Belong O&G

Belong O&G is the home of trusted obstetrics & gynaecology in Adelaide.

26/10/2025

Understanding mammograms - everything you need to know ⬇️

A woman's risk of developing breast cancer increases with age. Over 75% of breast cancers fall into the 50 to 74 years age group. Regular breast screens (mammograms) are the best way to find cancer early.

When to book 🗓️

Women aged 50-74 are actively invited via mail to book a free screening mammogram via BreastScreen Australia.

Women over the age of 40 are also eligible for the free screening, however are not contacted directly.

If you have a strong family history of breast cancer or ovarian cancer, your doctor may recommend an annual mammogram starting at age 40.

What to expect 👚

On the day of your appointment, we suggest wearing a top + pants, skirt or shorts as you will be asked to remove your clothing from the waist up during your screen.

All BreastScreen Australia radiographers or mammography technologists are female and will talk you through the screening process that should only take a few minutes, with the whole appointment usually taking approximately 20 minutes.

You may find having a mammogram is uncomfortable. It is normal to feel discomfort, but it should only last a few seconds.

Results generally are sent within 2 weeks of your appointment.

22/10/2025

Wearing pink for awareness & in solidarity for Breast Cancer Awareness Month 💗

Our team enjoyed a Pink Ribbon Breakfast to raise vital funds for breast cancer research and help the National Breast Cancer Foundation towards their vision of Zero Deaths from breast cancer.

Breast cancer is the second most commonly diagnosed cancer in Australia. Sadly, approximately 9 people lose their lives to the disease every day.

Knowing your body and your breasts is vital to be aware of any potential changes.

We suggest understanding the normal look & feel of your breasts by conducting a monthly self-exam in the shower or in front of a mirror.

Using the pads of your middle fingers to check for new lumps, thickenings, or other changes in the breast and armpit area.

Should you find a change in your breast that is unusual for you, we suggest making an appointment with your doctor without delay for assessment.

If you’d like to donate to our fundraiser, please visit the link in bio 💕 Thank you!!

19/10/2025

Welcome to our world, gorgeous babes 🥰

Our recent arrivals are just too cute!!

How sweet does our Belong O&G bib look on little Isla 😍

15/10/2025

Today is Pregnancy & Infant Loss Remembrance Day: “Honouring the journey of all parents who’ve experienced loss. You are not alone.”

While those who have been lost remain in hearts and minds year-round, today is dedicated to acknowledging the profound loss of babies through miscarriage, stillbirth, neonatal death, and infant death, and to supporting bereaved families 🤍

Key support organisations in Australia include: Red Nose Australia, Bears of Hope, Pink Elephants Support Network, Gidget Foundation Australia, Miracle Babies Foundation and The Compassionate Friends.

If you have been impacted by loss during pregnancy or the loss of an infant, we hold you in our hearts 🫶🏽

09/10/2025

What is induction of labour & what does it actually involve?🤰

Inducing labour is a medical ‘kick-start’ to childbirth that may be done when waiting isn’t the safest option for either yourself and your baby or you have a preference for your baby to be born.

Induction might be recommended if your pregnancy goes beyond 41 weeks, you have conditions like high blood pressure or diabetes, your waters break without contractions, or there are concerns about your baby’s health.

The three most common ways to induce a birth include:

· Cervical ripening via medications or a balloon catheter
· Artificial rupture of membranes aka breaking the waters
· Oxytocin (a hormone medication) that starts contractions

If induction may be a consideration for your birth, your Belong O&G doctor will discuss the medical reasons or your personal preferences in detail including the potential benefits and any disadvantages for both you and the baby, and the different methods available.

You have the right to make an informed decision about your care and can change your mind at any time 💟

02/10/2025

Hormonal changes can have a powerful impact on women’s mood and mental health from puberty to menopause.

No matter your stage of life, these hormones such as fluctuating levels of estrogen and progesterone can affect your brain chemistry, sleep and emotional regulation.

October is recognised as Mental Health Awareness Month in Australia, and a great opportunity to improve community awareness and understanding of mental health and wellbeing.

If hormonal changes are causing significant sadness, anxiety, mood swings, or making it difficult to function at home or work, we recommend speaking with your GP.

At Belong O&G, we encourage our patients to talk about mental health, check in on yourself as well as others, utilise resources and prioritise self-care.

24/09/2025

Regular kicks and rolls are a key sign of your baby’s health, especially after 28 weeks 🤗

Tracking these regular fetal movements is an important part of monitoring your baby’s health during pregnancy.

Taking note of these flutters helps you learn your baby’s pattern, promotes maternal bonding and assists with early detection of potential problems.

You should contact your Belong O&G midwife or doctor immediately if:
· You notice a significant decrease in your baby’s usual movements
· The pattern of movement changes suddenly – e.g. much weaker or erratic

If you’re ever unsure or worried about your baby’s movements, it’s always safest to contact us right away. Trust your instincts. You're the best person to know what feels normal for your baby 💟

21/09/2025

You loved our last 5 tips for supporting your partner during the third trimester, so, we’ve collated another 5 🤩

Swipe through ➡️ and send on any you may need to drop as a ‘hint’ to your loved one 😉

18/09/2025

Call us biased, but this may be the cutest newborn pic – ever 😍

How adorable is baby Charlotte in our new Belong O&G bib!!

Have you got a snap of your babe in one? We’d love to see it 🤗 Photos of Belong O&G babies sans-bib are also highly loved too 🥰

Send through your images to admin@belongoandg.com.au 💜

14/09/2025

Can you continue to drive while pregnant? Yes! But there’s a few guidelines..

As long as you are feeling well and capable of being in control, it is perfectly safe to drive 🚙

Swipe ➡️ for all answers to questions you may have when it comes to driving while pregnant.

Have another question? Leave it in the comments or send us through a DM 😊

Address

Level 2, 77 King William Road
Adelaide, SA
5006

Website

https://www.belongoandg.com.au/

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