Sehat Psychology

Sehat Psychology Sehat Psychology offers assessment, therapy, supervision, training and consulting services.

We provide psychological services to young people, adults and families.

A study published in Psychological Science suggests that both childhood bullies and their victims face an elevated risk ...
10/05/2025

A study published in Psychological Science suggests that both childhood bullies and their victims face an elevated risk of stress, anger, and hostility in adulthood—factors linked to cardiovascular disease and other health issues.

Researchers analyzed data from 305 men in the Pittsburgh Youth Study, which tracked participants from first grade into their early 30s. Bullying behavior was assessed at ages 10 to 12 through reports from children, parents, and teachers. As adults, former bullies were more aggressive and more likely to smoke, while those who had been bullied experienced greater financial hardship, more stressful life events, and lower levels of optimism.

https://www.sbs.com.au/language/persian/fa/podcast-episode/interview-reza-nejad/1ahvla2kj?fbclid=IwZXh0bgNhZW0CMTAAAR1JV...
27/06/2024

https://www.sbs.com.au/language/persian/fa/podcast-episode/interview-reza-nejad/1ahvla2kj?fbclid=IwZXh0bgNhZW0CMTAAAR1JVotNBqiiI1KZRqILr70csNcH1IZNINAW-HPrI5kvcymNIv7Cg-vKB8c_aem_GYzVyUX5BkhXLEaTObAknQ

تروما و PTSD چه هستند؟ علائم روبرویی با تروما چیست؟ و در پایان راهکار پذیرش یک تروما چیست؟ رضا نژاد، روان‌شناس بالینی در گفت‌وگویی با اس‌بی‌اس فارسی در این رابطه توض...

Thinking Errors
21/05/2022

Thinking Errors

Worries
21/05/2022

Worries

Validation
03/10/2021

Validation

Evidence supports Psychological Therapy as changing the brain. Our brain is "plastic" in that it can change, and essenti...
11/09/2021

Evidence supports Psychological Therapy as changing the brain. Our brain is "plastic" in that it can change, and essentially rewire. 𝘾𝙝𝙖𝙣𝙜𝙞𝙣𝙜 𝙩𝙝𝙚 𝙗𝙧𝙖𝙞𝙣 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙞𝙣 𝙖 𝙘𝙝𝙖𝙣𝙜𝙚𝙙 𝙢𝙞𝙣𝙙! Feel better, see the world clearer, and create flexibility of thought. Build resilience and skills to cope with adversity. The greatest strength is the STRENGTH WITHIN - it's lasting!

It Is Ok to Cry!
11/09/2021

It Is Ok to Cry!

Having an inner critic is not the issue.The issue is believing what your inner critic says to you and acting on its advi...
06/08/2021

Having an inner critic is not the issue.
The issue is believing what your inner critic says to you and acting on its advice.
Work on getting some distance from your critic.

Sitting with Painful Emotions:
29/07/2021

Sitting with Painful Emotions:

PTSD symptoms
19/07/2021

PTSD symptoms

Being emotionally affected by a traumatic event usually settles within a week or two. If it keeps going and causes distr...
05/07/2021

Being emotionally affected by a traumatic event usually settles within a week or two. If it keeps going and causes distress, you might have a problem with posttraumatic stress.

After a distressing or traumatic experience, it’s normal to go over and over what happened. This usually settles down within a week or two, if it keeps going...

Address

257 Flinders Street
Adelaide, SA
5000

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61870799529

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