Smart Recovery and Wellness

08/05/2026

Stay tuned! Online Auction details coming soon 🎉
A huge variety of items that all need a new home! Perfect for both businesses and households.
We’ll be posting the link here and sending it out via email.

If you don’t want to miss it, DM us your preferred contact number and we’ll send you an SMS with the live link as soon as it drops.

07/05/2026

It’s official! ✨
On Tuesday, I officially handed over Smart Analysis — my very first baby — to the wonderful Anne and her family.
My heart is so full knowing it’s now in such beautiful, capable hands. Anne is going to take it to the next level and I couldn’t be more excited for what’s coming!
If you’re not already following, head over to and give them a follow to stay in the loop with all the exciting things in the pipeline 👀
A massive thank you to every single one of you who has supported me along the way — none of this would have been possible without you.
Here’s to new beginnings and watching Smart Analysis blossom 🌸

23/04/2026

Come join us for an Ice Bath or some Contrast Therapy TODAY! We're OPEN till 9pm tonight 💚

Ice baths reduce inflammation, decrease muscle soreness, and boost mental resilience. Hot tubs improve circulation, relax muscles, ease joint pain, and reduce stress. Combining both through contrast therapy enhances recovery, boosting circulation and immune function = the perfect recipe for a good night sleep 😴

14/04/2026

🌿 Final Days – We Close May 2nd 🌿

Before we close our doors, we’d love to welcome you in for one last wellness session.

Appointments are filling fast, so if you’ve been meaning to come, now’s the time to book 💛

Group bookings for friends & family are welcome too — just reach out.

The premises will soon be available for lease or sale. Interested? Call 0406 705 457.

While the wellness centre is closing, will continue 🙌 More updates coming soon!

Thank you for being part of our journey. We hope to see you one last time.

Emma + Family 💕

14/04/2026

This is the best way to spend a mums night out!

Group Salt sessions done right — laughter, relaxation, and pure salt therapy vibes with your favourite mums. Nothing beats unwinding together in the salt room ✨

We’re still open for a little longer, so grab your girls and book in a group salt session before we close! Spots are filling fast 🧂

Tag your mum crew who needs this next 👇
AdelaideMums RelaxAndRecharge

31/03/2026

24/03/2026

www.smartrecoveryandwellness.com.au

06/03/2026

We’re closing in May… time is running out! ⏳

This Monday Public Holiday = your perfect excuse to treat yourself (and your crew) to some serious TLC.

Open 5–8pm – come sink into the space we’ve created with so much care while it lasts!

Link in bio to book or call 0413 432 791 ✨

03/03/2026

This Thursday evening 4-9pm 50% off ALL SERVICES!!
-InBody Scan
-Lymphatic Drainage
-Body Roll
-Infrared Saunas
-Ice Bath + Hot Tub
-Salt Rooms .salt

Don't MISS OUT book online NOW with promo code: ThursdaySRW 💥 or call us on 0413432791 and mention this promo!

This code can be used for multiple services 😲

19/02/2026

!!ANNOUNCEMENT !!🔔💚

It is with heavy hearts that we announce the closure of Smart Recovery & Wellness in May 2026.

After an incredible 6-year journey since opening in 2020, this centre has been so much more than a business—it has been a labour of love, a true sanctuary for healing, and a community rooted in trust and care. Through the unprecedented challenges of the pandemic and every season since, we've been privileged to walk alongside so many of you on your paths to better health, longevity, and a low-tox life.

My passion for this work remains as strong as ever, and I will miss our amazing community deeply. This decision has been a tough one and truly unwanted, but due to a range of factors, we have no choice but to close our doors. Family is calling more loudly now too—my growing little ones need a present mum, and that has become my heart's true priority.

To our incredible team, past and present: thank you for your expertise, warmth, and dedication every single day. Each of you brought your own special magic, and SR+W simply wouldn't have been the same without you.

To Skipp, my partner in life and in this dream: your unwavering commitment, countless late nights, and creative vision built the foundation we all cherished. You were the mastermind behind the stunning Salt Rooms, Contrast Therapy area, and every peaceful corner our clients loved. We poured so many hours and heart into creating this place—it will be sad to see it all go.

Most importantly, to every client who has stepped through our doors: thank you for choosing us, for sharing your stories, and for letting us be part of your healing. The connections we've formed, the moments of recovery, and the positive impact we've witnessed together have been the greatest privilege of our journey. We will carry those memories with us always.

As we enter this final chapter, we warmly invite you to join us over the coming months. Our regular opening hours and full range of services will continue unchanged unless notified. Please come in for one last session, a quiet moment of reflection, or simply to say goodbye—we would be honoured to see you all.

With all our love, Emma!
& the whole SR+W crew 💚

25/01/2026

🇦🇺 Happy Australia Day weekend! ☀️🔥
We're tomorrow! – and with this heatwave, you'll want to be here!

Beat the scorch and melt into some well-earned TLC at SR+W 🧖‍♀️💦

Bookings are a must – don't miss out!
Link in bio to book online now 💚

See you soon for some cool-down pampering!