What are the opening hours?

Monday 11am - 3pm Tuesday 9am - 9pm Wednesday 9am - 3pm Thursday 9am - 3pm

Leonie Kowald Naturopath

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Australia
Adelaide, SA
Leonie Kowald Naturopath

Abundance, Gratitude, Healing

19/05/2025

✨You’re not here to find solutions for an old story. You’re here to write a new one.✨
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In naturopathy, we don’t just treat symptoms—we look deeper. We ask: What’s your body trying to tell you?
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When you shift from reaction to creation, you stop reliving the past and start living in alignment with the future you’re meant for.
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Let’s rewrite the story—together. 🌿💫
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01/02/2025

• UP Levelling Skills •

Learning in-depth into kinesiology and muscle testing.

I look forward to bringing this into clinic to be able to balance people and help them with their stubborn conditions when the physical has been taken care of it’s time to up level and continue to look at the emotional, mental and spiritual side of health.

01/01/2025

Happy new years. Nothing like the feeling of relaxing in and soaking up some sunshine Here are some benefits of being in the sunlight:
1. Vitamin D Production: Sunlight triggers the body to produce vitamin D, essential for bone health, immune function, and mood regulation.
2. Improved Mood: Exposure to sunlight boosts serotonin levels, which can help improve mood and reduce the risk of depression.
3. Better Sleep: Sunlight helps regulate circadian rhythms, promoting better sleep by supporting melatonin production at night.
4. Enhanced Immune System: Vitamin D from sunlight strengthens the immune system, helping the body fight off infections and illnesses.
5. Healthy Skin: Moderate sun exposure can improve skin conditions like psoriasis, eczema, and acne.
6. Improved Heart Health: Sunlight may lower blood pressure by stimulating the production of nitric oxide, which relaxes blood vessels.
7. Boosts Energy: Natural sunlight increases alertness and reduces fatigue, especially during daylight hours.
8. Stronger Bones: Vitamin D helps the body absorb calcium, essential for maintaining strong and healthy bones.
9. Supports Eye Health: Appropriate sun exposure helps regulate eye health and may reduce the risk of myopia (nearsightedness) in children.
10. Stress Reduction: Being in the sun encourages outdoor activities, which can reduce stress and enhance overall well-being.

Remember, while sunlight has many benefits, moderation is essential to prevent overexposure and skin damage.

21/12/2024

🎄✨ Merry Christmas & Happy New Year! ✨🎄

To all my wonderful clients, thank you for allowing me to be a part of your health journey this year. It’s been an honor to support you in reaching your wellness goals and seeing your incredible progress.

As we wrap up 2024, I want to wish you and your loved ones a holiday season filled with love, peace, and joy. May 2025 bring you abundant health, happiness, and all the wonderful things you deserve.

Thank you for trusting me with your wellbeing—here’s to another amazing year ahead! 🌿💚

With love,
Leonie.

07/09/2024

• BRAIN STRETCHING •

Saturday morning study
Learning about Women’s Health
Endometriosis
Dysmenorrhea
Pain
Migraines

21/06/2024

Our mind is so powerful and we can look at a situation in life so many different ways. Some will be choice a way that serves them the best. Some will look at what the lesson teach them, some will only see the negative. The choice is yours. Which way do you choose to see things in your world?

11/06/2024

Alkaway filters now available in clinic. If you’re after a great filter that makes your water alkaline as well as adding hydrogen and doesn’t break the budget just enquire and I’ll get back to you with pricing. What is filtered water
I believe that access to clean, fresh water is fundamental to our health and wellbeing – and filtering your water ensures that this is achieved.

Most water filters remove some harmful chemicals and (perhaps) bacteria, which if consumed can cause diseases and general ill-health.

There are many other benefits of filtered water, including better taste, more cost-effective and environmentally-friendly when compared to buying bottled water.

The big reason for us that we see again and again is that, unlike tap water, people understand that times have changed and our water isn’t what it was. It’s a direct result of our industrial and pharmaceutical complex creating contaminants our forefathers could never even conceive of. And we DON’T know what these (over 1000) contaminants are doing to us.

02/03/2024

So the top photo is sept 2023.

I am experimenting with a product to help return my natural hair colour.

But looking back on photos I remembered I was doing this experiment.

Took a photo today because my last hair appointment she asked if I would like to let some sparkle through. (Aka gray hair) I have noticed a few coming through. It’s been nearly 12 weeks and I’m due to head back in two weeks to go to the hairdressers.

I’d say there is a considerable difference in the amount of grays I had compared to now.

If you’re keen to know more send me a message. Not only does it help reverse greys. But amazing for sore stiff joints and many other things.

Consistency is the key. But it’s super simple to use too

Address

117 Greenwith Road
Adelaide, SA
5125

Opening Hours

Monday	11am - 3pm
Tuesday	9am - 9pm
Wednesday	9am - 3pm
Thursday	9am - 3pm

Website

https://lknaturopathy.com/

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