10/09/2025
At TerryWhite Chemmart, we believe that a simple conversation can change a life. Today on R U OK? Day, we’re reminded to check in with the people around us — family, friends, colleagues, and even those we may not know well.
Asking “Are you OK?” might feel small, but it can open the door to hope, healing, and connection.
✅ Take the time to pause and really listen.
✅ Be prepared to follow up and offer support.
✅ Know that you don’t have to have all the answers — just showing you care makes a difference.
Our pharmacists are always here to support your health and wellbeing. If you or someone you know is struggling, reaching out is the first step toward brighter days. 💚
👉 For more resources, visit ruok.org.au
Let’s make today — and every day — a reminder to ask the question that matters: R U OK?
