Body balance wellness studio

06/07/2025

Happy Monday everyone hope you all had an amazing weekend… let’s start the week off strong and keep focused… Start your Monday off with clearing your headspace by Taking deep breaths and clear the mind ways to do this … upon waking stretch your body pop on some relaxing music like nature sounds or just some good relaxing meditation music … deep breaths and relax take in all the soothing relaxing energy let go of the week that’s been and pour all those good thoughts inside the mind for an amazing week to come .. have love .. gratitude… 🙏 and just be ###x

09/06/2025

Good morning… Hope you all had a fantastic long weekend minus the rain … Due to being very busy I won’t be taking any bookings for the next 8 weeks I will re-assess in August … But I do have some openings with through my other company I contract for Adelaide Mobile Massage as well …contact them directly to make a booking … Times only during the day as I work nights already and booked

Thank you … Body Balance Wellness Studio … To make a booking for mobile massage service days only contact Adelaide mobile massage on 1300 55 87 55

11/04/2025

10/04/2025

Happy Friday everyone…. Have a fantastic weekend ❤️

08/04/2025

You may be wondering what is going on.. we are expanding 😀 Next gen massage therapy has had a name change as you may have noticed.. we will be moving to another location soon all will be revealed in due time 😉 Thank you for your patience and support we look forward to providing you all with more exciting services in the near future … Keep your eye out ..

24/03/2025

Lymphatic drainage massage coming in May 2025

I am very excited that my little humble massage studio will be offering another service .. in May … watch out for further details later in the month …

13/01/2025

Next Gen Therapy is rebranding….
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New year new exciting things to come !!! we may be very quiet at times but we are still here… For any massage bookings please text Jo on 0412850126

Our name will be changing to align with new services to come in 2025 🙂
Keep an eye out … super specials will be announced on all new services..
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Thank you for your patience and support…

12/01/2025

Book in a relaxing massage with complementary hot stone …. $70 for 60 min Text 0412850126 for available spots this week …

12/01/2025

Is Stretching beneficial?
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The answer is yes … Stretching helps with flexibility, better range of motion in your joints, may prevent injuries, especially for people who play sport, improve blood flow to your muscles even help with balancing your mood ..

02/01/2025

Do you feel sore after a massage and wonder why ?
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Feeling sore after a massage especially after a remedial or deep tissue …. This could be the reason why..

The therapist used to much pressure
We often been told no pain no gain .. That is simply not the case it can actually cause more pain and inflammation to the problem area and the body can work against you ..

Breaking down adhesions, Knots restoring the body back to its natural state … this can also cause pain in areas of the body as all the toxins are released..

The body that is used to being under constant stress and tension can actually fight against being restored to a natural state as it is used to being under stress it can take time and this is why follow up appointments are essential to slowing get your body back in to its natural state of happy …