Cheffy Chelby's

Cheffy Chelby's Cheffy Chelby's! Welcome to a Whole New World of Business mentorship and life alignment Australia! Peace ✌

After Years of living a life splattered with Instability and Low Self-Esteem, Michelle founded Hey Mumma Health and Wellness. A system that incorporates learnings from Ikigai, Entrepreneurship, Nutrition and Chakra Alignment. With a life-resume that would write well as a non-fiction novel, Michelle now dedicates her time between her family and educating our youth and small business owners how to life a fruitful and fulfilling life!

Have you ever felt like the version of you that once felt solid has gone missing?Job loss.Parenting pressure.Relationshi...
03/01/2026

Have you ever felt like the version of you that once felt solid has gone missing?

Job loss.
Parenting pressure.
Relationship breakdown.
Business closure.
Grief that changed everything.

Rebuilding After Chaos is a women’s workshop created for this exact moment - when you know something needs to shift, but you don’t want fixing, forcing or over-sharing.

This is a calm, contained space to pause, reflect, and gently reconnect with who you are now - not who you used to be.

Workshop is held monthly - please scan QR Code for upcoming events,
You leave with:

✨ Clearing of space to receive
✨ Renewed self-empowerment
✨ A grounded path forward just for you

📍 Seaford Community Centre
📅 21 January 2026 | 11:30am–2:30pm
💰 $129

🎟 Tickets via link in bio

Turning Setbacks Into Strength & Strategy...Women Rebuilding After ChaosProudly Hosted by Michelle Gregory This trauma-a...
01/01/2026

Turning Setbacks Into Strength & Strategy...

Women Rebuilding After Chaos

Proudly Hosted by Michelle Gregory

This trauma-aware empowerment workshop supports participants to process disruption, reclaim identity and convert hardship into forward momentum.

In this 3-hour workshop, participants will:

👌 Safely name and process personal setbacks or losses
👌 Extract lessons that restore agency and clarity
👌Rewrite their personal narrative from shame or survival into strength
👌Identify and activate new strengths developed through adversity
👌 Be equipt with the tools to build a practical 90-day action plan with clear goals, boundaries, and behaviours.

The core of this course is encouragement for each and every person to aim for 1% growth each day - be Faster. Stronger. Calmer. Wiser. Kinder.

Michelle's approach:
Grounded, empowering, reflective and action-focused.

No forced sharing.
Choice-based participation.
Trauma-informed facilitation.

Outcomes:
Participants leave feeling regulated, empowered and clear on their next steps with renewed confidence, emotional insight and a tangible plan forward.

Included Takeaways:
✔ Resilience Workbook
✔ Narrative Rewrite Tool
✔ Strength Mapping Exercise
✔ 90-Day Action Plan Template

Best suited for:
Youth programs, women’s groups, community organisations, leadership teams and recovery-focused initiatives.

✨️ Bookings essential - tickets via QR Code on flyer.

Group discounts available. Please email me at heymummahealth@outlook.com for more information.

Hi everyone 💜I’m stepping into a new season of my work, and as my work grows, I’m creating space for it to live on my pr...
11/12/2025

Hi everyone 💜

I’m stepping into a new season of my work, and as my work grows, I’m creating space for it to live on my professional page.

This is where I’ll be sharing programs, workshops and real stories from my work with women, youth and beautiful neurodivergent minds!

If that speaks to you, I’d love for you to follow along ✨

Thank you for your support - it truly means so much.

So proud of you for bringing it all together for Market Day last week, as a part of the Elevate Entrepreneurs program 😍...
08/12/2025

So proud of you for bringing it all together for Market Day last week, as a part of the Elevate Entrepreneurs program 😍

You are full of surprises Sophie! With so many real and beautiful talents to share with the world... Dont ever stop working towards your dreams ✨️

And I absolutely LOV3 my Blue Tigers Eye pendant 🥰

If you know someone with an amazing talent that should be sharing with the world - to make it a better place then let them know!!

Who knows, they might just need a vote of confidence to get started from someone who cares.

For more information about bringing Elevate Entrepreneurs to your School in Adelaide please email me at:

Heymummahealth@outlook.com

Hi Guys and Gals!I am looking for a most FABULOUS Social media Content Creator/Manager to work alongside Hey Mumma Healt...
07/12/2025

Hi Guys and Gals!

I am looking for a most FABULOUS Social media Content Creator/Manager to work alongside Hey Mumma Health and Wellness (local to Southern Adelaide preferred!)

Do you have a passion for Social media Marketing?

Do you LOVE creating valuable content and connecting with other Small Businesses?

Do you have an eye for detail and want to work with someone who views the world through a different lens?

Do you want to be connected to an array of Small and Micro-Business Owners to add to your portfolio?

If this is you - please email expressions of interest to:

heymummahealth@outlook.com

Have a FABULOUS Monday! Make today REMARKABLE!

01/12/2025

My books are open up for 2026 but spots are limited.

Why? Because I choose to work with a small number of people each year to ensure they get the support they deserve.

If you or a young person you know has AMAZING Small Business goals - but needs a helping hand to create a solid foundation and get things moving.

Then send them this link. Have the conversation. Lift them up.

You never know, who I might know - who can help you grow!

Let's talk about how I can support your future!


Hello,I'm posting on behalf of Chris Smith, who is organising an important community fundraising event on 20 December at...
30/11/2025

Hello,

I'm posting on behalf of Chris Smith, who is organising an important community fundraising event on 20 December at his local baseball club in Adelaide to raise awareness and funds to help end violence against women and children.

Many of you may know Chris’s story. His wife, Julie Seed, was tragically murdered inside a Plympton real estate office - a loss that shattered his family and shook our community.

Chris is now raising their two daughters on his own, and despite everything he has endured, he is committed to turning his pain into purpose by helping prevent other families from facing the same heartbreak.

For this upcoming event, we are kindly seeking donations to be raffled off of any size - from anyone who is able to contribute.

Whether it’s small items, gift vouchers or anything that can help create a strong community presence - every single contribution makes a difference.

Often, it’s the smallest gestures donated from the kindest hearts that have the biggest impact.

If you are able to donate, please reach out to Chris directly to arrange drop-off or delivery prior to the event:

Chris Smith
Email: halo1418@icloud.com

Thank you so much for taking the time to read this, and for considering supporting a cause that means so much to so many. Your generosity, no matter how small, truly matters.

For more information about how you can be a part of the change contact The Polised Man

https://polishedman.com/?gad_source=1&gad_campaignid=20401035080&gbraid=0AAAAAp9xrWXZfGbE6QqPioJD2ti_3yJPO&gclid=CjwKCAiA86_JBhAIEiwA4i9JuxaD5RC647q6DaAzYLcqh8w18KRk7WkwuFw3YdYimE3UMod39UqNAxoCK7QQAvD_BwE

Pathways to Purpose: Shaping Confident, Thriving FuturesYour insights will help us empower young people to discover thei...
30/11/2025

Pathways to Purpose: Shaping Confident, Thriving Futures

Your insights will help us empower young people to discover their passions, build resilience, and create futures they’re excited about.

"Teens, parents, and teachers we need your voice! 💬

Take this short survey to help shape programs that empower young people to discover their passions, build confidence, and create futures they’re excited about.

It only takes a few minutes and your input makes a real difference!"

https://www.surveymonkey.com/r/SPHF8B9

When young people tell me this…It reminds me how powerful it is when someone finally understands how their brain works.I...
28/11/2025

When young people tell me this…
It reminds me how powerful it is when someone finally understands how their brain works.

I've been lucky to find my coaches that "get it"

Now I strive to be the Youth Coach who "gets it" for them



24/11/2025

Christmas in Elwomple!

It is an absolute please helping young minds access their true potential!Josh is a skilled Drone Pilot and Video Editor ...
19/11/2025

It is an absolute please helping young minds access their true potential!

Josh is a skilled Drone Pilot and Video Editor who has a passion for dirt-bike riding and being outdoors. He has a great eye for detail and has such a genuine character.

Josh - your business is amazing and I can not wait to see where you take things in the future!

Do you know a young person with an amazing skill or talent that needs a little help getting their Micro-business started?

Drop me an email at: heymummahealth@outlook.com

Let's Elevate our Future Entrepreneurs!!

Address

Adelaide, SA

Opening Hours

Monday 6am - 3pm
Tuesday 6am - 3pm
Wednesday 6am - 3pm
Thursday 6am - 3pm
Friday 6am - 9:30pm
Saturday 7:30am - 9:30pm
Sunday 7:30am - 3:30pm

Telephone

+61430287747

Website

Alerts

Be the first to know and let us send you an email when Cheffy Chelby's posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cheffy Chelby's:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram