CM30Fitness

CM30Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CM30Fitness, Tonsley, Adelaide.

We offers personal training for everyone specialising in strength training, weight loss, and mobility, we offer results-driven programs focused on helping clients achieve fitness goals in a supportive, inclusive environment as a registered NDIS provider.

05/10/2025

ACL & PCL Rehab

Here’s the first round of my favourite exercises when returning to exercise after an ACL/PCL injury.

Where’s my soccer players at? I know a few of you need this one.

Fit ball pistol squat
Isometric SL thoracic rotation
Med ball 360 iso push
Split lunge alternating band press
Balance board curtseys

City-Bay Fun Run ✅ Big thank you to all my amazing clients for giving it your all today 👏 Proud of every single one of y...
21/09/2025

City-Bay Fun Run ✅ Big thank you to all my amazing clients for giving it your all today 👏 Proud of every single one of you!

25/12/2023

Merry Christmas everyone! May your heart be light, your celebrations be joyful, and your time with loved ones be filled with warmth and laughter. Wishing you a holiday season full of love, peace, and happiness. May the spirit of Christmas bring you hope and inspiration for the coming year ❤️❤️

Address

Tonsley
Adelaide, SA
5042

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm

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