Open Door Wellness

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Open Door Wellness

Come and join in our workshops, retreats and events. We offer Vinyasa, Yin and Meditation all online. Find your place in the mindful movement.

13/02/2022

WE’RE BACK! 🌞

Tyler and I are back teaching at .kind.studios Glenelg, and we’re pretty chuffed about it.

This studio, team and community are really something else. We feel so blessed to teach alongside incredible teachers and to be apart of such a warm and loving community.

For those in Adelaide if you’re looking for a pass/membership please reach out! For those overseas that would still like to stay connected, Human.Kind have livestream class passes, memberships and workshops. Their setup is out of this world and still offers you a sense of community and connection!

We cannot wait to share space with all you incredible humans.

Lots of love, India and Tyler x

04/01/2022

In person yoga classes are back and are held at the most divine studio!

You’ll find both Tyler and India’s classes at .kind.studios Glenelg.

This space and community are really something else. Human.Kind studios offerings go far beyond just yoga classes. We highly suggest heading to their website to check out the schedule, community events and workshops.

We are so excited to welcome our community into this space, if you have any questions at all please reach out! 🙏🏽

25/09/2021

Cultivating a mobile body & a still mind.

We’ve got some amazing workshops in mind that we are so excited to offer you all! Keep an eye out for details 🖤

10/09/2021

Yep, this is what we do.

Open Door’s offerings are far beyond just asana classes. We feel so grateful we have the opportunity to share our transformative practices in lots of different settings.

This had to be one of our favourites, show day at the aged care facility. In this space we usually offer meditation and mindfulness but we were lucky enough to spend the day carrying around lambs in nappies and watching our beloved residents enjoy the sunshine and beautiful animals.

19/08/2021

We’re all working on something.
Whether it’s physical, mental, emotional or spiritual we are always trying to grow and expand.

As we grow and change it’s important to remain mindful of the fact the journey is just as beautiful and worthy of gratitude as the destination. 🌅

What are you working on??

14/08/2021

What does stillness mean to you?
Does it hold value in your life?

Unfortunately so much of the time we are told that productivity equals value. That taking time to ourselves is negative…

We’re here to remind you that you can’t pour from an empty cup!
Take the time to replenish and care for yourself. And do it with love and compassion. ❤️

📸

04/08/2021

We are feeling so ready to get back into offering workshops again! Who’s in?! ✨🖤

29/07/2021

There are infinite ways to practice self care and heal. The trick is just picking one.
Our hearts go out to everyone through this time. 🙏🏼❤️
We hope the things we share can play a part in your healing.
Whether practicing asana with us on YouTube, meditation on or reaching out for one of our online programs or in person workshops.
We are here to share 🤍🖤

📸

20/07/2021

FREE BREATH WORK SESSION ✨

In times like these our emotional state fluctuates and our ability to regulate how we feel diminishes. It’s valid to feel emotions like anger, sadness and stress. We now have an opportunity while these emotions are present to begin our journey in emotional awareness.

Pranayama is the OG breath work practice stemming from yogic philosophy.

Our breath is the gateway to our emotions. By learning different breathing techniques you’ll begin to unlock your ability to sit and process emotions rising to the surface and process them in a healthy way. This practice is more important now than ever.

Let’s come together and support each other in our emotional well-being.

Join in at 4:00pm SA time (4:30pm AEST) to participate please send your email via direct message and we’ll send you the link.

You’ll see more offerings like this throughout this week from us ❤️

We’re all in this together. 🙏🏽

13/07/2021

Our workshop this Sunday is nearly sold out! 💥

This incredible 3 hour workshop has been carefully designed to take you on a journey back home to yourself. An opportunity to reset and restore.

We will offer a cacao ceremony, yin yoga class, emotional awareness talk and finish this epic afternoon with an incredible sound healing from the one only Travis from ✨

Swipe left for more details. You can purchase you ticket via the link in our bio, we cannot wait to share this event with you all. 🖤

10/07/2021

It’s so important to think of our physical practices as a privilege in comparison to a chore.

We have over 120 classes on our YouTube channel so you can practice in the comfort of your own home or maybe you get a little adventurous and take us to the beach for a beautiful class with a view.

Make sure you move today and if your moving with us, tag us so we can see your set up. 🙏🏽

05/07/2021

A little momento from an event we helped facilitate over the weekend.
We love sharing in this capacity! Events and workshops allow us to go deeper and explore specific ideas.
And boy do we have some exciting ones coming up!!
July 18th - Rio abaja rio
July 24th - Intro to meditation
For more details please reach out ❤️🙏🏼

29/06/2021

We have some more super exciting news!!
One of our amazing past students has recorded a prenatal yoga class for you to enjoy on our YouTube channel. Marie is from France but living in Vietnam where she works as a midwife and incredible yoga teacher. She has combined her knowledge in this offering designed for yogis anywhere in their pregnancy but accessible to everyone.
Please check it out and give this beautiful soul a follow!

28/06/2021

Rio Abajo Rio workshop ~
Cacao ceremony | Yin yoga | Sound healing | Emotional awareness

Rio Abajo Rio means the river beneath the river. This analogy perfectly captures our emotional state. On the surface we may look a certain way but beneath that we experience large currents of emotion that go unacknowledged. On this journey together we will discuss how to compassionately interact and work with this submerged river of emotion.

We will begin with a cacao ceremony to open our hearts, then comes the emotion awareness talk, a yin yoga class to release any built up bodily tension and finally a beautiful sound healing to let all of this land.

Tickets are now live and selling! There are limited spaces available, if you’d like to attend be sure to secure your spot asap.

When: Sunday 18th July
Time: 3pm-6pm
Where: Henley Beach rd, Torrensville
Investment: $75.00

For ticket purchase head to our link tree in our bio.

I look forward to sharing this beautiful afternoon with you all. 🤍

22/06/2021

You know we couldn’t go too long without announcing something else…
Join Tyler for this intro to meditation workshop. Explore different types of meditation and discover how accessible this practice can be!
We believe there is something that resonates with everyone and we hope to find it as well as help you build a regular practice.

When - 24th July 3pm-5pm
Where -
Investment - $70 (10% will go to charity) tickets at link in Insta bio or website

See you there 🙏🏼❤️

21/06/2021

Here’s the second lot of big news…

As we and our offerings continue to expand and evolve we’ve made a big decision to transition away from Open Door yoga to…

Open Door Wellness ~

We’re a small Australian business that cares for you and your well-being.

It’s become our mission to offer you as much support as possible, we will walk alongside you as you create positive changes in your life offering our guidance along the way. Some of our tools lay outside the world of yoga hence our decision to change what represents ourselves and what we offer.

You’ll start to see events that are more versatile than ever. Our aim is to see our community grow and connect through safe and sacred workshops and retreats. As we continue to collaborate with other incredible beings we hope you’ll find whatever it is you need to help support your wellbeing with Open Door Wellness.

We’d love to hear what you think about this transition in the comments ?

Love Tyler, India & Wags 🤍🙏🏽

16/06/2021

We have a pretty big announcement…

Firstly we’d like to thank each and everyone of you for your support throughout our online offerings.

Times are changing, as are our offerings so this is why we’ve made the decision to make all our online yoga classes FREE and open to the public.

For everyone on our online membership system, we’ve taken care of the back end stuff - now you can all enjoy our 120 classes free of charge.

This was a big decision but one that just felt right. You guys are our main priority and so is making this practice as accessible as possible.

As we continue to place more time and energy into our workshops, retreats and of course teaching mindfulness and meditation in aged care facilities we plan to spend more time connecting in person with you all.

Please continue to use our YouTube channel to support your body and of course utilise our workshops and retreats to dive deeper into the practice alongside us.

We have another BIG announcement coming up this week, so keep an eye on our page. 🙏🏽

Address

Adelaide, SA

Website

http://Www.opendooryogis.com/

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