20/10/2025
SOUND BATH IS BACK…..
With a short guided breathwork meditation to help settle you into the cozy, warm, candle lit space and find a comfortable position. (Blankets, Cushions, Eye pillows are encouraged.)
Chris from Harmonic Essence Sound Healing and Vibrational therapy will share with you his passion in Sound Therapy in the use of traditional Sound Healing instruments, including Tibetan singing bowls, clear quartz crystal bowls, gongs, chimes, drums, and grounding instruments. He is
particularly fond of gongs, and he has a number of these incredible instruments, which are used in his journeys - they really need to be experienced to believe.
These traditional tools, combined with his heartfelt vocals and the inclusion of contemporary instruments like the Handpan, and some electronic elements, transport individuals to a realm of serenity and harmony, momentarily escaping the stressors and demands of everyday life. Through these instruments, he skillfully induces profound relaxation and encourages the innate healing processes, crafting an unparalleled soundscape that resonates unlike any other.
After the Sound Journey we will gently bring you back to the awareness of body, breath and enjoy some herbal tea and soul chats... sharing our experiences and observe the vibrations, sensations and emotions.
*Please be aware it is not
recommended for anyone within the first trimester of pregnancy or those experiencing extreme mental health issues due to the high vibrations.
Book in via the app.
Namaste 🙏
