09/12/2025
As I sit with these thoughts, I invite you to muse upon them with me…
To give something our full attention, is to give something our energy. So if our attention is all over the place, our energy leaks all over the place too, leaving us feeling scattered, depleted, overwhelmed.
So, what if next time when we sit down to work, or when we have a conversation with a friend- instead of multitasking, we gave our full attention to the thing we are currently doing?
How would it feel to be fully present with the task at hand?
It’s a process, and trust me- I’m still learning too.
🤎