What are the opening hours?

Monday 8:30am - 8pm Tuesday 6:30pm - 8pm Wednesday 6:30pm - 8pm Thursday 6:30pm - 8pm Friday 6:30pm - 8pm Saturday 8:30am - 1pm Sunday 8:30am - 1pm

Functional Physio SA

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Australia
Adelaide, SA
Functional Physio SA

At Functional Physio SA, we look to answer: Can Functional Physio SA help you, What the injury is, H

01/03/2023

⭐ PhysioTip ⭐

Physio has been shown to be just as, and in many cases, more effective than surgery in managing arthritis😭

Surgical options will always be there, why not try physio first 😱

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27/02/2023

⭐ Physio Fact⭐

Your heartbeat changes and adapts to the music you listen to 😱

Big things are made up of lots of little things🤔

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24/02/2023

⭐Shin Splints⭐
📸25 single leg calf raises on each side is a pass 😱
Stress from running can cause pain around the shin😢
Sudden changes in activity such as running and exercise, 🏃or even hard surfaces such as footpaths can cause shin pain.🤒
Symptoms people often describe can range from difficulty running, 🤔feeling of tightness or cramping in the calf/legs,🤸 and sometimes even foot/heel/knee pain.💯
In some people, shin pain can become quite severe and ultimately limits exercise and training.🦶
ask one of our friendly specially trained physios about whether we can help you with your shin splints pain🔥
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22/02/2023

⭐What physio can help with⭐
Physio's are experts with pain and function.💯
So, whether it’s a major injury,😢 or assistance to improve performance, 😍there is always a reason you could see us🔥
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20/02/2023

⭐ PhysioTip ⭐

Your body is capable of extraordinary healing😭

It may just need some help from a physio from time to time 😱

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17/02/2023

⭐ Physio Fact⭐

The brain can create enough electricity to power a light bulb 😱

Big things are made up of lots of little things🤔

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15/02/2023

⭐Neck Pain Tips⭐

Prolonged postures and positions are the most common reasons we see neck pain present in the clinic.💯

Research has been shown that sitting for 20minutes puts the same amount of load through the spine as lifting 20kg😢

Movement can be simplest way to reduce the strain on your neck 😍

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10/02/2023

⭐ PhysioTip ⭐

Its never too late to start improving your health)😭

the best time to start anything was 10 years ago, the second best time to start something is today 😱

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08/02/2023

⭐ Physio Fact⭐

Sweat doesn't have a smell, its the bacteria on the skin that creates the smell of body odour 😱

Big things are made up of lots of little things🤔

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06/02/2023

⭐ PhysioTip ⭐

Numerous studies have indicated that 80% of the population have shoulder bursitis or disc bulges on MRI examination😭

Yet only 30% actually complain of any pain or symptoms - meaning imaging doesn't necessarily indicate pain 😱

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01/02/2023

⭐ PhysioTip ⭐

RICE (rest ice compression elevation)😭

Usually recommended for an acute injury early on 😱

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30/01/2023

⭐ Physio Fact⭐

Your body contains enough iron to make a nail 10cm long 😱

Big things are made up of lots of little things🤔

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27/01/2023

⭐ PhysioTip ⭐

Stretching a tendon injury can sometimes make it worse. Your physio can guide you as to when stretching is appropriate for your injury😭

Strengthening a tendon can increase the blood flow meaning better healing 😱

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Address

Unit 7/65 Stephens Ave Torrensville (Corner Of Stephens Avenue And Howie Avenue)
Adelaide, SA
5031

Opening Hours

Monday	8:30am - 8pm
Tuesday	6:30pm - 8pm
Wednesday	6:30pm - 8pm
Thursday	6:30pm - 8pm
Friday	6:30pm - 8pm
Saturday	8:30am - 1pm
Sunday	8:30am - 1pm

Telephone

+61426968517

Website

https://linktr.ee/Functionalphysiosa

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