The Physio Society

The Physio Society

The Pause • A community menopause education evening designed to give you practical, evidence-based tools to feel more co...
27/04/2026

The Pause • A community menopause education evening designed to give you practical, evidence-based tools to feel more confident in your body and your health.

Join us at on Thursday 28th May at 7:30pm to learn how menopause impacts your pelvic health, strength, bone health, nutrition, and overall wellbeing, but most importantly, what you can do to support yourself through it.

On the night we’ll cover:

• Pelvic Health Physiotherapy: Bladder, bowel, prolapse and hormone health
• Strength training for bone health, muscle mass and long-term wellbeing
• Joined by exploring nutritional strategies to support hormones, energy and mood
• Q&A with our panel of experienced health professionals

This is an evening to learn, ask questions and connect with other women going through the same stage of life.

Spots are limited and we would love for you to join us. Tickets available via Eventbrite - link in our bio

Form • Good form isn’t just about looking the part, it’s about loading the right tissues, reducing injury risk, and gett...
22/04/2026

Form • Good form isn’t just about looking the part, it’s about loading the right tissues, reducing injury risk, and getting the most out of every rep! Slow it down, control the movement, and earn the load.

Your body adapts to the stimulus you give it. Quality movement builds resilience, improves performance, and reduces injury risk. Don’t just lift weights. Lift well.

Our classes are designed to challenge and load with controlled movements that progress with you.

Pregnancy • Growing a human doesn’t mean putting your physio on hold 🤰Our Belly Pillow lets you comfortably and safely l...
21/04/2026

Pregnancy • Growing a human doesn’t mean putting your physio on hold 🤰
Our Belly Pillow lets you comfortably and safely lie on your tummy during treatment, so we can properly assess and treat pregnancy-related musculoskeletal aches and pains.
Pregnancy care that’s safe, comfortable and tailored to you. Book in today.

Andrew Hopkins • He's Back! After a few Tennis Tours on the road with the  Physio Andrew is back at The Society this wee...
20/04/2026

Andrew Hopkins • He's Back! After a few Tennis Tours on the road with the Physio Andrew is back at The Society this week. Bookings available online

 • A 5th place finish for the Basketball SA U18 Men! A solid week of competition for the boys with their physio  helping...
19/04/2026

• A 5th place finish for the Basketball SA U18 Men! A solid week of competition for the boys with their physio helping to keep them on the court and feeling their best. Dan is back at The Society on Tuesday this week

 • A big congratulations to the Netball SA 17U and 19U teams for their incredible performances at nationals this week ta...
15/04/2026

• A big congratulations to the Netball SA 17U and 19U teams for their incredible performances at nationals this week taking out Gold and Silver respectively!

A huge testament to their prep, dedication and performance across the last 6 months through the pathway. A very proud moment for our physios Georgia and Claudia who have worked tirelessly over the past week and throughout their prep, helping to keep their athletes on the court and performing at their best.

Basketball SA • Physio Dan is currently supporting the  U18 men’s team with their nationals campaign in QLD. The team is...
14/04/2026

Basketball SA • Physio Dan is currently supporting the U18 men’s team with their nationals campaign in QLD.

The team is currently halfway through their week of competition and wishing them all the best!

Tennis Physio •  Delivering high-performance physiotherapy on the ATP Tour. Physio Andrew Hopkins is jetting across Euro...
13/04/2026

Tennis Physio •
Delivering high-performance physiotherapy on the ATP Tour. Physio Andrew Hopkins is jetting across Europe supporting the best athletes competing on tour across Alicante, Monte Carlo, and Bucharest 🎾

One of many incredible experiences to work with the best athletes and support staff across elite tennis

Physio Availability • In need of a tune up after the weekend? We have some last minute availability with physio Lauren P...
12/04/2026

Physio Availability • In need of a tune up after the weekend? We have some last minute availability with physio Lauren Pike! Bookings available online for today

 • Our physios Georgia Lovelock and Claudia Harvey are currently away with the 17U and 19U State Netball teams supportin...
09/04/2026

• Our physios Georgia Lovelock and Claudia Harvey are currently away with the 17U and 19U State Netball teams supporting their nationals campaign in Melbourne. Wishing athletes and support staff all the best as they put all their hard work to the test in the national stage.

We are proud to be providing court-side coverage of the Netball SA Pathway Programs, helping these athletes prepare, perform, recover and stay on the court! Stay tuned for updates over the week

Foot and Ankle Injuries • From acute sprains to chronic instability, our team specialises in comprehensive foot and ankl...
30/03/2026

Foot and Ankle Injuries • From acute sprains to chronic instability, our team specialises in comprehensive foot and ankle assessment, treatment, and rehab tailored to your goals.

Our team can provide you with an accurate diagnosis, individualised loading and mobility programs with return-to-sport planning backed by evidence and experience.

Because the foundation of performance starts from the ground up.

  • We are proud to be stocking the Bare Mum Range of Postpartum Briefs and Recovery Shorts to support the changing body...
29/03/2026

• We are proud to be stocking the Bare Mum Range of Postpartum Briefs and Recovery Shorts to support the changing body during pregnancy and your postpartum recovery.

The moderate compression provides abdominal, pelvic floor, and back support, while the inner pocket offers easy access to heat & cold therapy to speed up your postpartum recovery. They can help provide relief from pelvic or lower back discomfort, assist with abdominal separation, pelvic instability, swelling, haemorrhoids, vulvar varicosities, mild prolapse symptoms, PMS-related aches, as well as supporting overall birth recovery.

Endorsed by and our pelvic health physios can help recommend the product appropriate for your journey.

Address

211 Unley Road, Malvern
Adelaide, SA
5061

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