Your Therapy SA

27/06/2025

What is Chest Physiotherapy?

Respiratory or chest physiotherapy helps people who have difficulty breathing due to disability or a long-term condition like COPD, cystic fibrosis or MND. It is used to support people with weak breathing muscles, chest deformities, or lung conditions.

We work with both adults and children to:
• Improve lung function and help take deeper breaths
• Manage shortness of breath during activity or rest
• Clear mucus to reduce the risk of infection
• Support better posture and chest movement
• Improve comfort, energy, and daily function

Appointments are available at our clinic or in your home.

📍 Mitcham Square
🌐 yourtherapysa.com
📞 (08) 8318 5001
📱 Text 0402 546 182

27/06/2025

We can help at Your Therapy SA, our experienced paediatric Occupational Therapists and Physiotherapists offer comprehensive motor skills assessments to help understand your child's movement abilities and challenges.

We use standardised assessments such as the Movement ABC-3 and BOT-3, which evaluate:

Gross motor skills – running, jumping, balancing, and ball skills
Fine motor skills – handwriting, drawing, using cutlery or buttons
Coordination – how well your child plans and controls body movements

These tools can help identify Developmental Coordination Disorder (DCD), previously known as dyspraxia, and support diagnosis or planning for intervention.

Assessments can be used to:
Diagnose DCD or identify motor delays
Support NDIS access applications, especially for younger children
Monitor your child’s therapy progress over time

Assessment Age Ranges:
Movement ABC-3: for ages 3 to 25 years
BOT-3: for ages 4 to 21 years

📍 Mitcham Square
🌐 Refer via our website: www.yourtherapysa.com
📞 Call (08) 8318 5001 or text 0402 546 182

Please contact us for a quote or to find out more.

04/06/2025

📞 We’ve got a new phone number!
Please call us on (08) 8318 5001 while our usual number is being updated.
Our original number 0402 546 182 will be back soon.
Thanks for your patience!

14/05/2025

We have one spot remaining in our Preschool Therapy Group. It meets on Monday mornings from 10 to 11:30 a.m. at our clinic at Mitcham Square.

Please reach out via phone 0402 546 182, email info@yourtherapysa.com or the website www.yourtherapysa.com

Last Spot Available: Preschool Therapy Group!

Attention parents of preschool-aged children! We have one spot remaining in our Preschool therapy group.

Our group provides a safe and nurturing environment for your child to practice being in a learning or therapy setting, similar to playgroup or kindergarten, but with the added support of a skilled allied health therapist.

If your child struggles with separation anxiety, don't worry. Parents are welcome to attend until your little one can participate independently.

The group meets at our Mitcham clinic every Tuesday from 9:30 am to 11:00 am during term time.

Conveniently located near cafes and shops, you can spend well-deserved time while your child is engaged in our supportive group.

To secure this last spot or for more information, please contact us through our website to submit a referral or call 0402 546 182.

https://www.yourtherapysa.com/blog/preschool-therapy-skills-group

09/04/2025

Need a Functional Capacity Assessment?

You can now get an instant quote on our website. No waiting, no pressure. Just select your options and get a clear estimate based on our current pricing.

Whether it’s for a plan review, or a complex Home and Living report, we’ve made it easy to plan ahead.

Visit: www.yourtherapysa.com/functional-capacity-assessments

Need help? Email info@yourtherapysa.com

Your Therapy SA: experienced, registered, and here to support you.

03/12/2024

Do you need a comprehensive and detailed Functional Capacity Assessment and report? Our senior Occupational Therapist, Peter, specialises in providing thorough assessments to support NDIS funding reviews and plan updates.

To make a referral, visit our website at www.yourtherapysa.com/make-a-referral or call us at 0402 546 182.

Submit a Referral Once submitted, your referral will be triaged and we will be in contact with you as soon as possible. We will send you a client intake form once you are allocated a therapist and an initial appointment. Please contact us if you do not receive this in a timely manner.Please call 040...

03/12/2024

Looking for Occupational Therapy support? Boris has limited spots available for in-clinic sessions at Mitcham or the Western suburbs of Adelaide. To submit a referral, visit our website or call 0402 546 182.

www.yourtherapysa.com/make-a-referral

28/08/2024

Do you need a Functional Capacity Assessment (FCA)?

At Your Therapy SA, we're here to help you access the support and services you need. Our experienced therapists provide thorough and professional FCAs to ensure your plan reflects your unique needs.

Whether you're looking to access new supports or therapies, review your plan, or update your goals, we can assist with detailed assessments tailored to your individual situation.

What We Offer:
- Comprehensive FCAs
- Support for NDIS plan reviews
- Support for a Change of Circumstance

You can refer yourself via the website www.yourtherapysa.com or call us today on 0402 546 182 to book an appointment.

30/07/2024

Enquire now to join Term 3's Teen Boys' Social Group at Mitcham

Connect and make friends at our weekly social group for teen boys.

🗓️ Every Friday, 5-7 PM
📍 Mitcham Clinic, Mitcham Square Shopping Centre (Level 1 across from Wallis Cinema)

Our group provides a safe, supportive environment for high school aged boys, particularly those with autism, to build genuine friendships and social connections. Led by Tevita, an experienced disability educator. Below are some of the topics we focus on:

• Conversation skills
• Choosing and keeping friends
• Handling social challenges
• Sharing interests and compromise

Cost is $95 per session (includes dinner, NDIS funding can be used)
You need to commit to a full term, come and try is available.

Questions? Want to join? Head to our website to learn more or refer www.yourtherapysa.com/blog/teen-boys-social-group

21/07/2024

Autistic Burnout: Understanding and Support

Are you or a loved one experiencing persistent exhaustion, loss of skills, or increased sensitivity? These could be signs of autistic burnout. At Your Therapy SA, we recognise the significant impact this can have on daily life.

We've added a new insight on our website about autistic burnout, its effects, and how our therapists can provide support. Learn more about REST (Reduce demands, Ensure relaxation, Seek support, Take time for self-care) and how it can help in managing burnout.

If you're seeking support or have questions, we're here to help.

Visit our website, call us at 0402546182, or email info@yourtherapysa.com to connect with our experienced team.

www.yourtherapysa.com/blog/fob7xnmk070r1d61ipaxpqqf7p1wft

14/07/2024

Do you know your Local Area Coordinator (LAC) recommends having a Functional Capacity Assessment (FCA) ready for every plan review? For a detailed and accurate report, contact Your Therapy SA.

We can see adults and children and offer a dual therapist assessment (occupational therapy plus physiotherapy).

You can refer yourself or a client via our website at www.yourtherapysa.com/make-a-referral, call us at 0402 546 182, or email us at info@yourtherapysa.com.

11/07/2024

We have capacity to take new clients for physiotherapy!

Our experienced physiotherapists are ready to help adults and children, whether it's in our clinic or through our mobile services at your home or school. We offer a wide range of treatments, including:

✅ Hands-on therapy
✅ Massage
✅ Exercise therapy
✅ Hydrotherapy

We understand that each client has unique needs, and our dedicated team is here to provide personalised care and support to help you or your loved ones achieve your goals.

Referring yourself or a client is easy:
Please visit our website: https://www.yourtherapysa.com/make-a-referral

Call us on 0402546182 to speak to Erika, a senior physiotherapist. Email us at info@yourtherapysa.com