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Kinesi Living

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Seacliff, SA
Kinesi Living

Retail boutique - Crystals - Crystal Water Bottles - Oracle Cards
Book online

Health and Well-Being - Holistic Therapy’s
Kinesiology - Emotional Energy Balancing
Lets us help you shift the "things" and get on with living your best life!!

22/07/2025

Nervous System Balance ⚖️ What It Really Means & Why You Need It

Your nervous system is like your body's control center - when it's balanced, you feel calm, focused, and resilient. When it's not? Hello anxiety, overwhelm, and that wired-but-tired feeling! 😵‍💫

What is nervous system balance? It's not about being zen 24/7 (who has time for that?). It's about your body knowing how to shift between 'go mode' and 'rest mode' without getting stuck in either.

Signs your nervous system needs a reset:
• Anxiety without clear triggers
• Sleep issues despite exhaustion
• Overreacting to minor stress
• Brain fog and concentration problems
• Physical tension that won't release

Nervous system support in person in Adelaide - that's where kinesiology comes in!
We use muscle testing to identify what your system actually needs to find balance again.
Ready for a nervous system reset? Book your session → kinesiliving.com.au or https://blissclinics.com.au

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20/07/2025

🔥WINTER WARMER: Why HEAT is Your Body's Best Friend in TCM🔥

Feeling sluggish this winter? In Traditional Chinese Medicine, HEAT is essential for optimal chi energy flow! ❄️➡️🌟

Why Heat Therapy Works:
✨ Warms meridians (energy pathways) to remove blockages
✨ Stimulates organ function for better health
✨ Increases chi circulation throughout your body
✨ Boosts metabolism and immune system naturally
The Science: When your meridians are cold, energy stagnates. Heat therapy opens these pathways, allowing chi to flow freely - like melting ice in a frozen pipe! 🧊➡️💧
In my kinesiology practice, I use moxa (heated mugwort), heat packs, and acupressure techniques to target specific meridians and organs that need warming support. The heat packs are amazing for directly warming organs or meridians that need extra TLC! 🌡️
Perfect for winter when your body craves:
🔥 Digestive fire for better nutrient absorption
🔥 Kidney yang energy for warmth and vitality
🔥 Spleen qi for energy and immunity
Ready to get your energy flowing again? Book a kinesiology session to experience how heat therapy can transform your winter wellness!

19/07/2025

Natural anxiety relief that actually works!
Winter blues got you stressed?

Top 3 anxiety-busting essential oils:
🌿 Lavender oil - clinically proven for stress relief & better sleep
🌿 Roman Chamomile - natural anxiety remedy & mood stabilizer
🌿 Vetiver essential oil - stops racing thoughts & panic attacks

Plus AMETHYST crystal infusion for enhanced energy healing! 💎
Available as: Essential oil roller | Aromatherapy diffuser blend | Stress relief candle
Perfect for: Winter depression, anxiety attacks, stress management, natural mood support
Real talk: This natural anxiety remedy works faster than wine and won't give you a hangover! 💨
Shop anxiety relief essential oils Australia - link in bio

18/07/2025

MERIDIAN HEATING: Ancient Wisdom for Modern Winter Wellness! 🔥❄️
Why your body CRAVES heat during cold & flu season:
Your Lung meridian gets weakened first - making you vulnerable to respiratory infections. Moxibustion & heat strengthens these energy pathways from the inside out!
Key meridian points we target:
🔥 Lung 9 - Strengthens respiratory immunity
🔥 Large Intestine 4 - Boosts overall immune function
🔥 Stomach 36 - Builds digestive fire & energy
🔥 Kidney 3 - Warms your body's core energy
Moxibustion benefits:
✅ Prevention!! Jump on it before symptoms start
✅ Speeds recovery from existing cold/flu
✅ Warms yang energy - your body's natural heating system
✅ Strengthens immunity at the root cause level
✅ Improves circulation to fight off pathogens
The difference: Western medicine treats symptoms. Chinese medicine treats the energetic imbalance that CAUSES the symptoms! 💪
Don't just survive winter - THRIVE with ancient healing wisdom!

17/07/2025

🍊 SNIFFLE SEASON SURVIVAL: 6 Essential Oils That Actually Work! 🤧✨
Natural cold remedies Australia - these therapeutic grade essential oils are your secret weapons against sniffles, congestion & winter blues!

🍊 ORANGE OIL - Immune System Superhero
• Diffuser: 3-4 drops to boost mood & immunity 💨
• Topical: Dilute in carrier oil, apply to chest 🫁
• Food: Add 1 drop to water/tea (therapeutic grade only!) 🍵

🍋 LEMON OIL - Natural Decongestant
• Diffuser: 2-3 drops to purify air & clear sinuses 🌬️
• Topical: Mix with coconut oil for lymphatic massage 💆‍♀️
• Food: 1 drop in honey for sore throat relief 🍯

💜 LAVENDER OIL - Sleep & Stress Relief
• Diffuser: 4-5 drops for restful sleep when sick 😴
• Topical: Apply neat to temples for headache relief 🧠

🌿 ROSEMARY OIL - Respiratory Support
• Diffuser: 2-3 drops to clear congestion & improve focus 🎯
• Topical: Dilute & massage into chest 🫁
• Food: 1 tiny drop in cooking (therapeutic grade only!) 🍽️

❄️ PEPPERMINT OIL - Instant Sinus Relief
• Diffuser: 1-2 drops for instant congestion relief 💨
• Topical: Dilute heavily, apply to feet or chest 👣
• Food: 1 drop in tea for digestive support 🫖

🔥 GINGER OIL - Nausea & Immune Booster
• Diffuser: 2-3 drops to reduce nausea & boost immunity 🤢➡️😊
• Topical: Dilute & massage into stomach 🤰
• Food: 1 drop in cooking or tea (therapeutic grade only!) 🍲

⚠️ Always dilute topical oils, use therapeutic grade for internal use, patch test first!
Ready for natural sniffle season support?
Shop therapeutic grade essential oils Australia → kinesiliving.com.au
Drop a 🤧 if you need these in your winter wellness kit!

16/07/2025

💨 BO**ER BUSTER – Natural Congestion Relief That Actually Works! 🤒🌿
Congestion relief Australia - because colds & stuffy noses aren't just a winter thing anymore… they're all year-round (how rude, right?! 😤).
But don't worry, Bo**er Buster essential oil blend will have you breathing easy👃✨
🌿 What's Inside This Natural Decongestant?
Amethyst-infused with a powerhouse blend of congestion-fighting essential oils:
✔️ Laurel Leaf & Eucalyptus oil – Clears airways & supports easy breathing 🌬
✔️ Peppermint & Lemon essential oils – Opens sinuses & boosts energy 🍋❄️
✔️ Melaleuca (Tea Tree) & Cardamom – Fights germs & supports immunity 🦠🚫
✔️ Ravintsara & Ravensara oils – Soothes respiratory system & helps you breathe deep 😮‍💨
💧 How to Use Your Natural Congestion Relief:
✅ Roll-On – Apply to feet & chest for kids, temples & chest for adults 👶👩
✅ Room Spray – Spritz the air to clear congestion & freshen the space 🌿💦
⚠️ Always use as directed & read the label!
💫 Ready for natural sinus relief? Grab your Bo**er Buster Australia today!
🛍 Shop natural congestion relief → kinesiliving.com.au
Drop a 🤧 if you need this in your life!

15/07/2025

Winter blues got you feeling like a bipolar tornado?
This affirmation is your sanity saver! ❄️🌪️
Why this works:
✅ Deep breathing activates your parasympathetic nervous system - instant calm
✅ Walking releases endorphins - nature's antidepressant
✅ Pausing before reacting saves relationships (and your reputation!)
✅ Movement breaks the anxiety-depression cycle winter loves to create
The brutal truth: That urge to snap, text that bitchy message, or unleash your winter rage? It'll pass in 90 seconds if you just BREATHE and MOVE!
Your mental health hack: Feel the fury rising? Take 5 deep breaths, walk around the block, then decide if it's still worth your energy. Spoiler alert: it usually isn't! 💪
Winter doesn't have to win - you've got this!
Shop Sweary as F**k Affirmations deck - click the link

14/07/2025

EUCALYPTUS ESSENTIAL OIL: Your Winter Wellness Go-To! 🌿❄️

Why Eucalyptus is a MUST-HAVE this winter:
✅ Respiratory relief - Opens airways & clears congestion naturally
✅ Immune system booster - Fights off winter nasties before they hit
✅ Natural disinfectant - Clean your home without harsh chemicals
✅ Mood uplifter - Beat those winter blues with energizing aromatherapy
✅ Skin healer - Soothes irritation & promotes healing
Winter wellness hack: Add 3-4 drops to your diffuser when you feel that first sniffle coming on! 💨

Pro tip: Mix with carrier oil for a chest rub that actually works, or add to your cleaning routine for a naturally fresh home!

13/07/2025

Okay let's talk about this sh*tty, gloomy weather that's trying to steal our sunshine vibes! 🌧️
Yes, it's bloody freezing🥶
Yes, the days feel endless and grey💨
But keeping warm isn't just about your body, it's about protecting your MENTAL wellbeing too!
When the cold seeps into your bones and those doomy thoughts start creeping in, remember this: ✨IT SHALL PASS!✨
The sun and those happy rays WILL be back with us soon! ☀️
✨But until then, let's fight back against the winter blues:✨
🔥 Do whatever you need to keep your brain AND body warm
🔥 Don't let the gloomy days win the mental game
🔥 Keep that inner sunshine burning bright

✨Need some crystal backup for these dark days?✨ Our 🌟SAD Relief Kit⭐️and 🤗Happiness Kit🤗are literally designed to bring spark back to your heart when winter tries to dim your light!
✨Plus any bright, uplifting crystals like:
💛Citrine for sunshine energy
💛Sunstone for warmth & joy
💛Yellow Jasper for optimism
🧡Carnelian for motivationThese little powerhouses are easy ways to lift your feels when the weather's being a total bitch!
✨Remember:✨This too shall pass, but you don't have to suffer through it! Keep your vibes high, your crystals close, and your inner fire burning!
🔥What's your go-to for beating the winter blues? Drop it in the comments! 👇

12/07/2025

ACUPRESSURE POINTS for Cold & Flu Relief! 🤲
Use these natural congestion remedies that actually work!
Top 5 Acupressure Points for Instant Relief:
1🔹 LI20 (Welcome Fragrance) - Press beside your nostrils for 30 seconds
→ Clears nasal congestion instantly
2🔹 Yintang (Third Eye Point) - Between your eyebrows
→ Relieves sinus pressure & headaches
3🔹 LI4 (Joining Valley) - Web between thumb & index finger
→ Boosts immune system naturally
4🔹 GB20 (Wind Pool) - Base of skull, behind ears
→ Fights cold symptoms at the source
5🔹 LU9 (Great Abyss) - Wrist crease, thumb side
→ Strengthens lung energy & breathing

How to use: Apply firm pressure for 30-60 seconds, breathe deeply, repeat 3x daily
Natural healing that's free, effective, and always available! 💪

10/07/2025

Sick of getting sick? Meet your new BFF: FLUORITE! 💜
FLUORITE CRYSTAL = Natural Cold & Flu Protection! ✨
Boost your immune system naturally this winter
✅ Antimicrobial properties - scientifically proven germ fighter
✅ Mental clarity crystal - clears brain fog & confusion
✅ Immune system support - strengthens your body's defenses
✅ Energy protection stone - shields against negative vibes
Perfect for your home office, bedroom, or anywhere you need that extra wellness boost!
Natural healing crystals that work as hard as you do! 💪
Shop healing crystals Australia - link in bio

08/07/2025

🚨 BLOCKED NOSE? NO THANK YOU! 🚨
Our BREATHE blend is like having a personal respiratory therapist in a bottle! 💨
Here's the science-backed s**z:
✨ Eucalyptus - clinically proven to open airways (and it's bossy about it!)
✨ Peppermint - contains menthol that literally tells congestion to move along
✨ Tea Tree - antimicrobial powerhouse that fights the root cause
Three therapeutic-grade oils working together because teamwork makes the dream work! 🌿
Stop suffering & start breathing like the badass you are! 👇
Click- Shop Now - for natural relief that actually works

Address

Seacliff, SA

Opening Hours

Wednesday	12pm - 6pm
Thursday	10am - 5:30pm
Friday	10am - 5:30pm
Saturday	10am - 1pm

Telephone

+61400886630

Website

http://www.kinesiliving.com.au/

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