Eclipse Wellness

Eclipse Wellness Stephanie Pacheco-Nunes - Clinical Naturopath (BHSc). A holistic approach to modern wellness. MEET STEPH ❊
A degree qualified Naturopath and Yoga Teacher.

A loving and kind approach to wellness, in a safe space. All appointment are judgement-free and meet you where you're at. Individual treatment and recommendations may include nutrition, herbal remedies, movement, meditation, energy healing, and more. Consults available online or in person in Findon, SA.

28/04/2026

❤️‍🔥

28/04/2026

Rest is not earned, it’s an inherent need 🤍


27/04/2026

Unless you know what information to specifically input into AI, there’s no way it can formulate what your practitioners do over the course of multiple appointments. Even then, it’s limited in its capacity.

Sometimes it’s the most random things that clients will mention in their appointments that connects a price of the puzzle for me, and it’s not always symptom related!

If you’ve been told you have IBS… this might be hard to hear.IBS isn’t actually a diagnosis.�It’s a label for a pattern ...
26/04/2026

If you’ve been told you have IBS… this might be hard to hear.
IBS isn’t actually a diagnosis.
�It’s a label for a pattern of symptoms when nothing “serious” shows up on testing.
And while that can feel relieving at firs, it also often means the real reason your gut is struggling hasn’t been fully explored.

Because your gut isn’t just randomly “irritable”.
There is always something driving it.

Some of the most common things I see clinically:�– Undiagnosed SIBO�– Gut microbiome imbalances�– Parasites / opportunistic bacteria�– Food intolerances (that aren’t always lifelong)�– Post-infectious changes�– Hormonal shifts

And a big one that gets missed…�anxiety & nervous system dysregulation

Your gut and brain are in constant communication.�So when your nervous system is dysregulated, your gut often follows.

Which is why you might notice:�you can eat the same food… but react completely differently depending on your stress, sleep, or cycle.

So no — your gut isn’t “just sensitive”.�It’s responding to something.

The goal isn’t to just “manage IBS” forever.�It’s to understand why your gut is behaving this way in the first place.
If everything is coming back “normal” but you still feel off…�this is your reminder that normal ≠ optimal 🤍
If you’re ready to actually look deeper:�DM me or comment HOLISTIC and I’ll send you the best place to start based on where you’re at.

Some things I do outside of work that light me up 🌟
26/04/2026

Some things I do outside of work that light me up 🌟

Some things I do outside of work that light me up 🫶🏽🫶🏽
26/04/2026

Some things I do outside of work that light me up 🫶🏽🫶🏽

23/04/2026

In my 20s, I knew barely anything about health and had just been diagnosed with a ‘condition’ which I believed there was no treatment for (because that’s what I was told).

I decided to dig deeper because I knew that something didn’t feel right. I didn’t identify with that diagnosis. I wanted more for myself.

Fast forward to finding out that IBS is not actually a condition, and have managed to come out the other side with thriving gut health.

So grateful for younger me who didn’t settle & led me to where I am now, helping other women overcome this ❣️

Just out here correcting health myths one meme at a time.
22/04/2026

Just out here correcting health myths one meme at a time.

Address

Findon, SA
5023

Opening Hours

Monday 8:30am - 12pm
Thursday 8:30am - 12pm
Friday 9:30am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Eclipse Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Eclipse Wellness:

Shortcuts

Share

Category