s a mouthful.
So we’re evolving our description…

Let us know what you think.

Read more in the letter from Tessa, our Creative Director, at the link in bio.

22/10/2024

Did you know koalas are now an officially endangered species in NSW, QLD, and ACT? Reports indicate that koalas face extinction in NSW before 2050 without immediate government intervention. Human activity remains the primary threat to koalas' survival, with extensive logging of their native habitat and lack of strong environmental laws to protect it.

Koalas are one of the few animals who sustain themselves on eucalypt leaves. They are tied to the fortunes of these trees that are being cleared en-mass for developments. According to an ABC report, Australia leads the world in mammal extinction and biodiversity loss.

Now here’s the good news, our Ripple Effect fund went to SKER this month - the Southern Koala and Echidna Rescue group. We’re proud to support their amazing work caring for these precious creatures.

The Ripple Effect grant is a monthly $1,500 donation to local projects who are catalysing positive change. Get around the goodness with our upcoming Ripple Effect Pitch Night on 15 Nov. Link in Bio.

17/10/2024

Most people underestimate the power of
divesting your super - it’s one of the most impactful climate actions you can take. And one of the easiest.

Many ordinary super funds are currently investing your $$ in the fossil fuel and weapons manufacturing industries. 😳

Flip them the bird by switching to an ethical fund today. It literally takes 15mins (truth). Plus imagine how good you will feel about contributing to a liveable planet rather than weapons of mass destruction.

To help you meet those needs, we made a section on our website about how we did it:

humankindstudios.com.au/divest

Thanks & for the memes. 🤌🌏

14/10/2024

Meet Dan Hales.

Our new mental health therapist and class facilitator. Dan has 20 years experience as a social worker. A Masters degree in Counselling and Psychotherapy. And two decades of yoga and meditation practice under his belt.

We’ve known Dan long before Human.Kind existed, working side by side in the arts sector (he and Tessa used to perform in leotards together at Womad, Feast Festival, and famously at the roller derby grand final half-time show).

As a therapist, Dan has worked with youth services, LGBTIQA+ folk, refugees, and Aboriginal / First Nations communities. His practice is driven by Acceptance and Commitment Therapy (ACT) and nervous system-oriented mindfulness strategies.

As a writer and performer, Dan has a passion for creative movement practices, and expressive arts-based therapies. His practice is trauma-informed and remains rooted in values of client self-determination, systems theory, and social justice.

You can now catch Dan teaching Yin classes in the city, plus an exciting new class soon to be launched.

He’s available for counselling and psychotherapy sessions Wednesdays and Fridays, covered by Medicare rebates.

It’s an honour to have you on the team with us Dan!

11/10/2024

Not knowing is most intimate. 🌊

04/10/2024

Liberate, our first q***r community retreat wrapped up a couple of weeks back at Inman Valley in the Fleurieu Peninsula (Ngarrindjeri). Across the two and half days we practiced yoga classes, participated in a reflective art therapy session, went hiking, engaged with creative play and simply had time to rest and journal as we saw fit. Our next retreat at this stunning location is Revitalise Running Retreat from Oct 11 - 13. Final two spots available at the link in bio.

26/09/2024

First Nations scholarship for our 200hr Teacher Training next year is now open for applications.

As a colonising country we can and should do more to make amends for the abuse, theft and neglect our predecessors afflicted upon First Nations people in Australia (and in many ways continue to perpetrate).

We also acknowledge that our studios profit from operating on sovereign Kaurna country that has never been ceded.

We offer one full scholarship to an Aboriginal or Torres Strait Islander person for each registered training course offered at Human.Kind.

In addition, we now offer sliding-scale alternative pricing for BIPOC (Black, Indigenous, People of Colour) folks for all trainings too.

To apply for the 200hr Scholarship or enquire about BIPOC pricing, email programs@humankindstudios.com.au

A friendly reminder that we continue to extend free Pay-The-Rent memberships to all people who identify as Aboriginal or Torres Strait Islander.

Please reach out if this could benefit you.

24/09/2024

New Ripple Effect recipients just dropped. Congratulations to Tangletwine Fibre and South Australian Youth Forum for their success in our latest round of micro-grant applications.

The Ripple Effect is a Human.Kind initiative that funds local community projects every second month. Grants comprise of donations from our Trustees, a contribution from us, and your late cancellation and no show fees.

Ripple Grants fund transformational projects that build and shape communities at local scale. The program allows us to connect with wider circles of positive action throughout Adelaide. Check out the incredible work from our latest recipients →

20/09/2024

Revitalise Running Retreat is perfect for people who are engaged in running at any level and want to revitalise their practice, mindset, and approach. Just a couple of spots left. Run. Restore. Recover.

https://humankindstudios.com.au/retreats/

13/09/2024

Cosmic Ocean, the divine duo of Kristin Spence and Luke Marshall, is joining us next Sat Sep 21 to host an immersive experience using the healing power of sound and mantra to promote relaxation, balance, and inner alignment.

Tickets are $49, with 10% of proceeds donated to the Human.Kind Impact Fund. Link in bio.

12/09/2024

We all long to belong. The World Health Organisation has even recognised loneliness as a public health priority.

Here are 7 things to understand about loneliness.
Data from State of the Nation Report 2023: Social Connection in Australia.

(After reading this we suggest you put the phone down and go find somebody to hug.)

Address

Level 1, 60 Halifax Street
Adelaide, SA
5000

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 7:30pm
Saturday	7am - 6pm
Sunday	9am - 6pm

Website

https://humankindstudios.com.au/

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