 
                                                                                                    26/05/2020
                                            Sedentary posture at work is a leading cause of avoidable pain. A few seated pelvic rocks every 1-2 hours can help avoid back, neck and shoulder pain at work. 
Physio ABC can help you to come home from work pain free.
Email physioabc@outlook.com for enquiries or bookings                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  