Kinesi Living

05/09/2025

🌿 WINTERGREEN OIL - Nature's aspirin for your aching back! ❄️🔥
Back pain got you moving like a rusty robot? This cooling-warming wonder is about to melt that tension away!
Why Wintergreen is the back pain MVP:
• Natural pain reliever - contains methyl salicylate (nature's aspirin!)
• Anti-inflammatory beast reduces swelling & stiffness fast
• Cooling then warming action - confuses pain signals while increasing blood flow
• Muscle relaxant melts knots & tension like butter
• Penetrates deep into tissues where the real damage lives
How to use Wintergreen for back relief:
🌿 Dilute & massage into lower back (always use carrier oil!)
🌿 Add to warm bath for full-body muscle relaxation
🌿 Use in diffuser during rest time
🌿 Apply to roller bottle for on-the-go relief
🌿 Mix with carrier oil for professional-level massage
Safety note: Always dilute - this oil is potent AF! Start with 2-3 drops per tablespoon of carrier oil.
The science bit: Wintergreen's methyl salicylate works just like aspirin but applied directly where you need it. The cooling sensation blocks pain signals while the warming effect increases circulation for faster healing!
Perfect back pain combos:
• Wintergreen massage + Red Jasper on back = ultimate relief
• Essential oil roller + acupressure points = targeted healing
• Add to "Calm Your T**s Amethyst De-Stress Blend" for custom back relief blend
Ready to massage that pain away?

03/09/2025

💎 RED JASPER - The back pain-busting crystal your spine is begging for! 🔥
Tired of your back feeling like it's held together with duct tape? This grounding powerhouse is about to become your new best friend!
Why Red Jasper kicks back pain's ass:
• Ultimate grounding stone - stabilizes your foundation from the ground up
• Reduces inflammation naturally in muscles & joints
• Strengthens root chakra - where your physical stability lives
• Boosts physical stamina & endurance for daily activities
• Warming energy increases blood flow to tight, painful areas
How to use Red Jasper for back pain:
🔮 Place directly on lower back during flare-ups
🔮 Wear on you for ongoing support
🔮 Carry in back pocket for constant grounding
🔮 Sleep with under mattress for overnight healing
🔮 Hold during meditation to send healing energy to your back
The science bit: Red Jasper's steady, grounding vibration helps regulate your body's inflammatory response while its iron content supports healthy blood flow to damaged tissues. It's like a stability coach for your spine!
Perfect pairings:
• Red Jasper + those acupressure points from yesterday = double relief
• Pair with Stress Relief Crystal Kit for tension-related back pain
• Add "Calm Your T**s Amethyst De-Stress Blend" for stress that locks up your back
Ready to give your back the support it deserves?
Drop a 💎 if you're team Red Jasper!
Shop Red Jasper crystal - link in bio

01/09/2025

🔥 LOWER BACK PAIN ruining your life? These 5 acupressure points will save your ass! 💪
Sick of hobbling around like you're 90 when you're not? try these proven pressure points that actually work!
Your back pain-busting toolkit: 👇
1.🎯 BL23 (Shenshu) - "Kidney Shu"
📍 Location: Lower back, 1.5 fingers width from spine at waist level
🔥 Meridian: Bladder
✨ Why it works: Strengthens kidney qi - the powerhouse for lower back support!
2.🎯 BL40 (Weizhong) - "Supporting Middle"
📍 Location: Center of back of knee crease
🔥 Meridian: Bladder
✨ Why it works: This bad boy is THE point for back pain - releases the entire back chain!
3.🎯 GB30 (Huantiao) - "Jumping Circle"
📍 Location: Hip crease, outer edge of buttock
🔥 Meridian: Gallbladder
✨ Why it works: Releases hip tension that pulls on your lower back - game changer!
4.🎯 BL60 (Kunlun) - "Kunlun Mountain"
📍 Location: Behind ankle bone, in the hollow
🔥 Meridian: Bladder
✨ Why it works: Moves stagnant qi down the back meridian - instant relief!
5.🎯 GV4 (Mingmen) - "Gate of Life"
📍 Location: Lower back, between 2nd & 3rd lumbar vertebrae
🔥 Meridian: Governing Vessel
✨ Why it works: Boosts kidney yang - your body's natural heating & strengthening system!
How to work these points:
• Apply firm, steady pressure for 1-2 minutes each
• Breathe deeply while pressing
• Work both sides of body points
• Start gentle, build pressure as tolerated
These points work by restoring qi flow, warming the meridians, and strengthening your body's natural support system! ⚡
Save this post for your next back pain emergency! 📌
Drop a 💪 if you're ready to ditch back pain naturally!

31/08/2025

Close your eyes and imagine this… ✨
Tiny, potent portals scattered across your body, each holding the key to unlocking healing and vitality WITHOUT expensive treatments or endless appointments. 😌
I'm talking about acupressure points - your body's built-in healing system! 🔥
So what exactly are these magical little hotspots? 🤔
In Traditional Chinese Medicine, acupressure points are specific locations where your vital energy (qi) flows. Think of them as your body's natural reset buttons!
Each point connects to different organs and systems - it's like having a healing roadmap literally at your fingertips. 🗺️
The best part? Unlike acupuncture, you don't need needles! Just gentle pressure with your fingers can:
✨ Boost energy flow
✨ Reduce stress & tension
✨ Support natural healing
✨ Restore balance instantly
It's like giving your body a mini energy tune-up - anytime, anywhere! 💪
From moxibustion to meridian work, these ancient techniques offer a holistic approach that honors your body's incredible wisdom and self-healing capacity.
Ready to unlock your body's healing potential?
Check out my new blog: 'Unleashing the Power of Acupressure Points in Natural Therapies' 📲
What's your favorite self-healing technique? Drop it below! 👇

29/08/2025

F* Yes You CAN!!


www.kinesiliving.com.au

27/08/2025

😵‍💫Spring Prep: Because Allergies Are About to Be a Bitch
Sneeze season is coming whether you like it or not! Get ahead of the itchy, sneezy, can't-breathe bu****it with our Sneeze & Itcheeze blend + acupressure points that actually work! 🤧🌸
Sneeze & Itcheeze Blend:
• Natural antihistamine essential oils
• Anti-inflammatory botanicals for itchy eyes/nose
• Respiratory support for clear breathing
• Immune support to reduce reactions
Acupressure points for allergy relief:
👃 LI20 - Sides of nostrils (press for 30 seconds)
👁️ EX-HN5 - Inner eye corners (gentle pressure)
🧠 Yintang - Between eyebrows (for sinus pressure)
👂 TE17 - Behind earlobes (for congestion)
✋ LI4 - Web between thumb/finger (overall relief)
How to use:
• Topical: Apply blend to chest, temples, under nose
• Diffuser: 3-4 drops to clear airways
• Acupressure: Press points when symptoms hit
• Prevention: Start using before pollen season peaks!
Pro tip: Use both together - apply blend, then do acupressure for maximum relief!
Ready to tell allergies to f*ck off? Shop Sneeze & Itcheeze → www.kinesiliving.com.au 🌿

25/08/2025

6 Oils to Tell Spring Allergies to F*ck Off
Sneeze season approaching?
These 6 essential oils for allergies will help you breathe like a human instead of a congested mess! 🤧➡️😮‍💨
Your Anti-Allergy Arsenal:
🍊 Orange Oil - Natural antihistamine that reduces allergic reactions
🍋 Lemon Oil - Detoxifies and supports lymphatic drainage (bye bye puffy eyes!)
💜 Lavender Oil - Anti-inflammatory for itchy skin and irritated airways
🌿 Rosemary Oil - Decongestant that clears sinuses and supports breathing
🔥 Ginger Oil - Anti-inflammatory powerhouse for respiratory support
❄️ Peppermint Oil - Instant sinus relief and cooling for itchy everything
How to use for allergy relief:
• Diffuser: 2-3 drops each of lemon, lavender, peppermint
• Topical: Dilute in carrier oil, apply to chest and temples
• Steam inhalation: 2 drops peppermint + rosemary in hot water
• Roller blend: All 6 oils in fractionated coconut oil for on-the-go relief
Pro tip: Start using BEFORE pollen hits peak season - prevention beats reaction every time!
Make with therapeutic grade oils because your sinuses deserve the good stuff!
Shop allergy-fighting oils → www.kinesiliving.com.au 🌿

20/08/2025

Smudging Without Setting Off the Smoke Alarm🚭
Love the idea of smudging but hate fumigating your house?
Our Palo Santo, Sage & Lavender blend gives you all the cleansing power without the drama! 🌿💨
Smudging Spray Benefits:
• Clears stagnant energy from spaces instantly
• Perfect for rental properties (no smoke!)
• Great for offices, cars, hotel rooms
• Won't trigger smoke detectors or asthmatics
Diffuser Blend Benefits:
• Continuous energy cleansing while you work/sleep
• Combines Palo Santo (sacred clearing), Sage (purification), Lavender (peace)
• Smells amazing instead of like burning herbs
• Safe around kids and pets
How to use:
• Spray: Mist around doorways, corners, after arguments
• Diffuser: 3-4 drops for whole-room cleansing
• Both: Use before meditation, after visitors, during full moons
Perfect for: Apartment living, sensitive noses, lazy smudgers who want results without effort! 😂
Shop smudging without smoke → www.kinesiliving.com.au 🌿

17/08/2025

It really does! 😉🤟✨

16/08/2025

Personal Energy Cleansing: Because You're Not Just Clearing Your House

Your personal energy picks up crap all day - other people's moods, stress, negativity. Time to clear your own energetic space of the hangers on! ⚡🧹

Signs your personal energy needs cleansing:
• Feeling drained after being around certain people
• Carrying other people's emotions as your own
• Can't shake negative thoughts or moods
• Feeling heavy, stuck, or energetically dirty
Quick personal cleansing techniques:
🚿 Energy shower - Visualize white light washing over you and let the water literally wash away the muck
🧂 Salt baths - Add Epsom salts, soak for 20 minutes - or FLOAT, go to a float tank clinic!
💎 Crystal cleansing - Hold Black Tourmaline, set intention to release
🌬️ Breath work - 4 deep breaths, exhale what you don't want
🎵 Sound clearing - Singing bowls, tuning forks, or loud music!

Advanced techniques:
• Kinesiology sessions to identify what you're carrying
• Cord cutting visualizations for toxic relationships
• Aura cleansing with specific crystals and oils
• Chakra balancing to reset your energy centers
Daily protection: Black Tourmaline in pocket, morning intention setting, evening energy clearing routine.

Book a session → www.kinesiliving.com.au ✨

Australia's sassiest crystal shop! Energy healing crystals, essential oils & cheeky oracle cards. Adelaide based, Australia-wide shipping.

14/08/2025

Old School Smudging: When You Want the Real Deal 🔥
Sometimes you need the full sage and Palo Santo experience - actual smoke, ancient ritual, proper energy clearing. For when spray just won't cut it! 🔥🌿
Why traditional smudging works:
• Smoke carries prayers and intentions up
• Fire element transforms negative energy
• Ancient practice with serious clearing power
• Nothing beats the real thing for deep cleansing
What we've got:
🌿 White Sage - Ultimate purification and protection
🪵 Palo Santo - Sacred wood for clearing and blessing
🤍 Selenite Crystal - the crystal that self cleanses and cleanses others
How to smudge properly:
• Open windows (energy needs somewhere to go!)
• Light sage/Palo Santo, let flame die to smolder
• Waft smoke around doorways, corners, yourself
• Set intention: "I release what no longer serves"
• Don't forget to thank the plant spirits!
Perfect for: Deep energy clearing, new homes, after breakups, full moon rituals, when life feels heavy AF.
Shop traditional smudging supplies → www.kinesiliving.com.au 🔥