Bump and Beyond

05/08/2024

We loved having you Sprout & Sprinkle Soft Play. Thanks so much for joining us! If anyone is after a soft play set for their bubs first birthday then these guys are AMAZING!!

26/05/2024

Great news! We have been working hard behind the scenes to access some grants to help us keep our programs affordable while cost of living is so high. We have 5 free spots available and 5 spots that we can offer at half price ($200). If you would love to join us for a Mothers Group or Birthing class then tag your name below with your babies birth date or due date and we will be in touch. If you know of someone who would benefit or enjoy a birthing class or mother group program please tag them below. 💕

07/05/2024

We are all about Mums here at B&B so we are doing a big week of giveaways to our amazing community of mamas in the lead up to Mothers Day.

Our first giveaway is a weekend away for our pregnant mums at our newly finished Beyond Family Beach House!

If you are pregnant and are wanting to have a getaway before your bubs arrives then this is the giveaway comp for you!!

It doesn't have to be your first pregnancy you can take the whole family down to spend some time before your new little one arrives.

All you need to do is follow Bump and Beyond, like this post, then tag yourself below and write your due date by Friday the 10th for a chance to win!

You are welcome to tag a pregnant mum you know to enter them in the competition.

Winners will only be contacted by our official Instagram account. photo by

25/04/2024

$275 for a 6 week Pregnancy/Birthing Program, run by a qualified and experienced midwife in Goodwood.

We cover an extensive list of birthing topics aimed to educate our birthing mums and partners on a range of birth pathways. We know all to well that birth doesn't always go to plan so our program aims to give mums strategies to try and work towards their ideal birth. We will talk through pain management strategies, explore breathing techniques, create a birth map/plan and engage in discussion of how to ensure you prepare mentally and physically for your dream birth. We also educate our families on a range of different types of birth, we do this so if you come up against challenges and your birth plan changes last minute you will be able to remain calm knowing you have the understanding and knowledge to navigate a range of different twists and turns and remain empowered and educated.

Our birthing program includes a session by a family councillor on how partners can best support during birth and postnatally so that the gravity of the role of our support people is communicated clearly.

That's not all, we also include an INFANT FIRST AID SESSION with an amazing first aid provider who specialises in working with families and children.

You will get FREE access to all our birthing education videos so you can rewatch at home in the lead up to your birth.

You will get a FREE baby heart beat recording or mini pregnancy massage with Had me at Hello Imaging Centre.

You will get a FREE mum and baby gift bag.

FREE access to a range of baby preparation checklists and guides to help you prepare your nappy bag, nursery, emergency contact sheets etc.

All for $275!

Book at https://www.bumpandbeyondadelaide.com.au/bookyourspot

25/04/2024

🎉 Exciting news! 🎉 We are thrilled to announce that we now offer Afterpay as a payment option for our programs! 🤗

We understand that investing in yourself and your pre/postnatal health can be a big financial commitment, and we want to make it as easy as possible for you to take that step towards a healthier lifestyle. With Afterpay, you can book your program and pay in 4 smaller bite size payments over a 6 week period leading up to your program.

Booking with Afterpay is simple! Just follow the booking prompts and on the last payment page select Afterpay. You will be prompted to continue securing your spot via the Afterpay window. It's that easy! 😃

We truly care about you and your babies health and wellbeing, and we want to ensure that nothing stands in the way of you achieving your birth or postnatal support service. With Afterpay, you can take control of your health with ease and without breaking the bank. 🤑

So why wait? Book your program today and take advantage of the Afterpay option. We can't wait to have you along! ❤️

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28/10/2023

It is Birthday Giveaway time!

Yes that's right Bump and Beyond is a fierce Scorpio ♏️ and we want to celebrate!

All you need to do is tag your name below and let us know your birth/due date and you will be in the running to win one of our programs completely FREE! If you know someone who would love/need this then feel free to tag them. What a great baby shower gift this would be!!

20/10/2023

Only 3 spots left for 2024! So get in quick!

At Bump and Beyond we have tried to take a different approach to developing our birthing classes because we know that preparing for a new baby is multifaceted and not just about birth. We also know that birth can take some unexpected turns and this lack of knowledge in a variety of different pathways can lead to birth feeling disempowering and traumatic. The key is knowledge, understanding and your ability to make informed decisions.

Our birthing program covers 4 weeks of a range of different birthing topics. We cover everything from all your options of managing pain to all your options to deliver your baby.

We sit with you and help you write a birth plan/map so you can set your intentions but also have had the opportunity to discuss plans and actions if your birth changes paths and ask our birth educator questions.

We invite a family councillor in during a session to share the birthing experience from the partners point of view and provide some tips on how partners can support and thrive during the birthing experience because we know that birthing partners can play a KEY role in the success of your birth and beyond.

We organise an infant first aid class for you so you are equipped with life saving skills to keep your little one safe once they arrive. We want to help tick things off your baby prep list to save you time and energy. We want our birthing classes to feel like a one stop shop for all birth preparation.

We also arrange a mini photoshoot so you and your partner can have a photo to remember this important time, because if you are anything like me I only ever had photos of myself and I now wish I had some of me and my partner to look back on.

We also include a voucher for a free baby heart beat recording or mini pregnancy massage.

A goodies bag with some trial products to try at home.

Some afternoon coffee/tea and a beautiful venue to come and meet other couples all in the same stage of life.

So book in now! Only 3 spots left for this year! Follow the link in our bio to check out all topics covered and program details. Payment plans available.

Bump and Beyond is an Adelaide based pregnancy and mothers group program. We aim to link new parents

07/10/2023

🌟 Exciting Opportunity Alert! 🌟
Hey there, Bump and Beyond community! We've got some exciting news to share with you.

We've always been passionate about supporting families on their incredible journey into parenthood here in Adelaide and South Australia. 🌏💖

But guess what? We're taking it up a notch! We know there are fantastic midwives, doulas, and prenatal/postnatal pros out there in our communities who know their neighborhoods best. 🏡💪

That's why we're thrilled to announce that we're opening the doors to our Bump and Beyond pre and postnatal education programs for YOU to run! 🏃‍♀️📚

Why, you ask? Well, it's simple. It's not about the money for us. It's about making our program accessible to even more families who need it. While expanding ourselves would be exciting we know that when you get the right people running our programs magic happens ✨ We believe in the power of pre and postnatal experts, and so many of you already do an incredible job in your own businesses. Instead of asking you to join our business, we want to offer you the chance to take our carefully crafted program and adapt it to your own communities. 🤗🏠

We're only accepting 7 providers to license our program. Why? Because this isn't a numbers game. It's about extending support where it's needed most and we want anyone who licences our program to be successful and not competing with any other Bump and Beyond provider. So we want to spread these providers out across the state🌈🤱

Ready to be a part of this amazing journey with us? Visit the link in our bio to register your interest and get your hands on our licensing information booklet. Let's empower families together! 🙌📝

https://www.bumpandbeyondadelaide.com.au/registertoday

03/08/2023

🤰 Join us for Bump and Beyond's comprehensive 6-week birthing classes! 🤱

📍 Held at Goodwood from 5:30pm-7pm Tuesday nights, our program covers everything you need to know for a smooth and informed birthing experience. Topics include birthing options, interventions (with risks and benefits), pain management (non-medicated and medicated), and how to prepare for the hospital and birth.

💆‍♀️ We also provide essential postnatal care information, including healing post-birth, wound care, and self-care tips. Plus, you'll learn about early infant care, covering bathing, nappy changing, swaddling, and sleep setup.

🤱 Breastfeeding education is a crucial part of our program, including information on milk collection, pumps, mastitis support.

🩹 Our program includes a visit form Safe Sprout's Infant First Aid to run a Workshop to learn essential skills to keep your baby safe.

💑 And, we haven't forgotten about partners! A family counselor will visit and talk about how partners can provide support during and after birth.

🎁 To make your experience even more special, you'll receive a fantastic gift bag with samples to try at home!

📸 Capture the beautiful journey of pregnancy with a pregnancy photo shoot by Ciao Bella Photography, including a free photo and the option to purchase more.

🎉 Plus, get a free baby heartbeat recording or a 50% discount on a pregnancy massage at 'Had me at Hello Imaging'!

🍪 Enjoy discounts on lactation cookies and birthing support tools, like a tens machine, to make your journey even smoother.

📅 Don't miss out on this amazing opportunity! Book your spot now at www.bumpandbeyondadelaide.com.au and get ready for an empowering and enriching experience. See you there! 🌈

Privately run mothers groups that are carefully crafted, supportive and informative. Join Bump and Beyond's 10 week programs for mums and mums to be.

30/07/2023

📣 Giveaway Alert! 🎉 We are thrilled to announce that Bump and Beyond has provided support to 500 families, guiding them through the joys and challenges of pre and postnatal journeys! 🤰👶 To celebrate this milestone, we're giving away 4 tickets to our programs!

🎟️ 2 tickets to our Bump and Beyond Mothers Groups 🤱
🎟️ 2 tickets to our Birthing Classes 🤰

To participate:
1️⃣ Tag yourself in the comments below.
2️⃣ Let us know which program you'd like to join.
3️⃣ Share your due date or your baby's birthdate.

Winners will be contacted privately via our official Bump and Beyond account. 📩

Hurry, this is our final giveaway this year, as our programs are nearly booked out! Don't miss your chance to be a part of this wonderful journey. 🌟

15/07/2023

👜Baby Bag Essentials: Your Ultimate Must-Haves!

Let's help each other build the ultimate nappy bag checklist! ⬇️💬Share your favorite nappy bag must-haves in the comments below!

Here is our list..did we miss anything?

1️⃣ Diapers, Diapers, Diapers: Pack an ample supply of diapers to keep your little one dry and happy. Remember to consider the duration of your outing and bring extras, just in case!
2️⃣ Wipes for Every Mess: Don't leave home without a pack of gentle baby wipes. They're perfect for quick clean-ups, messy hands, and refreshing diaper changes.
3️⃣ Changing Mat on the Go: Invest in a compact and portable changing mat or consider a nappy bag that comes with a built-in one. It's a hygienic and comfortable surface for diaper changes when you're out and about.
4️⃣ Diaper Cream for Happy Skin: Keep a small tube or travel-sized container of diaper cream handy to protect your baby's delicate skin from rashes and irritations.
5️⃣ Change of Clothes: Accidents happen, so always pack a spare outfit or two for your little one. Include a onesie, socks, and a lightweight jacket in case the weather changes.
6️⃣ Snacks and Bottles: If your baby has started solid foods, pack some healthy snacks or small finger foods in resealable containers. For bottle-fed babies, bring pre-measured formula or expressed breast milk in a bottle. *Breastfeeding mums don’t forget to pack yourself a snack and water. You need to keep yourself fed and hydrated
7️⃣ Blanket or Swaddle: A lightweight blanket or swaddle can come in handy for keeping your baby warm, creating shade, or providing a clean surface for playtime.
8️⃣ Pacifiers or Comfort Items: Don't forget your baby's favorite pacifier or comfort item.
9️⃣ Nursing Cover or Muslin Wrap: If you're breastfeeding, a nursing cover or a muslin wrap can offer privacy and comfort while feeding your baby.
🔟 Mum Essentials: Don't forget about yourself! A few items for self-care, like a mini deodorant or a hair tie, can also come in handy.

A back up back ‘boot bag’ can be kept in the car with extra clothes (for you and bubs) and first aid kit, sunscreen etc. ready for less likely emergencies.

13/07/2023