Rebecca Harding Counselling & Therapies

08/07/2025

03/06/2025

🫶🏻😘

26/05/2025

Have you been feeling stuck, stagnant, lack direction & feel like you have lost your sparkle?

Yep that has been me lately…

Here is a gentle reminder to take a step back & recognize familiar patterns, to notice what is habitual & what needs to change in order to sever the chain keeping you stuck in the loop of mundane life.

Want things to change? Yet you don’t do anything to make the changes.. you will be back revisiting the same people, same conditions & results will be the same… see what patterns have formed, what needs to change in order to shift into the vibration of positive change. Think, do & be the difference…

Look for the signs, even when life throws a curve ball & can stun you, the vibrations, the people, the passions, the glimmer of light that sparks your soul, however that may look, it is in these moments that change & transformation begin to take place. Surrender…

Trust the process… that all will happen in divine timing & is for your highest good. ❤️❤️❤️

18/05/2025

Autumn is the one month of the year that mother nature shows us how effortless & necessary it is to let go of old, stagnant layers of the past, in order to allow for new growth to occur. We cannot continue to grow if we remain focused on the past…
This is your reminder to trust that it is necessary for your evolution to let go of what is no longer serving you, to lean in to your dreams of what could be & create space for those dreams to evolve 🍁🍂🍃

14/05/2025

🙏🏻❤️

11/05/2025

Happy Mother’s Day to all the mummas, past, present & future, to the grandmothers, step mothers & mothers to angels.

To my kids for making me a mumma, I love you both endlessly, you are my heart, even when you challenge me to tears. I love you, thank you for choosing me to be your earth mumma ❤️❤️❤️