Four Seasons Yoga

27/10/2025

Sending out a very big thank you to our lovely participants who joined us yesterday for our Spring Soul Nourishing Day Retreat.

The perfect day to nourish your body mind and soul with yoga, guided meditation, partner massage, nature walk, nature art mandalas, delicious whole food lunch prepared by the lovely Leah, from The Centre of Ki, sound healing from magical Chris from Harmonic Essence - Sound Healing & Vibrational Therapy and afternoon tea and closing circle.

These are the beautiful nature art mandalas created on the day with all the materials collected from the Four Seasons Yoga surrounding property and garden.

I hope you can join me for practice this week to nourish your own body, mind and soul 🙏 megan

20/10/2025

Hi Yogis,

I’m very excited to let you know your yoga classes return tomorrow. I missed you and look forward to practicing together again. I will probably be a bit stiff having not practiced for a while, but even more reason to get back into a regular practice to look after our body, mind and soul!

I returned home from London late Wednesday night. It was so wonderful to spend time with Ella and her partner Hugh and explore the amazing sights and experiences London has to offer.

I was very touched to receive a home grown, picked and arranged a bunch of flowers from my husband at the airport. Hard not to be inspired by the beautiful spring growth in the garden.

Please book in to join me for practice if you haven’t already . I look forward to seeing you soon 🙏 megan

29/09/2025

Hi Yogis,
I hope you had a lovely weekend.

I love it when you see kids getting out of their comfort zone, being brave and trying something new. My little niece was pretty hesitant to pick up a chicken but with loving encouragement she did it and was very happy!

Sometimes we all need just a little bit of gentle encouragement to get out of our comfort zone!

I hope you can join me for class this week. There will be no classes for the next two weeks after this as I am visiting our daughter in London. Super excited!!

I hope to see you on the mat this week 🙏 megan

22/09/2025

22/09/2025

Hi Yogis, I hope you had a wonderful weekend.

Whilst the weather still feels a bit wintry it always feels like spring is here when the beautiful chanticleer pear trees and wisteria start to flower!

I hope you can join me for practice this week. Two more weeks until I’m away for two weeks visiting our daughter in London. Soooo excited!!!
🙏 megan

10/09/2025

08/09/2025

Hi Yogis, I hope you have been able to get out and enjoy some of the spring sunshine.

I love that with just a bit of warmth the garden starts to come back to life with some colour.

I hope you can join me for practice this week. Please book in through Punchpass if you haven’t yet done so 🙏 megan