Dianna Moroney - Women's Wellness & Naturopathy

20/01/2023

Current situation 💙

The ocean is one way I feel the expansiveness of being. My heart vibrates and my mind quietens. I am a part of this brilliant earth and my mind can rest. I can feel my body and just be. No judgement. It just is.

🌊
💙
🌊
💙
🌊
💙

24/09/2022

This is one of my favourite self-care routines 💕

Have you tried Floatation therapy?

I first tried it years ago as a meditation support. After having children I especially valued it for the sensory deprivation experience 😉

When life gets too noisy, too bright, too busy, a float in the dark can be a solace.

When life encroaches upon me just a bit too much, floatation is one way I reconnect to myself again

Not to mention the immersion in 1000kg of magnesium sulphate to physically support and relax the body.

💧
💧
💧
💧

30/08/2022

An action packed weekend in Sydney!

Refreshing my Neuro Emotional Technique (NET) skills, mentoring health practitioners new to NET and getting some work done for myself. A lot went on here this weekend and I appreciate being able to come together and support each other 🙏

NET is a mind-body stress reduction technique that supports the release of stuck emotions from the physiology (body).

DM me if you're ready to experience NET 💕

Read more about NET here:
https://www.diannamoroney.com/net
✨️

09/08/2022

On being a child's answer- the message is, "I will always hold onto you."

As a parent we can doubt our self and look outward for guidance, on how to handle tricky situations and relationships. We can get overwhelmed with the sea of information in parenting books, online and from other people. Somewhere along the way we may have lost that deep connection, and the attachment may be wobbly. When we are in secure attachment with our self and our child, we realise we are the answer. We are enough.

I've just listened to Dr. Gordon Neufeld's interview on The Biology of Trauma Summit 2.0

with .repost
• • • • • •
“It’s MY job to hold on to you.”

Togetherness is so, so important. Togetherness should always be our message.

“Nothing will be able to separate you from my love. I will always hold on to you.”

Love withdrawal is, "I can't be your friend if you're going to be like that," then sending the child to the room. When separation is a consequence, no matter what its form and ultimatums, this is traumatic for a child. This is what leads to problems because togetherness is it.

The main thing, always, always, when there is something that comes between us, is what I call “bridging.” We have to find a way over it, to preserve the relationship. Our challenge is, "I'm still your dad, I'm still your mom. We'll be okay.” “No, that wasn't an okay thing, the way you treated your sister here, but we're okay. We'll get through this." And you bridge it, to show that togetherness.

“I'm holding on to you. I will hold on to you. It doesn't sever our relationship.” That is the most significant thing to learn.

What child is going to hold on to us if we don't hold on to them? They need to know in times of trouble. That is when they need to know most. It doesn't mean we can't throw an infraction flag. But the next thing that comes out of our mouth is, “We're okay, I'm looking forward to having dinner with you,” etc. We put the focus on the next connection. We say, “This will not come between us. No, we're okay.” That is the most important thing.

[Excerpt from Dr. Gordon Neufeld’s talk “The Importance of Being A Child’s Answer” at the Biology of Trauma™

06/08/2022

The Biology of Trauma Summit 2.0 is starting next week! I have learnt a tonne from in the past year, looking at how trauma changes our biology, our nervous system and how we can work with this.

Day 1 focuses on childhood, attachment and neurodevelopment. Leading into how can we do the work to heal our inner child experiences and how can we support our children to feel secure in themselves (hint- mum's presence and nervous system plays a role here). A HUGE and highly important topic. My hope is that you find the healing you are searching for, and know that there IS hope ❤️

29/05/2022

29/05/2022

28/05/2022

Thank you Jacq for hosting your nourishing retreat recently and sharing your wisdom. I felt the filling of the cup and personal nourishment of connecting with other women and ayurvedic cooking. My was the food divine! I was in sensory heaven 🍲

A few elements from the retreat I have brought home with me:

🌟 Reintroduced morning tongue scraping, an ayurvedic cleansing practice

🌟 Swapped my daily almond oil self-massage for black sesame oil with vata herbs to calm my nervous system

🌟 Cooking the ayurvedic recipes from the retreat. This has breathed new light into my cooking and just what I was looking for. The aromas, the colours, the warmth, the nourishment. 😊

Tonight for dinner we will be having the Moroccan Sweet Potato and Pumpkin Stew 🎃

08/05/2022

Life changing work with Dr. Aimie, founder of Trauma Healing Accelerated.

Our Featured Biology of Trauma™ Provider Of The Week!

Dianna Moroney has a Naturopathic mind-body healing practice based in Adelaide, South Australia. Dianna Moroney integrates traditional Naturopathic Medicine and select Mind-Body healing techniques to address physical concerns. She brings a focused approach to support the healing of mind-body stress and unresolved stress experiences. She incorporates functional medicine to assist in the detection of the cause of illness and to discover what is truly going on in the body.

Her training with Dr. Aimie includes the 21 Day Journey to Calm Aliveness, Biology Of Trauma™ Certification Course Brain Health in Trauma Module and Attachment & Neurodevelopment Module.

Check out the directory for more providers!
https://traumahealingaccelerated.mykajabi.com/blog

15/02/2022

You know when you are so excited about something and then it doesn’t happen? When you feel hopeful and then there’s a let down. The emotional highs and lows that feel like your insides are on a roller coaster? Do you notice when you are at the top of that roller coaster? 🎢 And you realise that you actually have no control over what happens next? This can be a scary place to be- powerless, helpless. And you may realise that you have actually given your power away. There is something that you want but you have no control over it because the ball is in someone else’s court perhaps. You are at the mercy of someone else’s decision- like a job interview perhaps, an opportunity, a desire.

Is the only option to surrender to the potential downward slide- the emotional low and let down?

Let’s look at this another way.

Your body is responding, it’s giving you messages. When you feel excited about something- that’s likely something that you want. Is it going to be good for you? If you screen this desire as good, something that is true to your path in life and good for your wellbeing, your soul- how can YOU give this to yourself? How can you provide your own opportunity? How can you give yourself your power back?

Even the times when your emotional roller coaster comes crashing down, you now have valuable information about yourself. Ah, this is something I want in life. OK body, I hear you, and I will honour my intuition and create this for myself. It may not happen right away, it may require some creativity, it may still require me to throw the ball in another person’s court again, (remembering that there are infinite courts), it may require me to get back up when I feel down, AND I CAN do all of these things and more.

Let’s get into alignment with our soul’s purpose and listen to our body’s messages.

If you find yourself feeling down much of the time- reach out for support. There could be a biological imbalance keeping you stuck or perhaps you need the boost of a support person/people to get you through this part of your life to where you feel more empowered.

25/12/2021

21/11/2021

I attended 'The Biology of Trauma' online summit hosted by Dr. Aimie earlier in the year- it was well worth the time to catch up on the latest in mind-body medicine. So much was discussed, including biochemistry of the brain, food addictions, nutraceuticals, amino acids for neurotransmitters, attachment theory, polyvagal theory, somatic experiencing, what trauma is- an overwhelm to our nervous system, which can be little ‘t’ traumas as well as big ‘T’ traumas, and an abundance more from well researched interviewees.

This is all right up my alley- being interested in mind-body medicine and how we FEEL, how our body influences how we feel as well as our minds. How unprocessed stress and traumas continue to affect our health, nutrients, neurotransmitters, hormones, state of our nervous systems and essentially our perceptions of the world.

There are so many elements to consider, but we don’t have to do it all in one go- it took us more than a minute to get to this point! Give yourself the time to gather the pieces of your health puzzle together and piece by piece build yourself back up to being well again.
-
-
-
-
--