What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 5pm Wednesday 6am - 8pm Thursday 6am - 8:30pm Friday 6am - 5pm Saturday 8:30am - 12pm Sunday 8:30am - 12pm

Adelaide Active Rehab & Therapy

Home
Australia
Adelaide, SA
Adelaide Active Rehab & Therapy

Adelaide Active is a state of the art facility offering a range of allied health services.

25/03/2026

Many of our clients tell us how much they value their time in the hydrotherapy pool 💧

The warm water can help support gentle movement, reduce pressure on joints, and make exercise feel more comfortable. With accessible facilities and guidance from our allied health team, it provides a supportive environment to work towards your individual goals.

If you are looking for a different way to approach your rehabilitation or exercise, hydrotherapy may be worth exploring.

Book in via online or call us on 08 7089 6666 📞

24/03/2026

Looking for something fun and active these school holidays?

Our Easter School Holiday Program is designed to help kids build confidence, develop movement skills, and stay active in a supportive and engaging environment.

Perfect for children aged 4 to 9 years, the session includes:

• Fun games to get moving
• Play-based gym activities to build strength and coordination
• Problem-solving activities to support learning and confidence

All delivered by our trusted allied health team in a safe, inclusive setting.

Date: Wednesday 22 April
Time: 10:30am
Cost: $40

Claimable through NDIS and private health insurance

Spots are limited, so we recommend booking early.

Call 08 7089 6666 to secure your child’s place.

20/03/2026

Brain Awareness Week is a reminder of how important it is to understand what is happening in your body.

Headaches and migraines are often complex, and for many people, the cause is not always clear. The brain and neck are closely connected, and this relationship can play a key role in how headaches present.

With the right assessment and support, you can gain a clearer understanding of your symptoms and the steps needed to manage them.

Our focus is on helping you move better, feel better through personalised, evidence-based care in a supportive environment.

If headaches or migraines are impacting your daily life, this could be the time to take the next step.

Book your appointment online now

13/03/2026

👀 Guess who this is…

We’ll give you a hint… they’re part of the team 😉

Comment your guess below and see if you’re right ⬇️

13/03/2026

Looking for a way to help your teen build strength, confidence, and healthy movement habits?

Our Active Teens Pilates class is designed to help young people move better, feel stronger, and build confidence in their bodies.

Plus, they’ll enjoy positive social connection in a supportive group environment where everyone is encouraged to learn, grow, and move together.

Call us on 08 7089 6666 to book a 1:1 initial assessment to check suitability.

10/03/2026

Great news! AHA and HydroKids currently have availability, but spots are limited.

If you’ve been thinking about getting started or continuing your or your child’s therapy journey, now is a great time to secure a place.

Reach out to our team today to learn more or to book an Initial Assessment with one of our EP’s before these spots are filled. Call 7089 6666 or visit adelaideactive.com.au for more info. Terms and conditions apply.

08/03/2026

In celebration of International Women’s Day, we’re proud to launch our Women’s Health Series — this series will explore key areas of women’s wellbeing — including pelvic health, musculoskeletal care, mental health, and preventative strategies. Stay tuned for this special series in the coming weeks.

06/03/2026

Just a friendly reminder that Adelaide Active will be closed this Monday for the Adelaide Cup public holiday.

Enjoy the long weekend, spend some time with friends and family, and we’ll see everyone back soon ready to keep working towards those goals 💪

05/03/2026

Introducing the newest clinicians to our team! Their expertise and passion for care enhances the services we provide and strengthens our commitment to supporting every stage of your health journey.

26/02/2026

Our Client Services Manager, Erinne, proudly represented our team at the Food On The Table networking event, where she assisted in preparing hearty, nutritious meals in support of a meaningful community cause.

Food On The Table is a 100% Not-For-Profit community organisation that provides free, nutritious meals to South Australians in need of food.

📷 Erinne Kilgariff alongside Leah Stout from , Karen Wilkinson from , and others.

Address

111A Welland Avenue, Welland
Adelaide, SA
5007

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 5pm
Wednesday	6am - 8pm
Thursday	6am - 8:30pm
Friday	6am - 5pm
Saturday	8:30am - 12pm
Sunday	8:30am - 12pm

Telephone

+61870896666

Website

https://www.adelaideactive.com.au/, https://adelaide-hydrotherapy.au4.cliniko.com/bookings?business_id=18084431202751713

Alerts

Be the first to know and let us send you an email when Adelaide Active Rehab & Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.