CM30FITNESS

CM30FITNESS Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CM30FITNESS, 518 Brighton Road, Brighton, Adelaide.

We offers personal training for everyone specialising in strength training, weight loss, and mobility, we offer results-driven programs focused on helping clients achieve fitness goals in a supportive, inclusive environment as a registered NDIS provider.

Helping participants to build social skills, increase time in the community, create independence and the physical abilit...
07/03/2026

Helping participants to build social skills, increase time in the community, create independence and the physical ability to complete daily tasks without assistance.

Training is only a small part of what we do inside or outside the gym.

Sounds like something that could help you? Don’t wait any longer to take the next step. Book a free consult with us 💙

Because the journey is forever 🙏Always reaching goals, creating new ones and learning, changing & growing along the way....
19/02/2026

Because the journey is forever 🙏

Always reaching goals, creating new ones and learning, changing & growing along the way.

We do things differently here. Sometimes 8 weeks is the deadline, other times it’s about creating habits that will last a lifetime.

Meet Salsa, our new trainer! You’ll start seeing Salsa in the studio this week. She has availability across the day, eve...
02/02/2026

Meet Salsa, our new trainer!

You’ll start seeing Salsa in the studio this week. She has availability across the day, evenings, and weekends for extra sessions.

Salsa has a background in Muay Thai, is a qualified personal trainer, and also holds her Pre & Post Natal certification.

Her favourite style of training is pad boxing and functional/free weight work.

Outside the gym, she’s currently working on improving her running and is also a mum to a 5-year-old son.

Interested in a session with Salsa? DM us 🫶

05/10/2025

ACL & PCL Rehab

Here’s the first round of my favourite exercises when returning to exercise after an ACL/PCL injury.

Where’s my soccer players at? I know a few of you need this one.

Fit ball pistol squat
Isometric SL thoracic rotation
Med ball 360 iso push
Split lunge alternating band press
Balance board curtseys

City-Bay Fun Run ✅ Big thank you to all my amazing clients for giving it your all today 👏 Proud of every single one of y...
21/09/2025

City-Bay Fun Run ✅ Big thank you to all my amazing clients for giving it your all today 👏 Proud of every single one of you!

Address

518 Brighton Road, Brighton
Adelaide, SA
5048

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm

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