Southbound Gym

06/03/2026

A quick demonstration on our brand new leg press we have down at Southbound Mega Gym. Come on down and give it a try today 💪

06/03/2026

Reminder that we are closed this upcoming Monday for the public holiday, enjoy your long weekend everyone 💪😀
Make sure you have your 24/7 access fob 😁

26/02/2026

Unfortunately tonight’s 7.30 pm HIIT class is cancelled tonight as Tom is not feeling well. Please feel free to join Back to Basics at 6.30 pm or to do your own workout. 🏋️

12/02/2026

February updates: Brand new leg press and adjustable pendulum squat machine has been added to the gym. Double Time special will be available for purchase which includes 6 month of membership for $249.00, which can be used for yourself or split between 2 people for 3 months each.💪

23/01/2026

Reminder we are a shut on Monday due to the public holiday, enjoy your long weekend 💪🔥

06/01/2026

Big shoutout to our Christmas hamper winner Keith!
Keith & his wife Sonia have been putting in the hard yards in the gym recently.

Still time to get in on our one month special for $49 to start your fitness journey. 💪🔥

29/12/2025

Keep the Holiday Vibes Going - With our once a year deal for only $49 for one month membership 🎄

29/12/2025

New machines alert 🚨 we’ve upgraded our alternate tricep and dip duel press system to the newest Panatta variants. Come check them out and give them a go.

29/12/2025

24/12/2025

🎁 The ultimate Christmas gift for SouthBound family has arrived.
💪 The Panatta Alternate Triceps machine is officially on the floor

16/12/2025

🎄Our Christmas hours:

15/12/2025

Refer a friend to our 1 month Christmas special to go into the draw to win our Christmas hamper🔥