Applied Exercise Physiology Consultants

01/05/2023

14/03/2023

14/03/2023

08/03/2023

Exercise Physiologists are highly trained allied health professionals with a minimum of a four-year university degree. They are on par with other health professionals such as physiotherapists, occupational therapists, dieticians, and speech pathologists.

Their area of expertise is clinical exercise prescription, which means they use their vast knowledge of exercise physiology and human movement to design personalized exercise programs that meet the individual needs of their clients. They incorporate various tools such as behavior change techniques and individualization to assist their clients in achieving their goals.

Unlike short-term fixes, exercise physiologists take a long-term approach to health and well-being. They focus on the long-term adaptations that exercise can provide to improve your overall health and quality of life. They also provide education and guidance to empower their clients to self-manage their conditions, minimizing the need for recurring appointments.

Research has shown that exercise is one of the most effective methods of preventing and managing chronic disease and musculoskeletal pain. Exercise physiologists are uniquely equipped to provide guidance and support for those looking to increase their capacity or manage a chronic condition.

If you're looking for a professional who can help you achieve your health and fitness goals through exercise, then an exercise physiologist could be the right fit for you. With their expertise in clinical exercise prescription and commitment to long-term health outcomes, they can help you unlock your full physical potential and improve your overall quality of life.

27/01/2023

Attention NDIS participants! Are you looking to improve your physical and mental well-being? Our exercise physiology services may be able to help. Our team of experienced exercise physiologists can work with you to develop a personalized exercise program that meets your specific goals and needs. Exercise has been shown to have numerous benefits for people with disabilities, including increased mobility, strength, and endurance, as well as improved mental health. So don't wait, contact us today to learn more about how exercise physiology can support your NDIS goals and improve your quality of life.

25/01/2023

Our exercise program is designed to accommodate people of all abilities, including children and adults with disabilities. Led by a seasoned consultant, this program aims to improve mobility, strength, and endurance through fun and interactive activities. We understand that every individual is unique, so our programs are tailored to meet specific goals and cater to individual needs and preferences. Whether you prefer to work out alone or in a group, we've got you covered. Our program is open to all NDIS participants and is focused on helping you achieve better health and well-being, building strength and endurance, and exercising safely and comfortably.

23/01/2023

Are you living with a chronic condition, chronic pain, an injury, mental illness, or are you pregnant? If so, an exercise physiologist could be just what you need! Here are five reasons to consider seeing an exercise physiologist:

Chronic conditions: Exercise physiologists are experts at developing safe and effective exercise programs for people with chronic conditions like diabetes, heart disease, and obesity.

Chronic pain: Exercise can help reduce chronic pain and improve physical function. An exercise physiologist can help you find the right exercises for your needs and limitations.

Injury recovery: An exercise physiologist can design a rehabilitation program to help you recover from an injury and return to your previous level of function.

Mental illness: Exercise has been shown to improve mental health and can be an important part of treatment for conditions like depression and anxiety.

Pregnancy: Exercise during pregnancy has numerous benefits for both mother and baby. An exercise physiologist can help you stay active safely and prepare for childbirth.

Don't wait to start feeling your best! Contact an exercise physiologist today to learn more about how they can support your health and wellness.

20/01/2023

Did you know that many private health insurance policies offer rebates for exercise physiology services? That's right! By taking advantage of these rebates, you can save money on the cost of your exercise physiology consultations. Exercise physiology is a highly effective way to improve your physical and mental well-being, and with private health rebates, it can be more affordable too. If you have private health insurance, be sure to check if you're eligible for exercise physiology rebates. Contact us to learn more and to take the first step towards a healthier you.

18/01/2023

At EFM Health Clubs, we understand that transitioning to a new fitness environment can be intimidating. That's why we offer a transitional program designed to help you feel comfortable and supported as you start practicing self-management skills with the guidance of a fitness professional. With over 40 clubs nationwide, we can find the perfect location for you and work with highly experienced professionals to ensure that your goals are met and sustained. Let us help you make a smooth transition to a healthier lifestyle.

16/01/2023

Did you know that exercise can be an important part of cancer treatment and recovery? As exercise physiologists, we work with cancer patients to design safe and effective exercise programs that can help alleviate treatment side effects, improve physical function, and reduce the risk of cancer recurrence. Exercise can also improve mental well-being and quality of life for cancer patients. If you or someone you know is dealing with cancer, don't underestimate the power of physical activity! Contact us to learn more about how exercise physiology can support cancer treatment and recovery.

13/01/2023

Good news for our clients on Medicare! Exercise physiology services are now covered under Medicare's Chronic Disease Management Plan. This means that if you have a chronic condition (such as diabetes, heart disease, or obesity), you may be eligible to claim a rebate for up to five exercise physiology sessions per calendar year. Don't miss out on this opportunity to improve your health and quality of life! Contact us to learn more about how exercise physiology can help you manage your chronic condition and to find out if you're eligible for a Medicare rebate.