FS8 West Lakes

14/02/2024

Happy Valentine’s Day 🌹🌸❤️
What better way to treat yourself than to a sweaty Blast class! We can’t wait to see you guys tonight 🫶🏼✨

04/02/2024

Your new 12 week class schedule is here! ✨🌸

With the new class schedule, we also have some new movements added to the planning, so you’ll see some real fun, new and exciting changes moving in to this new block, and we can’t wait! 😍🌸

02/02/2024

Guess you could say we’re head over heals it’s February 🤸🌸🤍

Did you know we offer a yoga inspired warm up and cool down at the start and end of all of our classes?
Warming the body up, getting the blood flowing, then cooling it down, bringing our heart rate back to a resting state, we’re ensuring our bodies are ready for movement of all kinds.

We still have our 2 week offer available through the app! Come get bendy with us 🫶🏼

24/01/2024

We are open this Public Holiday Friday 🌸
Make sure you’re booked in to get your bendy bodies moving at 7:30 8:30 or 9:30 am.

21/01/2024

MEET OUR SPRING CHALLENGE WINNER 🌸😍✨
Winning a cool $500 for completing all the bingo tasks and attending all her classes over the 4 weeks 👏🏼

Make sure you give her a congrats next time you see her in class, and check your email to see if you won one of our runner up prizes 🫶🏼✨

12/01/2024

Class Schedule 🌸

The times you can come in, move your beautiful bodies, and zone out from the world for a little while 🫶🏼

10/01/2024

When that golden hour glow hits during a core flow ☀️✨

05/01/2024

Happy Remix Day Fam 🤸🏼‍♀️🌸

Today is all about flows!
With 36 exercises in total, we combine 4 movements together to create 9 beautiful flows.
Think longer amounts of time spent in movements, and simple transitions from one in to the next 🫶🏼✨

We can’t think of a better way to start your weekend

28/12/2023

That time of the year when we forget what day of the week it is and have no concept of time 🎄✨

But at least we get to spend it with the best community of people 🫶🏼🫶🏼

If we don’t get to see you before hand, we wish you all the absolute best New Years and we can’t wait to see what you achieve in 2024 🌸✨

27/11/2023

22/11/2023

Welcome to FS8 West Lakes 🌿🤸

15/11/2023

JUST 5 MORE SLEEPS!
Are you ready to jump in to action? 🌸

Our spring challenge if is the perfect way for you to cultivate new exercise habits and reach a few targets, PLUS, it’s way more fun when we cheer each other on 🎉

Register today and use this challenge as your way to stay accountable, motivated and keep up the good vibes as we head in to summer!
Hit the link in our bio 🫶🏼🫶🏼🌸

12/11/2023

When FS8 Flex becomes your favourite class! 💪🏼🌶️

Flex focuses on Strength and building that muscle.
Think dumbbells, heavy springs and a big focus on form.
Have you tried Flex yet? Whats your favourite part about it? 💪🏼

08/11/2023

🌸 ADD NOV 20th TO YOUR CALENDAR BECAUSE THE FS8 WEST LAKES SPRING CHALLENGE IS COMING! 🌸

Complete 16 classes in 4 weeks and you’ll go in to the draw to win $500! 🥳👏🏼

If you haven’t tried the new format yet, this is your ultimate way to come and experience the new and improved FS8 West Lakes.

All you have to do right now is register via the link in our bio and we will be in touch 🫶🏼

We can’t wait to get bendy with you this Spring ☀️

04/11/2023

Eepppp, tomorrow is the big day! 🥹🤸🏼‍♀️

Have you booked your session in to come see what FLEX is all about!? Spots are limited, so don’t miss out on yours!

25/10/2023

MOVE BETTER • FEEL BETTER • LOOK BETTER

But most importantly, surround yourself with a community of like minded people, all supporting one another to be the best versions of themselves 🫶🏼

27/09/2023

Join us all weekend long for your FS8 fix 🧘🏼‍♀️✨ Spaces are limited book now via the app 🩶

05/09/2023

MEMBER HIGHLIGHT ☁️

We are thrilled to celebrate our recent Winter Warmer Challenge winner, Fiona!

Fi's determination and focus have been nothing short of inspirational, as she effortlessly crushed 30 classes in 40 days & also took home $500 cash 🔥

She enters the studio for each session with a positive attitude and a smile on her face!
You will always catch her laser-focused giving 100% to every workout 💥

She puts in the effort and dedication needed to excel in Pilates & her commitment paid off when she won the challenge!

We are so lucky to have you with us Fi, keep up the amazing work🤍